spread awareness about
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phrasal-verb

spread awareness about

Meaning
to share information to make people more conscious about something
Example
The NGO works hard to **spread awareness about** climate change.
phrasal-verb

sign in

Meaning
to enter your username and password to access an account
Example
You must **sign in** before commenting on this post.
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stand by allies

Meaning
to support friendly nations during difficult times
Example
The country promised to **stand by allies** during the crisis.
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set in

Meaning
when something unpleasant like rain or cold begins and seems likely to continue
Example
The cold season has **set in**, and we need to wear warm clothes.
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sign off from

Meaning
to stop participating in an online meeting or platform
Example
I **sign off from** chat at six to spend time with my kids.
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speak up against

Meaning
to voice opposition to something openly
Example
Many young people **speak up against** injustice in their communities.
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sign in to

Meaning
to enter a username and password to access an account
Example
Please **sign in to** your account before starting the quiz.
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save up for

Meaning
to collect money over time for a goal or purchase
Example
She’s **saving up for** a new laptop.
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set reminders for

Meaning
to schedule alerts so tasks are not forgotten
Example
I **set reminders for** every invoice deadline in my calendar.
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step forward for opportunities

Meaning
to volunteer or take initiative when opportunities arise
Example
Ambitious employees often **step forward for opportunities** to learn and grow.
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show off with

Meaning
to display or use something to attract attention
Example
She loves to **show off with** her stylish outfits.
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step around

Meaning
to move to avoid something; to bypass a problem or rule
Example
He tried to **step around** the issue instead of facing it directly.
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sign out of

Meaning
to exit or log off from an online account or platform
Example
Don’t forget to **sign out of** your account after using the computer lab.
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speak across borders

Meaning
to communicate effectively with people from other countries
Example
Social media allows us to **speak across borders** instantly.
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shut off from

Meaning
to stop communicating or sharing emotions with others
Example
After the argument, he **shut himself off from** everyone for days.
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sit down to

Meaning
to gather together to share a meal or celebration
Example
Every Friday, our family **sits down to** dinner together.
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slow your pace

Meaning
to move or work more slowly to reduce stress
Example
When I feel tense, I remind myself to **slow my pace** and take it easy.
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sprout up

Meaning
to appear or grow quickly like plants
Example
New trees have **sprouted up** after the monsoon rain.
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ship out goods

Meaning
to send goods to another place, especially abroad
Example
They will **ship out goods** to Europe by the end of this month.
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sign into

Meaning
to access an online account using credentials
Example
You need to **sign into** your account to post a comment.
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switch to

Meaning
to start using something different, especially something more sustainable
Example
Many companies are now **switching to** renewable energy sources.
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snow over

Meaning
to be covered completely with snow
Example
The roads were **snowed over** by morning.
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stand up for oneself

Meaning
to defend your rights or express your opinions confidently
Example
You should **stand up for yourself** when someone disrespects you.
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step through

Meaning
to pass through something carefully or one stage at a time
Example
Let’s **step through** the process so everyone understands it clearly.
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staff up for

Meaning
to hire additional people in preparation for something
Example
We need to **staff up for** the remote support launch.
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set to

Meaning
to begin doing something energetically
Example
After the meeting, everyone **set to** work immediately.
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shift around

Meaning
to rearrange tasks, people, or resources to suit new situations
Example
We had to **shift around** responsibilities when two team members left.
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spread out investment

Meaning
to diversify investments to reduce risk
Example
It's wise to **spread out investment** across different sectors.
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shop around

Meaning
to compare prices before buying something
Example
Always **shop around** before making a big purchase.
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step up to challenges

Meaning
to face difficult situations with courage and effort
Example
Good leaders always **step up to challenges**.
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spread over

Meaning
to distribute across a certain time or area
Example
The costs will be **spread over** the next three months.
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shut yourself away

Meaning
to isolate yourself from others to calm down
Example
He **shut himself away** for a while to clear his mind.
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stick it out

Meaning
to continue doing something difficult until the end
Example
Even though the job was hard, he decided to **stick it out**.
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shut out

Meaning
to prevent someone from being included in a conversation or activity
Example
She felt **shut out** of the team discussions.
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step back from tension

Meaning
to distance yourself from a stressful situation to regain perspective
Example
Sometimes it's best to **step back from tension** and reassess things calmly.
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set time aside for

Meaning
to reserve part of your schedule for something
Example
I **set time aside for** journaling before bed.
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speak warmly of

Meaning
to talk kindly or appreciatively about someone
Example
Everyone **speaks warmly of** her generosity and kindness.
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spur on innovation

Meaning
to encourage or stimulate creativity and new ideas
Example
Government incentives have **spurred on innovation** in the tech sector.
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step into power

Meaning
to assume an official leadership role
Example
A new coalition **steps into power** after the election.
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share in traditions

Meaning
to participate in or take part in cultural customs or rituals
Example
Visitors were invited to **share in traditions** of the local people.
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show around

