soak in
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phrasal-verb

soak in

Meaning
to fully enjoy or appreciate a positive feeling or moment
Example
She closed her eyes to **soak in** the beauty of the sunset.
phrasal-verb

stick by

Meaning
to continue to support someone even when it is difficult
Example
Good friends **stick by** each other during hard times.
phrasal-verb

shift mindset

Meaning
to change the way one thinks about something
Example
Leaders must **shift mindset** to embrace innovation.
phrasal-verb

sign into

Meaning
to access an online account using credentials
Example
You need to **sign into** your account to post a comment.
phrasal-verb

stick to the point

Meaning
to stay focused on the main topic during a discussion
Example
The moderator asked everyone to **stick to the point** during the debate.
phrasal-verb

set aside time

Meaning
to reserve a specific amount of time for something important
Example
You should **set aside time** for personal reflection every day.
phrasal-verb

stand firm

Meaning
to remain strong and not give up under pressure or doubt
Example
He decided to **stand firm** in his beliefs despite opposition.
phrasal-verb

speed up

Meaning
to go faster; to increase speed
Example
You need to **speed up** if you want to overtake that car.
phrasal-verb

sketch out

Meaning
to make a rough or simple drawing; to outline an idea briefly
Example
The designer **sketched out** the new logo before finalizing it.
phrasal-verb

stand up against

Meaning
to resist or oppose injustice; to defend principles
Example
People **stand up against** censorship to protect freedom of speech.
phrasal-verb

spur on growth

Meaning
to encourage or accelerate economic development
Example
Digital innovation is expected to **spur on growth** in the service sector.
phrasal-verb

stay curious about

Meaning
to remain interested in learning new things
Example
Good learners always **stay curious about** how things work.
phrasal-verb

show off

Meaning
to display something proudly to impress others
Example
He loves to **show off** his painting skills.
phrasal-verb

set up

Meaning
to establish or create an organization, system, or structure
Example
They **set up** a new political party to challenge the ruling government.
phrasal-verb

streamline into

Meaning
to simplify a process to make it more efficient
Example
The company aims to **streamline into** a faster workflow this quarter.
phrasal-verb

stay back

Meaning
to remain at a safe distance from danger
Example
Everyone, **stay back** until the area is secure.
phrasal-verb

soak up

Meaning
to absorb and enjoy an experience fully
Example
We sat by the sea to **soak up** the peaceful atmosphere.
phrasal-verb

stretch out

Meaning
to extend your body or limbs to relax or prepare for exercise
Example
Don’t forget to **stretch out** before starting your workout.
phrasal-verb

shadow a teammate

Meaning
to observe a colleague closely to learn
Example
Interns **shadow a teammate** during client demos for practice.
phrasal-verb

swap in healthier sides

Meaning
to replace part of a meal with a healthier option
Example
We **swap in healthier sides** like roasted veggies instead of fries.
phrasal-verb

stumble over

Meaning
to make an error while speaking or reading
Example
He **stumbled over** several words in the script.
phrasal-verb

shine through challenges

Meaning
to maintain positivity and confidence during difficulties
Example
She always manages to **shine through challenges** with a smile.
phrasal-verb

scale into

Meaning
to invest gradually over time instead of all at once
Example
It's wise to **scale into** the market rather than investing everything at once.
phrasal-verb

sleep over

Meaning
to sleep at someone else's house for a night
Example
My friend invited me to **sleep over** at his place.
phrasal-verb

step up investment

Meaning
to increase the amount of money put into projects or businesses
Example
Foreign companies are expected to **step up investment** in renewable energy.
phrasal-verb

shift toward

Meaning
to change focus, attitude, or direction toward something new
Example
There has been a global **shift toward** sustainable lifestyles.
phrasal-verb

stay up late

Meaning
to go to bed later than usual, often to study
Example
Many students **stay up late** studying before exams.
phrasal-verb

show gratitude for

Meaning
to express thanks or appreciation for something
Example
We should **show gratitude for** everyone who helped us reach this milestone.
phrasal-verb

speak for others

Meaning
to voice concerns on behalf of people who are absent
Example
Leaders should **speak for others** who aren't in the room.
phrasal-verb

