take away from
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phrasal-verb

take away from

Meaning
to learn or gain something valuable from an experience
Example
What did you **take away from** that experience?
phrasal-verb

turn around from

Meaning
to change from a failing situation to a successful one
Example
The company managed to **turn around from** a major loss last year.
phrasal-verb

turn setbacks around

Meaning
to transform failures into opportunities or success
Example
She managed to **turn setbacks around** by learning from her mistakes.
phrasal-verb

tune your mind to positivity

Meaning
to intentionally think positive thoughts to reduce tension
Example
Each morning, I **tune my mind to positivity** before starting work.
phrasal-verb

turn away from

Meaning
to stop doing or being involved in something
Example
He decided to **turn away from** politics.
phrasal-verb

trade up for

Meaning
to exchange something for a better option
Example
We **trade up for** faster equipment when budgets allow.
phrasal-verb

turn up at

Meaning
to arrive unexpectedly at a place
Example
He **turned up at** my office without any notice.
phrasal-verb

throw over

Meaning
to end a relationship with someone; to abandon
Example
She **threw him over** for another guy.
phrasal-verb

top off with

Meaning
to finish something by adding a final touch
Example
We always **top off with** fresh herbs before serving the soup.
phrasal-verb

turn around a business

Meaning
to make a failing business successful again
Example
The new CEO managed to **turn around the business** within a year.
phrasal-verb

toy with concepts

Meaning
to play with or experiment with creative ideas before finalizing them
Example
We’re still **toying with concepts** for the new campaign slogan.
phrasal-verb

talk down to

Meaning
to speak to someone as if they are less intelligent or inferior
Example
He always **talks down to** his employees.
phrasal-verb

type in

Meaning
to enter text or data using a keyboard
Example
Please **type in** your password to continue.
phrasal-verb

turn around

Meaning
to improve a situation or make something successful again
Example
The new leader helped **turn around** the company’s declining performance.
phrasal-verb

tighten up

Meaning
to make rules or policies stricter
Example
The government decided to **tighten up** regulations on foreign investments.
phrasal-verb

turn setbacks into opportunities

Meaning
to use failure as a chance for growth
Example
True leaders **turn setbacks into opportunities** to learn and improve.
phrasal-verb

tune in to

Meaning
to become aware of or responsive to something or someone
Example
Good leaders **tune in to** their team’s needs and emotions.
phrasal-verb

take over from

Meaning
to assume responsibility from someone else
Example
After my father retired, I **took over from** him in managing family affairs.
phrasal-verb

tidy up after

Meaning
to clean and organize a space after someone else has used it
Example
After dinner I always **tidy up after** the kids before sitting down.
phrasal-verb

turn up for

Meaning
to attend or show up to support an event or cause
Example
Many locals **turned up for** the community clean-up drive.
phrasal-verb

talk over drinks

Meaning
to have a conversation while drinking together
Example
They **talked over drinks** about old memories.
phrasal-verb

take inspiration from

Meaning
to get creative ideas or motivation from something
Example
Many fashion designers **take inspiration from** nature.
phrasal-verb

talk straight with

Meaning
to speak honestly and directly to someone
Example
I need to **talk straight with** the team about the missed deadline.
phrasal-verb

translate into action

Meaning
to turn ideas or words into practical steps or results
Example
We must **translate into action** the promises made in meetings.
phrasal-verb

take initiative

Meaning
to be the first to take action or make a decision
Example
Employees who **take initiative** often grow faster in their careers.
phrasal-verb

turn away

Meaning
to refuse entry or acceptance; to move away from something
Example
The guard **turned away** people without tickets.
phrasal-verb

trust in

Meaning
to have faith or confidence in something or someone
Example
We should **trust in** ourselves and never lose hope.
phrasal-verb

talk down

Meaning
to speak in a way that shows you think someone is less intelligent
Example
Don’t **talk down** to your colleagues; it’s disrespectful.
phrasal-verb

tune into cravings

Meaning
to pay attention to what your body is asking for
Example
I **tune into cravings** so I notice when stress makes me want extra sweets.
phrasal-verb

take on

Meaning
to accept or start dealing with a challenge or responsibility
Example
Developed nations should **take on** more responsibility for climate aid.
phrasal-verb

