take off in
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phrasal-verb

take off in

Meaning
to start succeeding rapidly in a field
Example
His career really **took off in** the last two years.
phrasal-verb

take it out on

Meaning
to express anger or frustration by being unpleasant to someone not responsible
Example
Don’t **take it out on** your colleagues when you’re stressed.
phrasal-verb

throw out

Meaning
to get rid of something you no longer need; to discard
Example
We should **throw out** all the old newspapers.
phrasal-verb

talk down

Meaning
to speak in a way that shows you think someone is less intelligent
Example
Don’t **talk down** to your colleagues; it’s disrespectful.
phrasal-verb

talk someone through

Meaning
to explain something step by step so the person feels confident
Example
Coaches **talk players through** calming breaths before big matches.
phrasal-verb

take photos of

Meaning
to capture pictures of something or someone
Example
Everyone **took photos of** the beautiful decorations.
phrasal-verb

take off after

Meaning
to chase someone or something quickly
Example
The police **took off after** the thief.
phrasal-verb

tremble with

Meaning
to shake because of fear or anxiety
Example
He **trembled with** fear when he saw the police car stop near him.
phrasal-verb

talk back

Meaning
to reply rudely; to argue with authority
Example
Don’t **talk back** to your teacher like that!
phrasal-verb

talk out of

Meaning
to persuade someone not to do something
Example
I tried to **talk him out of** quitting his job.
phrasal-verb

tune in to

Meaning
to become aware of or responsive to something or someone
Example
Good leaders **tune in to** their team’s needs and emotions.
phrasal-verb

touch up

Meaning
to improve the appearance of something slightly, like makeup or paint
Example
She went to the mirror to **touch up** her makeup.
phrasal-verb

take charge of

Meaning
to assume control or responsibility for something
Example
She decided to **take charge of** the new department.
phrasal-verb

touch down

Meaning
when an aircraft lands on the ground
Example
The plane **touched down** safely despite the storm.
phrasal-verb

throw off

Meaning
to get rid of something; to free oneself from control or illness
Example
It took him weeks to **throw off** the flu.
phrasal-verb

team up across departments

Meaning
to collaborate with people from different teams
Example
We **team up across departments** to deliver the sustainability report.
phrasal-verb

throw around

Meaning
to use something carelessly; to discuss casually
Example
People often **throw around** big words without understanding them.
phrasal-verb

turn down for

Meaning
to reject an offer or opportunity
Example
He was **turned down for** the job because he lacked experience.
phrasal-verb

think ahead to

Meaning
to consider what will happen in the future and make plans for it
Example
You should **think ahead to** where you want to be in five years.
phrasal-verb

talk it over

Meaning
to discuss something to solve a problem or misunderstanding
Example
Let’s **talk it over** and clear things up.
phrasal-verb

testify against

Meaning
to give evidence in court against someone
Example
The witness agreed to **testify against** the accused.
phrasal-verb

top off with

Meaning
to finish something by adding a final touch
Example
We always **top off with** fresh herbs before serving the soup.
phrasal-verb

take a break

Meaning
to stop working for a short time to rest
Example
I usually **take a break** around noon.
phrasal-verb

throw down

Meaning
to drop something forcefully; to challenge someone
Example
He **threw down** his gloves and walked out angrily.
phrasal-verb

turn around a business

Meaning
to make a failing business successful again
Example
The new CEO managed to **turn around the business** within a year.
phrasal-verb

take against

Meaning
to begin to dislike someone or something without clear reason
Example
She suddenly **took against** her new neighbor.
phrasal-verb

tune in

Meaning
to pay attention or listen carefully
Example
Try to **tune in** when others are speaking.
phrasal-verb

tune into

Meaning
to become aware of or connected with your feelings or environment
Example
You should **tune into** positive energy around you.
phrasal-verb

turn around the economy

Meaning
to improve an economy that was in decline
Example
The stimulus package helped **turn around the economy** after the crisis.
phrasal-verb

take on new challenges

Meaning
to accept new or difficult tasks
Example
To grow professionally, you should **take on new challenges** regularly.
phrasal-verb

turn in

Meaning
to submit something like an assignment or report
Example
Don’t forget to **turn in** your project by Friday.
phrasal-verb