Meaning
to give someone a guided tour of a place
Example
I will **show around** our office to the new interns.
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shift away from negativity

Meaning
to move your attention away from negative thoughts or people
Example
I’ve learned to **shift away from negativity** and focus on gratitude.
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show up as

Meaning
to appear in a particular way or form
Example
Your mistake **shows up as** a red mark on the report.
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step aside for

Meaning
to let someone else take your position or role
Example
The senior manager decided to **step aside for** a younger leader.
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send back

Meaning
to return a purchased item for a refund or replacement
Example
I had to **send back** the shirt because it didn’t fit.
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stand tall with courage

Meaning
to stay brave and optimistic in difficult situations
Example
He always **stands tall with courage** when facing failures.
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stick to goals

Meaning
to remain committed to educational or personal objectives
Example
To achieve success, you must **stick to goals** no matter how hard it gets.
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spotlight progress

Meaning
to highlight positive steps that have been made
Example
We **spotlight progress** in standups so hope stays alive.
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set off protests

Meaning
to cause protests or demonstrations to begin
Example
The new law **set off protests** across the country.
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stay ahead in class

Meaning
to perform better or be more advanced than others in the class
Example
He studies extra hours to **stay ahead in class**.
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skid off

Meaning
to slide uncontrollably off a surface or road
Example
The bus **skidded off** the icy road.
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sing along

Meaning
to sing together with a recording or performer
Example
Everyone **sang along** when the band played their favorite song.
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streamline into

Meaning
to simplify a process to make it more efficient
Example
The company aims to **streamline into** a faster workflow this quarter.
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show back up

Meaning
to return after being away or absent
Example
He suddenly **showed back up** after months of silence.
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step out of

Meaning
to move beyond your usual limits or comfort zone
Example
To grow, you need to **step out of** your comfort zone.
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scroll up

Meaning
to move the page upward to see earlier content
Example
You can **scroll up** to check the previous messages.
phrasal-verb

set toward

Meaning
to start making progress toward something
Example
After graduation, she **set toward** her goal of becoming a lawyer.
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switch over to

Meaning
to change from one job or career path to another
Example
He **switched over to** software development after studying economics.
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stick to a plan

Meaning
to follow a plan strictly without giving up
Example
If you **stick to a plan**, you’ll achieve your goals faster.
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sub in for

Meaning
to replace someone temporarily in a role
Example
Can you **sub in for** me at the networking event tonight?
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soak up the moment

Meaning
to fully enjoy and appreciate a happy situation
Example
She stood on the beach, **soaking up the moment**.
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shore up confidence

Meaning
to support or strengthen belief and trust in the economy
Example
The government announced new reforms to **shore up confidence** in financial markets.
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soothe out

Meaning
to reduce emotional tension; to make feelings smoother or calmer
Example
Meditation helps to **soothe out** the stress in my mind.
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set out to improve

Meaning
to begin an effort to make yourself or something better
Example
He **set out to improve** his communication skills after the feedback session.
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sketch out

Meaning
to make a rough or simple drawing; to outline an idea briefly
Example
The designer **sketched out** the new logo before finalizing it.
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set off

Meaning
to start a journey
Example
We **set off** early in the morning to avoid traffic.
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stick to the point

Meaning
to stay focused on the main topic during a discussion
Example
The moderator asked everyone to **stick to the point** during the debate.
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snap under pressure

Meaning
to lose control emotionally under stress
Example
He **snapped under pressure** during the argument.
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sleep in

Meaning
to sleep later than usual, especially in the morning
Example
I like to **sleep in** on weekends to rest properly.
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shift to

Meaning
to move or change focus, method, or responsibility
Example
Our company plans to **shift to** a hybrid work model.
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slow down

Meaning
to do things more calmly or at a relaxed pace
Example
You should **slow down** and take time to rest when you feel stressed.
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speak up about

Meaning
to talk honestly about something you did wrong
Example
He decided to **speak up about** his past mistakes.
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speak out for nature

Meaning
to publicly express concern or support for environmental protection
Example
Celebrities are using their platforms to **speak out for nature**.
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scale back on

Meaning
to reduce the amount of something you use or do
Example
We've **scaled back on** paper prints to cut waste.
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show through

Meaning
to be visible through something; to be partly seen
Example
Her red shirt **showed through** the white dress.
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set against

Meaning
to compare one thing with another; to make someone oppose something
Example
Her parents are **set against** her studying abroad.
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step up with

Meaning
to provide leadership or resources when needed
Example
She **steps up with** clear goals whenever the team feels stuck.
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spread through

Meaning
to extend or move through an area or group
Example
Global culture has **spread through** digital media and communication networks.
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step on

Meaning
to press down with your foot; to offend or hurt someone's feelings
Example
Be careful not to **step on** anyone’s toes during the meeting.
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stick to

Meaning
to continue following or supporting a particular position or argument
Example
She **stuck to** her point despite the criticism.
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sit down with