think back

Meaning
to remember or reflect on something from the past
Example
When I **think back** to my first job, I realize how much I’ve grown.
phrasal-verb

take office

Meaning
to begin an official position or duty
Example
The new prime minister will **take office** next week.
phrasal-verb

toast to

Meaning
to raise a glass to honor or celebrate someone or something
Example
Let's **toast to** our hard work and success!
phrasal-verb

take responsibility for

Meaning
to accept that you are to blame for something
Example
He finally **took responsibility for** the mistake.
phrasal-verb

tie up with

Meaning
to form a partnership or collaboration
Example
The fintech company will **tie up with** a global payment network.
phrasal-verb

turn pain into purpose

Meaning
to use one’s suffering as motivation for positive action
Example
She managed to **turn her pain into purpose** by helping others heal.
phrasal-verb

tone down for

Meaning
to soften your language or behavior for a situation
Example
She **tones down for** audiences who prefer straightforward facts.
phrasal-verb

tear up over

Meaning
to start crying because of strong emotions or memories
Example
He **tears up over** the things he didn’t say to his parents.
phrasal-verb

turn towards

Meaning
to start focusing on a new direction or field
Example
After years in law, he decided to **turn towards** teaching.
phrasal-verb

talk back

Meaning
to reply rudely; to argue with authority
Example
Don’t **talk back** to your teacher like that!
phrasal-verb

thank sincerely

Meaning
to thank someone genuinely and wholeheartedly
Example
Let me **thank you sincerely** for your help today.
phrasal-verb

turn ideas into reality

Meaning
to make your plans or dreams come true
Example
Great leaders know how to **turn ideas into reality**.
phrasal-verb

turn up growth

Meaning
to increase or accelerate the rate of growth
Example
The central bank aims to **turn up growth** by reducing interest rates.
phrasal-verb

turn setbacks into strength

Meaning
to learn and grow from difficulties or failures
Example
He managed to **turn setbacks into strength** through positive thinking.
phrasal-verb

take on challenges

Meaning
to accept and deal with difficult tasks confidently
Example
Employees who **take on challenges** tend to grow faster in their careers.
phrasal-verb

trip over

Meaning
to make a careless mistake while doing something
Example
I **tripped over** my words during the speech.
phrasal-verb

take up meditation

Meaning
to start practicing meditation
Example
I recently **took up meditation** to reduce stress and feel more peaceful.
phrasal-verb

tie up in

Meaning
to have money invested in something and not easily available
Example
Most of their capital is **tied up in** real estate.
phrasal-verb

take time off

Meaning
to stop working temporarily for rest or recovery
Example
I'm going to **take time off** next week to recharge.
phrasal-verb

tighten up regulations

Meaning
to make rules or laws stricter
Example
The central authority decided to **tighten up regulations** on foreign trade.
phrasal-verb

take on too much

Meaning
to accept more work or responsibility than one can handle
Example
You’re stressing yourself out because you **take on too much** work.
phrasal-verb

trust with

Meaning
to give someone responsibility or confidence to handle something
Example
I **trust you with** my deepest secrets.
phrasal-verb

talk through with

Meaning
to discuss something step by step with someone
Example
Let's **talk through with** the client before we give our recommendation.
phrasal-verb

take photos of

Meaning
to capture pictures of something or someone
Example
Everyone **took photos of** the beautiful decorations.
phrasal-verb

take on responsibility

Meaning
to accept a duty or task
Example
He decided to **take on responsibility** for the new client.
phrasal-verb

tune up to

Meaning
to adjust or prepare equipment or oneself to perform better online
Example
Before the virtual meeting, make sure to **tune up to** avoid technical issues.
phrasal-verb

trade down for

Meaning
to swap for a simpler or cheaper alternative
Example
Some shoppers **trade down for** savings during slow months.
phrasal-verb

team together

Meaning
to form or join a group to work on something
Example
Let's **team together** to organize the upcoming workshop.
phrasal-verb

tag along with

Meaning
to join someone, especially without an invitation, in an online or real-life activity
Example
He loves to **tag along with** influencers during live sessions.
phrasal-verb

talk things through

Meaning
to discuss a problem thoroughly to reach understanding
Example
They decided to **talk things through** before making any decision.
phrasal-verb