turn pain into purpose

Meaning
to use one’s suffering as motivation for positive action
Example
She managed to **turn her pain into purpose** by helping others heal.
phrasal-verb

target at

Meaning
to aim a product or message toward a specific group
Example
This advertisement is **targeted at** young professionals.
phrasal-verb

take heart from

Meaning
to gain comfort or courage because of something
Example
Volunteers **take heart from** every thank-you message they receive.
phrasal-verb

take up a new habit

Meaning
to start doing something regularly as a habit or routine
Example
She decided to **take up a new habit** of reading before bed.
phrasal-verb

turn pain into strength

Meaning
to use your emotional pain as a source of motivation or growth
Example
She learned to **turn pain into strength** after losing her job.
phrasal-verb

transform into

Meaning
to change completely into something new
Example
Over the years, the firm has **transformed into** a fully digital enterprise.
phrasal-verb

tune into yourself

Meaning
to become aware of your feelings and needs
Example
He started meditating to **tune into himself** and find clarity.
phrasal-verb

take over from

Meaning
to assume responsibility from someone else
Example
After my father retired, I **took over from** him in managing family affairs.
phrasal-verb

tap into potential

Meaning
to make use of your hidden strengths or abilities
Example
She finally learned how to **tap into potential** and succeed.
phrasal-verb

take up

Meaning
to start doing something new, such as a habit, activity, or belief
Example
Many people **take up** meditation as they explore mindfulness culture.
phrasal-verb

tighten up

Meaning
to make rules or policies stricter
Example
The government decided to **tighten up** regulations on foreign investments.
phrasal-verb

trust in

Meaning
to have faith or confidence in something or someone
Example
We should **trust in** ourselves and never lose hope.
phrasal-verb

turn over to

Meaning
to transfer control or responsibility to someone else
Example
He **turned over to** the next speaker after finishing his talk.
phrasal-verb

throw about

Meaning
to move or scatter things in a disorderly way
Example
The kids **threw about** their toys all over the room.
phrasal-verb

take breaks

Meaning
to pause from work for rest; to stop temporarily for relaxation
Example
You should **take breaks** regularly to stay focused throughout the day.
phrasal-verb

trade up for

Meaning
to exchange something for a better option
Example
We **trade up for** faster equipment when budgets allow.
phrasal-verb

turn up

Meaning
to arrive or appear at an event or place, often unexpectedly
Example
He didn’t **turn up** for the dinner even though he promised.
phrasal-verb

team across

Meaning
to collaborate with people from other departments or areas
Example
Marketing and sales departments should **team across** to improve communication.
phrasal-verb

tremble with excitement

Meaning
to shake slightly because of excitement
Example
He **trembled with excitement** before the announcement.
phrasal-verb

take things easy

Meaning
to relax and not get too worried or upset
Example
You need to **take things easy** instead of stressing about every detail.
phrasal-verb

take over power

Meaning
to gain control of a government or organization, often by force
Example
The military attempted to **take over power** after the election crisis.
phrasal-verb

turn setbacks into strength

Meaning
to learn and grow from difficulties or failures
Example
He managed to **turn setbacks into strength** through positive thinking.
phrasal-verb

thank politely

Meaning
to express gratitude in a respectful way
Example
You should always **thank politely** when someone helps you.
phrasal-verb

turn up growth

Meaning
to increase or accelerate the rate of growth
Example
The central bank aims to **turn up growth** by reducing interest rates.
phrasal-verb

tune out negativity

Meaning
to ignore or block negative thoughts or emotions
Example
He tries to **tune out negativity** to stay mentally strong.
phrasal-verb

take part in discussions

Meaning
to actively join in conversations or debates
Example
Students should **take part in discussions** to develop communication skills.
phrasal-verb

take part

Meaning
to participate or be involved in an activity
Example
Many people **take part** in the annual marathon as a hobby.
phrasal-verb

throw together

Meaning
to assemble or prepare something quickly and without care
Example
They **threw together** a quick dinner before the guests arrived.
phrasal-verb

tidy up

Meaning
to clean and organize a space
Example
I need to **tidy up** the kitchen before going to bed.
phrasal-verb