Meaning
to meet and discuss something seriously or formally
Example
Government officials will **sit down with** community leaders to resolve the conflict.
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stand for

Meaning
to represent or support a particular idea or principle
Example
The party **stands for** equality and justice.
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stretch out

Meaning
to extend your body or limbs to relax or prepare for exercise
Example
Don’t forget to **stretch out** before starting your workout.
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stand over against

Meaning
to contrast or compare one thing with another
Example
This idea **stands over against** the traditional belief.
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stay true to yourself

Meaning
to remain honest and authentic to your values
Example
Always **stay true to yourself**, no matter what others say.
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sit with yourself

Meaning
to spend quiet time alone reflecting on your feelings and thoughts
Example
It’s important to **sit with yourself** to understand your emotions.
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stay in touch with

Meaning
to keep communicating regularly with someone
Example
I **stay in touch with** my college friends through video calls.
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slip by

Meaning
to miss or overlook something accidentally
Example
A few errors **slipped by** during the proofreading.
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stand out from

Meaning
to be noticeably different or better than others
Example
Her confidence makes her **stand out from** the rest of the team.
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sit through

Meaning
to stay until the end of something that is long or boring
Example
We had to **sit through** a three-hour seminar on research methods.
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stay in

Meaning
to remain at home instead of going out
Example
We decided to **stay in** and watch a movie.
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stay curious about

Meaning
to remain interested in learning new things
Example
Good learners always **stay curious about** how things work.
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stick by

Meaning
to continue to support someone even when it is difficult
Example
Good friends **stick by** each other during hard times.
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spark off

Meaning
to cause someone to feel excited or emotional
Example
The movie trailer **sparked off** huge excitement among fans.
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scribble down

Meaning
to write something quickly and carelessly
Example
He **scribbled down** a few notes during the lecture.
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shut oneself off

Meaning
to isolate yourself emotionally from others
Example
After the breakup, he completely **shut himself off** from his friends.
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stay beside

Meaning
to remain physically or emotionally close to someone in need
Example
She **stayed beside** her mother through her illness.
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show up for

Meaning
to be present for someone when they need you
Example
Real friends always **show up for** each other.
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settle within

Meaning
to find peace or calm inside yourself
Example
She practices mindfulness to **settle within** after a busy day.
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say sorry to

Meaning
to express regret or apologize to someone
Example
You should **say sorry to** her for yelling.
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sort through for

Meaning
to examine items one by one to find something specific
Example
I **sort through for** the receipts every month at budget time.
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soak away stress

Meaning
to relax and release stress gradually
Example
A warm bath can help you **soak away stress** after a busy day.
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set up a coalition

Meaning
to form an alliance between parties or groups for political purposes
Example
Opposition leaders worked together to **set up a coalition** government.
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share stories with

Meaning
to exchange cultural experiences and personal stories
Example
They sat together to **share stories with** people from around the world.
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set aside for

Meaning
to reserve a specific time for virtual meetings or work
Example
I’ve **set aside for** an hour every morning to check emails.
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step forward with confidence

Meaning
to take action or speak up boldly without fear
Example
He decided to **step forward with confidence** and share his idea.
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shop around for

Meaning
to compare prices or products before buying
Example
Many customers **shop around for** the best deals online.
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seek out

Meaning
to look for and find something or someone with effort
Example
She loves to **seek out** new experiences when she travels.
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snap back

Meaning
to reply sharply when angry or irritated
Example
He **snapped back** when his boss blamed him unfairly.
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sit in on

Meaning
to attend a meeting or class without participating actively
Example
He was allowed to **sit in on** the meeting as an observer.
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step up investment

Meaning
to increase the amount of money put into projects or businesses
Example
Foreign companies are expected to **step up investment** in renewable energy.
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stand beside

Meaning
to remain loyal or supportive to someone in difficult times
Example
True friends always **stand beside** you when life gets tough.
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sum up

Meaning
to summarize or express something briefly
Example
Let me **sum up** the key points before we finish.
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sweep up

Meaning
to clean the floor by brushing dirt together
Example
She grabbed the broom to **sweep up** the dirt on the floor.
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speak up on

Meaning
to express one's opinion openly about a topic
Example
Experts **speak up on** the importance of cross-cultural dialogue.
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share in wins

Meaning
to celebrate successes together with others
Example
We **share in wins** with a quick shout-out during standups.
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stay back

Meaning
to remain at a safe distance from danger
Example
Everyone, **stay back** until the area is secure.
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step up productivity

Meaning
to increase the level of output or performance
Example
The company is taking steps to **step up productivity** across departments.
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set your mind to

Meaning
to focus all your attention and effort on achieving something
Example
You can achieve anything if you **set your mind to** it.
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set up for

Meaning
to prepare or arrange something for an event
Example
They started to **set up for** the cultural fair early in the morning.
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scroll back through

Meaning
to go backward through a feed or list of posts
Example
I **scrolled back through** my messages to find our first conversation.