spread over

Meaning
to distribute across a certain time or area
Example
The costs will be **spread over** the next three months.
phrasal-verb

speak from experience

Meaning
to politely justify your opinion based on personal experience
Example
I **speak from experience** when I say this method really works.
phrasal-verb

set in

Meaning
when something unpleasant like rain or cold begins and seems likely to continue
Example
The cold season has **set in**, and we need to wear warm clothes.
phrasal-verb

seek out

Meaning
to look for and find something or someone with effort
Example
She loves to **seek out** new experiences when she travels.
phrasal-verb

stick it out

Meaning
to continue doing something difficult until the end
Example
Even though the job was hard, he decided to **stick it out**.
phrasal-verb

sink into

Meaning
to gradually become deeply involved in a negative emotion
Example
She **sank into** depression after losing her job.
phrasal-verb

switch over for

Meaning
to change to a different option because of a need
Example
We **switch over for** winter hours to match customer demand.
phrasal-verb

spread out investment

Meaning
to diversify investments to reduce risk
Example
It's wise to **spread out investment** across different sectors.
phrasal-verb

stand out from

Meaning
to be noticeably different or better than others
Example
Her confidence makes her **stand out from** the rest of the team.
phrasal-verb

step beyond limits

Meaning
to go past what you thought was possible
Example
To grow, you need to **step beyond limits** and challenge yourself.
phrasal-verb

scale back spending

Meaning
to reduce the level of spending
Example
Due to inflation, many households are **scaling back spending**.
phrasal-verb

show up

Meaning
to appear or arrive at an event
Example
Even though it was raining, most guests **showed up** on time.
phrasal-verb

spread through

Meaning
to extend or move through an area or group
Example
Global culture has **spread through** digital media and communication networks.
phrasal-verb

set meeting notes live

Meaning
to publish the latest minutes for everyone to view
Example
Please **set meeting notes live** right after the session ends.
phrasal-verb

soak away stress

Meaning
to relax and release stress gradually
Example
A warm bath can help you **soak away stress** after a busy day.
phrasal-verb

speak softly

Meaning
to talk in a gentle and quiet tone
Example
In public places, it’s polite to **speak softly**.
phrasal-verb

speak well of

Meaning
to praise someone or talk positively about them
Example
Everyone **speaks well of** the teacher who inspired them.
phrasal-verb

stand back

Meaning
to move away from something; to distance yourself from involvement
Example
Please **stand back** from the edge of the platform.
phrasal-verb

spread out

Meaning
to extend over a large area; to reach many people
Example
The news **spread out** quickly across social media.
phrasal-verb

side with

Meaning
to support one person or group in an argument or conflict
Example
She always **sides with** her best friend in arguments.
phrasal-verb

sign off on an agreement

Meaning
to officially approve a trade deal or document
Example
Both leaders **signed off on an agreement** to strengthen bilateral trade.
phrasal-verb

scroll back

Meaning
to move up to view older posts or messages
Example
I **scrolled back** to see our old conversation.
phrasal-verb

show through

Meaning
to be visible through something; to be partly seen
Example
Her red shirt **showed through** the white dress.
phrasal-verb

scale up investment

Meaning
to increase the amount of money invested in a project or sector
Example
The policy aims to **scale up investment** in renewable energy.
phrasal-verb

speak for

Meaning
to represent someone’s opinion or view
Example
I can’t **speak for** everyone, but I think this idea is worth trying.
phrasal-verb

step inside

Meaning
to enter a place, especially a building or room
Example
Please **step inside** and have a seat.
phrasal-verb

sync up on

Meaning
to coordinate with someone about details or plans
Example
Let's **sync up on** the project timeline this afternoon.
phrasal-verb

send back

Meaning
to return a purchased item for a refund or replacement
Example
I had to **send back** the shirt because it didn’t fit.
phrasal-verb

spark creativity

Meaning
to inspire creative thinking or ideas
Example
Team discussions often **spark creativity** and innovation.
phrasal-verb

stand in for

Meaning
to take someone’s place temporarily
Example
Lisa will **stand in for** me during the client meeting tomorrow.
phrasal-verb

stand for

Meaning
to represent or support a particular idea or principle
Example
The party **stands for** equality and justice.
phrasal-verb