take up meditation

Meaning
to start practicing meditation
Example
I recently **took up meditation** to reduce stress and feel more peaceful.
phrasal-verb

take over responsibilities

Meaning
to start having control or responsibility for something
Example
After the manager resigned, she **took over responsibilities** temporarily.
phrasal-verb

tear up over

Meaning
to start crying because of strong emotions or memories
Example
He **tears up over** the things he didn’t say to his parents.
phrasal-verb

tune down

Meaning
to lower the intensity or energy; to calm things
Example
Let’s **tune down** the tension and talk calmly about it.
phrasal-verb

tag along with

Meaning
to join someone, especially without an invitation, in an online or real-life activity
Example
He loves to **tag along with** influencers during live sessions.
phrasal-verb

turn failure into

Meaning
to transform a failure into a learning or success opportunity
Example
He tried to **turn failure into** motivation for his next project.
phrasal-verb

throw up one's hands

Meaning
to give up in despair or frustration
Example
The manager **threw up his hands** when the plan failed.
phrasal-verb

throw away

Meaning
to discard something that is no longer useful
Example
Don’t **throw away** plastic bottles—recycle them instead.
phrasal-verb

touch base

Meaning
to make contact with someone to update or confirm details
Example
Let’s **touch base** later this week to discuss the marketing plan.
phrasal-verb

take over a company

Meaning
to gain control of another company by buying it
Example
A major corporation plans to **take over a company** in the European market.
phrasal-verb

thank through

Meaning
to express gratitude by reflecting deeply on what someone has done
Example
She took a moment to **thank through** all the people who had helped her succeed.
phrasal-verb

team along with

Meaning
to join efforts or form a group with others to accomplish a shared goal
Example
Several nations decided to **team along with** the UN to improve global healthcare.
phrasal-verb

turn over

Meaning
to flip something; to change jobs or positions
Example
She **turned over** the page to continue reading.
phrasal-verb

time out

Meaning
to stop a connection after taking too long to respond
Example
The website **timed out** because the server was too slow.
phrasal-verb

tear into

Meaning
to attack or criticize someone fiercely
Example
The coach **tore into** the players after their poor performance.
phrasal-verb

turn away from

Meaning
to stop doing or being involved in something
Example
He decided to **turn away from** politics.
phrasal-verb

take after

Meaning
to resemble a parent or relative in appearance or behavior
Example
He **takes after** his mother in both looks and nature.
phrasal-verb

take things in stride

Meaning
to accept and deal with difficult situations calmly
Example
She always **takes things in stride**, no matter what happens.
phrasal-verb

turn setbacks into strengths

Meaning
to use failures or difficulties as a source of learning and confidence
Example
She learned to **turn setbacks into strengths** through self-belief.
phrasal-verb

thrill at

Meaning
to feel excited and happy about something
Example
Fans **thrilled at** the sight of their favorite singer.
phrasal-verb

think up

Meaning
to invent or imagine a new idea or plan
Example
She **thought up** a brilliant way to reduce energy consumption.
phrasal-verb

trip up

Meaning
to make someone make a mistake; to make an error
Example
The interviewer tried to **trip up** the candidate with tricky questions.
phrasal-verb

take notes

Meaning
to write down important information during a lesson or meeting
Example
He always **takes notes** when the teacher explains a new topic.
phrasal-verb

take care of

Meaning
to be responsible for someone or something
Example
My sister **takes care of** our younger brother when our parents are away.
phrasal-verb

track against goals

Meaning
to measure performance by comparing it to targets
Example
We **track against goals** every Monday so the team stays focused.
phrasal-verb

turn around

Meaning
to improve a situation or make something successful again
Example
The new leader helped **turn around** the company’s declining performance.
phrasal-verb

take away

Meaning
to remove something; to make someone learn or remember something
Example
What did you **take away** from the meeting?
phrasal-verb

tie into

Meaning
to connect or link closely with something
Example
This project **ties into** our long-term digital strategy.
phrasal-verb

train through setbacks

Meaning
to keep practicing even after difficulties
Example
Athletes **train through setbacks** by adjusting their routines.
phrasal-verb

tie innovation to strategy

Meaning
to connect innovation plans with business strategy
Example
The manager wants to **tie innovation to strategy** for better results.
phrasal-verb