talk someone through

Meaning
to explain something step by step so the person feels confident
Example
Coaches **talk players through** calming breaths before big matches.
phrasal-verb

turn plans into action

Meaning
to implement or execute planned initiatives
Example
It's time for nations to **turn plans into action** for climate resilience.
phrasal-verb

take issue with

Meaning
to disagree strongly with someone or something
Example
I **take issue with** your interpretation of the results.
phrasal-verb

talk through feelings

Meaning
to discuss emotions openly to process them better
Example
It helps to **talk through feelings** with someone you trust.
phrasal-verb

turn over to

Meaning
to transfer control or responsibility to someone else
Example
He **turned over to** the next speaker after finishing his talk.
phrasal-verb

tune inward

Meaning
to focus attention on your inner feelings or thoughts
Example
She took a few minutes each day to **tune inward** and reflect on her emotions.
phrasal-verb

thank through

Meaning
to express gratitude by reflecting deeply on what someone has done
Example
She took a moment to **thank through** all the people who had helped her succeed.
phrasal-verb

target at

Meaning
to aim a product or message toward a specific group
Example
This advertisement is **targeted at** young professionals.
phrasal-verb

tune into cultures

Meaning
to understand and adapt to the ways people from different cultures communicate
Example
To work globally, you must **tune into cultures** beyond your own.
phrasal-verb

tie up

Meaning
to complete final details of an arrangement
Example
We just need to **tie up** a few loose ends before the event.
phrasal-verb

touch up

Meaning
to improve the appearance of something slightly, like makeup or paint
Example
She went to the mirror to **touch up** her makeup.
phrasal-verb

take off economically

Meaning
to start growing or improving rapidly
Example
After years of reform, the country's economy finally **took off economically**.
phrasal-verb

take part in

Meaning
to join or participate actively in something
Example
Students should **take part in** group discussions to learn better.
phrasal-verb

tear up with joy

Meaning
to start crying because of happiness
Example
She **tore up with joy** when she heard the good news.
phrasal-verb

take off after

Meaning
to chase someone or something quickly
Example
The police **took off after** the thief.
phrasal-verb

talk yourself into

Meaning
to persuade yourself to do something
Example
She finally **talked herself into** applying for the scholarship.
phrasal-verb

transition into

Meaning
to change from one role or condition to another
Example
She successfully **transitioned into** a leadership role after years of experience.
phrasal-verb

take over responsibilities

Meaning
to start having control or responsibility for something
Example
After the manager resigned, she **took over responsibilities** temporarily.
phrasal-verb

take care of

Meaning
to be responsible for someone or something
Example
My sister **takes care of** our younger brother when our parents are away.
phrasal-verb

time out

Meaning
to stop a connection after taking too long to respond
Example
The website **timed out** because the server was too slow.
phrasal-verb

touch base

Meaning
to make contact with someone to update or confirm details
Example
Let’s **touch base** later this week to discuss the marketing plan.
phrasal-verb

tone up

Meaning
to make muscles stronger and more defined
Example
He goes jogging every morning to **tone up** his body.
phrasal-verb

tear up

Meaning
to start crying a little
Example
She **teared up** during the emotional movie scene.
phrasal-verb

take after

Meaning
to resemble a parent or relative in appearance or behavior
Example
He **takes after** his mother in both looks and nature.
phrasal-verb

team up with partners

Meaning
to collaborate with other companies for mutual benefit
Example
Our firm decided to **team up with partners** in Japan for a joint venture.
phrasal-verb

talk into

Meaning
to persuade someone to do something
Example
She **talked me into** joining the dance class.
phrasal-verb

tune yourself out

Meaning
to stop paying attention to stressful things
Example
When people argue, I just **tune myself out** to stay calm.
phrasal-verb

take out

Meaning
to borrow or get money from a bank or institution
Example
They decided to **take out** a loan to buy a new house.
phrasal-verb

tune in for

Meaning
to watch or listen to something at a scheduled time
Example
Millions **tune in for** the morning science segment online.
phrasal-verb

turn out for

Meaning
to attend or participate in an event
Example
Thousands of people **turned out for** the annual cultural parade.
phrasal-verb

touch base after work

Meaning
to connect with someone later in the day for updates
Example
We **touch base after work** to confirm travel details for tomorrow.
phrasal-verb