shut out

Meaning
to prevent someone from being included in a conversation or activity
Example
She felt **shut out** of the team discussions.
phrasal-verb

step back from tension

Meaning
to distance yourself from a stressful situation to regain perspective
Example
Sometimes it's best to **step back from tension** and reassess things calmly.
phrasal-verb

sign up

Meaning
to register or create an account on a website
Example
You should **sign up** to receive our newsletter.
phrasal-verb

stand together with

Meaning
to support and stay united with partners during challenges
Example
True business partners **stand together with** each other in hard times.
phrasal-verb

split up tasks

Meaning
to divide work among people in a group
Example
Let’s **split up tasks** so everyone knows what to do.
phrasal-verb

stick with your goals

Meaning
to stay committed to your plans and not give up
Example
If you **stick with your goals**, you’ll see results soon.
phrasal-verb

stick to

Meaning
to continue following or supporting a particular position or argument
Example
She **stuck to** her point despite the criticism.
phrasal-verb

shut down

Meaning
to turn off a computer or system
Example
Make sure to **shut down** your computer before leaving.
phrasal-verb

step down from

Meaning
to resign or leave a position of authority or responsibility
Example
The CEO **stepped down from** his role after the financial collapse.
phrasal-verb

show up in

Meaning
to appear or be noticed in a specific place or situation
Example
His name **showed up in** the final list of winners.
phrasal-verb

speak fondly of

Meaning
to talk warmly or affectionately about someone
Example
She always **speaks fondly of** her first teacher.
phrasal-verb

set boundaries

Meaning
to establish limits on what you will or will not do, especially in work
Example
It’s healthy to **set boundaries** between work and personal life.
phrasal-verb

shine on

Meaning
to continue to be cheerful and positive despite difficulties
Example
Even in tough times, she continues to **shine on**.
phrasal-verb

scroll down to

Meaning
to move the screen view downward to see more content
Example
**Scroll down to** see the latest comments on the post.
phrasal-verb

sort out finances

Meaning
to organize and fix your financial situation
Example
He needs to **sort out his finances** before applying for a loan.
phrasal-verb

share your soul with

Meaning
to be completely honest and vulnerable in expressing your emotions to someone
Example
You can only truly love when you **share your soul with** someone.
phrasal-verb

stand against

Meaning
to oppose or resist something strongly
Example
He decided to **stand against** the unfair law.
phrasal-verb

settle on

Meaning
to choose something after considering other options
Example
After hours of discussion, they **settled on** a final plan.
phrasal-verb

set time aside for

Meaning
to reserve part of your schedule for something
Example
I **set time aside for** journaling before bed.
phrasal-verb

stand with

Meaning
to support or show solidarity with someone or a group
Example
Many countries **stand with** those affected by the global crisis.
phrasal-verb

stand strong with

Meaning
to remain supportive and united with someone in difficulty
Example
Families should **stand strong with** each other during hard times.
phrasal-verb

stay in shape

Meaning
to keep the body healthy and fit
Example
He exercises every day to **stay in shape**.
phrasal-verb

speak out against injustice

Meaning
to express opposition to unfair treatment or actions
Example
Activists continued to **speak out against injustice** despite threats.
phrasal-verb

stand for election

Meaning
to be a candidate in an election
Example
She decided to **stand for election** as a member of parliament.
phrasal-verb

step over

Meaning
to cross something by lifting your foot; to ignore someone or something
Example
She carefully **stepped over** the puddle to avoid getting her shoes wet.
phrasal-verb

stay up

Meaning
to remain awake later than usual
Example
If you **stay up** too late, you’ll feel tired in the morning.
phrasal-verb

step up with

Meaning
to provide leadership or resources when needed
Example
She **steps up with** clear goals whenever the team feels stuck.
phrasal-verb

start over

Meaning
to begin again after a failure
Example
If something doesn’t work, just **start over** and try a new way.
phrasal-verb

shut someone down

Meaning
to stop someone from speaking or expressing themselves
Example
He tried to **shut her down** whenever she disagreed.
phrasal-verb

sync up

Meaning
to make systems or devices work together in harmony
Example
Please **sync up** your devices before starting the meeting.
phrasal-verb

show off to

Meaning
to boast in front of someone to impress them
Example
He was **showing off to** his classmates about his new phone.
phrasal-verb