tally costs up

Meaning
to add expenses together to get a total
Example
We **tally costs up** every Friday to stay under budget.
phrasal-verb

take precautions against

Meaning
to take actions to prevent something harmful from happening
Example
People should **take precautions against** mosquito bites to prevent dengue.
phrasal-verb

tie up with

Meaning
to form a partnership or collaboration
Example
The fintech company will **tie up with** a global payment network.
phrasal-verb

talk into

Meaning
to persuade someone to do something
Example
She **talked me into** joining the dance class.
phrasal-verb

turn plans into action

Meaning
to implement or execute planned initiatives
Example
It's time for nations to **turn plans into action** for climate resilience.
phrasal-verb

take effect

Meaning
to start being used or enforced
Example
The new tax regulations will **take effect** from January.
phrasal-verb

toast to

Meaning
to raise a glass to honor or celebrate someone or something
Example
Let's **toast to** our hard work and success!
phrasal-verb

tune back in

Meaning
to reconnect with your emotions or awareness after being distracted
Example
He took a short walk to **tune back in** to his feelings.
phrasal-verb

take part in

Meaning
to join or participate actively in something
Example
Students should **take part in** group discussions to learn better.
phrasal-verb

turn right

Meaning
to change direction to the right
Example
**Turn right** after the traffic light and go past the gas station.
phrasal-verb

talk yourself through anxiety

Meaning
to calmly reason with yourself to reduce anxiety
Example
I **talk myself through anxiety** by reminding myself that everything will pass.
phrasal-verb

team up for

Meaning
to join others in doing something together for a common goal
Example
Countries **team up for** global vaccination programs.
phrasal-verb

tie to

Meaning
to connect closely with something
Example
Many local festivals are **tied to** historical events.
phrasal-verb

talk down worries

Meaning
to reduce anxious thoughts by speaking calmly
Example
We **talk down worries** together when a decision feels risky.
phrasal-verb

take off economically

Meaning
to start growing or improving rapidly
Example
After years of reform, the country's economy finally **took off economically**.
phrasal-verb

turn down

Meaning
to reject or refuse something
Example
The minister **turned down** the proposal for increasing taxes.
phrasal-verb

think through problems

Meaning
to carefully consider all aspects of an issue before deciding
Example
Before answering, always **think through problems** clearly.
phrasal-verb

turn within

Meaning
to focus on your inner world to find peace or answers
Example
He chose to **turn within** instead of blaming others.
phrasal-verb

tune into others

Meaning
to be sensitive to what others are feeling or thinking
Example
Good communicators **tune into** others’ emotions easily.
phrasal-verb

turn inward

Meaning
to focus on your own thoughts and feelings
Example
After the accident, he began to **turn inward** for reflection.
phrasal-verb

tune inward

Meaning
to focus attention on your inner feelings or thoughts
Example
She took a few minutes each day to **tune inward** and reflect on her emotions.
phrasal-verb

transition into

Meaning
to change from one role or condition to another
Example
She successfully **transitioned into** a leadership role after years of experience.
phrasal-verb

take time off

Meaning
to stop working temporarily for rest or recovery
Example
I'm going to **take time off** next week to recharge.
phrasal-verb

tire yourself out

Meaning
to make yourself very tired, often due to stress or overwork
Example
He **tired himself out** trying to finish all his tasks in one day.
phrasal-verb

tell off

Meaning
to scold someone angrily
Example
She **told off** her son for breaking the vase.
phrasal-verb

throw oneself into

Meaning
to do something with great enthusiasm or energy
Example
After the breakup, she **threw herself into** her work.
phrasal-verb

turn out for

Meaning
to attend or participate in an event
Example
Thousands of people **turned out for** the annual cultural parade.
phrasal-verb

take initiative

Meaning
to be the first to take action or make a decision
Example
Employees who **take initiative** often grow faster in their careers.
phrasal-verb

touch on

Meaning
to briefly mention or discuss a subject
Example
She only **touched on** the topic during her speech.
phrasal-verb

take office

Meaning
to begin an official position or duty
Example
The new prime minister will **take office** next week.
phrasal-verb

throw to

Meaning
to pass something to someone by throwing; to hand over responsibility
Example
The host **threw to** the reporter at the scene.