track against goals

Meaning
to measure performance by comparing it to targets
Example
We **track against goals** every Monday so the team stays focused.
phrasal-verb

thrill at

Meaning
to feel excited and happy about something
Example
Fans **thrilled at** the sight of their favorite singer.
phrasal-verb

tune in to others

Meaning
to pay attention to and understand others’ emotions
Example
Emotionally intelligent people **tune in to others** naturally.
phrasal-verb

throw oneself into

Meaning
to do something with great enthusiasm or energy
Example
After the breakup, she **threw herself into** her work.
phrasal-verb

talk on

Meaning
to continue talking for a long time, often unnecessarily
Example
She **talked on** for hours about her vacation.
phrasal-verb

throw to

Meaning
to pass something to someone by throwing; to hand over responsibility
Example
The host **threw to** the reporter at the scene.
phrasal-verb

throw off

Meaning
to get rid of something; to free oneself from control or illness
Example
It took him weeks to **throw off** the flu.
phrasal-verb

tie together

Meaning
to connect or combine different ideas or organizations into a single effort
Example
Their vision helps to **tie together** efforts from multiple NGOs.
phrasal-verb

tune out distractions

Meaning
to ignore things that disturb your focus or peace
Example
You must **tune out distractions** to stay calm under pressure.
phrasal-verb

turn right

Meaning
to change direction to the right
Example
**Turn right** after the traffic light and go past the gas station.
phrasal-verb

tie nations together through

Meaning
to link countries through shared economic activities
Example
Free trade agreements **tie nations together through** common benefits.
phrasal-verb

toughen up

Meaning
to become stronger and more resilient, especially emotionally
Example
You need to **toughen up** if you want to handle criticism at work.
phrasal-verb

tear apart alliances

Meaning
to destroy relationships between allied groups or nations
Example
The ongoing dispute **tore apart alliances** that lasted for decades.
phrasal-verb

throw around

Meaning
to use something carelessly; to discuss casually
Example
People often **throw around** big words without understanding them.
phrasal-verb

tune up

Meaning
to prepare or adjust an instrument for better performance
Example
The guitarist **tuned up** his instrument before the show.
phrasal-verb

testify against

Meaning
to give evidence in court against someone
Example
The witness agreed to **testify against** the accused.
phrasal-verb

throw at

Meaning
to aim something at someone or something with force
Example
He **threw** the ball **at** his friend playfully.
phrasal-verb

touch upon

Meaning
to mention a topic briefly and politely
Example
Let’s **touch upon** the topic of customer feedback before we end the meeting.
phrasal-verb

think back to

Meaning
to recall or remember something from the past
Example
I often **think back to** the lessons my parents taught me.
phrasal-verb

talk over someone

Meaning
to speak louder than another person so they cannot be heard
Example
Stop **talking over** others; it's hard to understand anyone.
phrasal-verb

team along with

Meaning
to join efforts or form a group with others to accomplish a shared goal
Example
Several nations decided to **team along with** the UN to improve global healthcare.
phrasal-verb

team up across departments

Meaning
to collaborate with people from different teams
Example
We **team up across departments** to deliver the sustainability report.
phrasal-verb

take pride in progress

Meaning
to feel good about the improvements or growth you’ve made
Example
You should **take pride in progress**, no matter how small it is.
phrasal-verb

turn against

Meaning
to stop supporting someone and start opposing them
Example
The public **turned against** the government after the scandal.
phrasal-verb

take things easy

Meaning
to relax and not get too worried or upset
Example
You need to **take things easy** instead of stressing about every detail.
phrasal-verb

team together for

Meaning
to unite or collaborate with others for a common purpose
Example
Countries decided to **team together for** regional growth.
phrasal-verb

tip over

Meaning
to fall onto one side accidentally
Example
The truck **tipped over** while taking a sharp turn.
phrasal-verb

tune into

Meaning
to become aware of or connected with your feelings or environment
Example
You should **tune into** positive energy around you.
phrasal-verb

take off in

Meaning
to start succeeding rapidly in a field
Example
His career really **took off in** the last two years.
phrasal-verb

turn in

Meaning
to submit something like an assignment or report
Example
Don’t forget to **turn in** your project by Friday.