speak about

Meaning
to talk about a particular topic or issue
Example
He will **speak about** effective communication at the seminar.
phrasal-verb

shift around

Meaning
to rearrange tasks, people, or resources to suit new situations
Example
We had to **shift around** responsibilities when two team members left.
phrasal-verb

shift to

Meaning
to move or change focus, method, or responsibility
Example
Our company plans to **shift to** a hybrid work model.
phrasal-verb

set up a subsidiary

Meaning
to establish a smaller company controlled by a larger one
Example
They decided to **set up a subsidiary** in Singapore to handle regional operations.
phrasal-verb

scrub off

Meaning
to remove dirt or stains by rubbing hard
Example
You need to **scrub off** that grease from the pan.
phrasal-verb

show respect for

Meaning
to demonstrate honor or reverence toward something or someone
Example
People **show respect for** their ancestors during traditional rituals.
phrasal-verb

skid off

Meaning
to slide uncontrollably off a surface or road
Example
The bus **skidded off** the icy road.
phrasal-verb

speak up about

Meaning
to talk honestly about something you did wrong
Example
He decided to **speak up about** his past mistakes.
phrasal-verb

simmer down with

Meaning
to calm yourself by using something soothing
Example
He **simmers down with** a cup of tea after tense meetings.
phrasal-verb

simmer with frustration

Meaning
to feel anger or annoyance that is not fully expressed
Example
She **simmered with frustration** after failing the exam.
phrasal-verb

stay on

Meaning
to remain connected or continue working
Example
Can you **stay on** the call until we finish the report?
phrasal-verb

show out

Meaning
to accompany someone to the door when they are leaving
Example
The manager **showed out** the clients after the meeting.
phrasal-verb

snap under

Meaning
to lose control or become angry under stress
Example
She finally **snapped under** the constant criticism from her boss.
phrasal-verb

speak out against

Meaning
to publicly express opposition to something
Example
Many citizens **spoke out against** the unfair law.
phrasal-verb

step up exports

Meaning
to increase the amount of goods sold abroad
Example
The country aims to **step up exports** to reduce the trade deficit.
phrasal-verb

send out

Meaning
to distribute or send invitations to people
Example
We need to **send out** the invitations by tomorrow.
phrasal-verb

speak out for

Meaning
to publicly support or defend someone or something
Example
He **spoke out for** the victims of political violence.
phrasal-verb

set off

Meaning
to start a journey
Example
We **set off** early in the morning to avoid traffic.
phrasal-verb

stand together against

Meaning
to unite and act collectively in opposition to something negative
Example
Countries **stand together against** terrorism and violence.
phrasal-verb

shoot for

Meaning
to try to achieve a goal or aim for something high
Example
You should always **shoot for** the highest standards.
phrasal-verb

settle over

Meaning
to relax and let go of tension or emotional stress
Example
After a long day, I like to sit quietly and **settle over** my thoughts.
phrasal-verb

see off guests

Meaning
to say goodbye to people as they leave
Example
The host **saw off the guests** at the gate after midnight.
phrasal-verb

sign on with

Meaning
to officially agree to work or collaborate with someone
Example
The firm has just **signed on with** a global distributor.
phrasal-verb

soak up knowledge

Meaning
to absorb and retain new information or skills quickly
Example
Young minds can easily **soak up knowledge** from their surroundings.
phrasal-verb

stay ahead in class

Meaning
to perform better or be more advanced than others in the class
Example
He studies extra hours to **stay ahead in class**.
phrasal-verb

stand by your word

Meaning
to keep a promise or commitment even when it is difficult
Example
He’s the kind of person who always **stands by his word**.
phrasal-verb

slide into bed

Meaning
to get into bed smoothly and get ready to sleep
Example
After the long shift he just wants to **slide into bed** and rest.
phrasal-verb

spring up

Meaning
to appear or grow suddenly, like plants in spring
Example
New flowers **sprang up** after the first rain of spring.
phrasal-verb

stick up for

Meaning
to defend or support someone’s opinion or right
Example
He always **sticks up for** his friends when they are criticized.
phrasal-verb

stand together for

Meaning
to unite in support of a common cause
Example
Nations **stand together for** climate action.