simmer with anger
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phrasal-verb

simmer with anger

Meaning
to feel but not express anger openly
Example
He **simmered with anger** after being insulted.
phrasal-verb

set things straight with

Meaning
to clarify or resolve a misunderstanding
Example
He met her to **set things straight with** her after the confusion.
phrasal-verb

shoot for

Meaning
to try to achieve a goal or aim for something high
Example
You should always **shoot for** the highest standards.
phrasal-verb

stand tall with courage

Meaning
to stay brave and optimistic in difficult situations
Example
He always **stands tall with courage** when facing failures.
phrasal-verb

stand with

Meaning
to support or show solidarity with someone or a group
Example
Many countries **stand with** those affected by the global crisis.
phrasal-verb

set reminders for

Meaning
to schedule alerts so tasks are not forgotten
Example
I **set reminders for** every invoice deadline in my calendar.
phrasal-verb

see about

Meaning
to deal with something; to arrange for something
Example
I’ll **see about** getting us some tickets for the concert.
phrasal-verb

step beyond fear

Meaning
to act courageously despite being afraid
Example
To succeed, you must **step beyond fear** and take bold action.
phrasal-verb

shut off from

Meaning
to stop communicating or sharing emotions with others
Example
After the argument, he **shut himself off from** everyone for days.
phrasal-verb

space out on

Meaning
to lose focus while doing or listening to something
Example
I **space out on** long webinars if I don't take notes.
phrasal-verb

speak against

Meaning
to criticize or express opposition to something or someone
Example
He **spoke against** the policy in the meeting.
phrasal-verb

stay alert

Meaning
to remain cautious and watchful for dangers
Example
Always **stay alert** when clicking unfamiliar links.
phrasal-verb

set aside differences

Meaning
to ignore disagreements so cooperation can continue
Example
Partners **set aside differences** to finish the joint project.
phrasal-verb

set up trade ties with

Meaning
to establish trading relationships with another country
Example
The nation plans to **set up trade ties with** African economies.
phrasal-verb

stay put

Meaning
to remain in the same place and wait
Example
**Stay put** until I get back.
phrasal-verb

stand together for unity

Meaning
to join forces in promoting peace and mutual respect
Example
The nations **stood together for unity** during the summit.
phrasal-verb

slow yourself down

Meaning
to reduce your pace to avoid stress or exhaustion
Example
If you feel tired, try to **slow yourself down** and rest a little.
phrasal-verb

snap out of fear

Meaning
to quickly recover from a fearful or panicked state
Example
He managed to **snap out of fear** and take control of the situation.
phrasal-verb

sit down

Meaning
to take a seat; to lower your body to a sitting position
Example
Please **sit down** and relax for a moment.
phrasal-verb

stay grounded

Meaning
to remain humble and emotionally balanced
Example
No matter how successful you become, always **stay grounded**.
phrasal-verb

stumble upon

Meaning
to find something by accident
Example
We **stumbled upon** a hidden waterfall in the forest.
phrasal-verb

smooth out differences

Meaning
to resolve disagreements or make things run more easily
Example
We need to **smooth out differences** between the teams to improve collaboration.
phrasal-verb

set out objectives

Meaning
to clearly define goals or intentions
Example
The UN has **set out objectives** for sustainable development.
phrasal-verb

step out of

Meaning
to move beyond your usual limits or comfort zone
Example
To grow, you need to **step out of** your comfort zone.
phrasal-verb

speak out for

Meaning
to publicly support or defend someone or something
Example
He **spoke out for** the victims of political violence.
phrasal-verb

storm out

Meaning
to leave a place angrily, like a storm
Example
He **stormed out** of the room when we mentioned the weather again.
phrasal-verb

stay up late

Meaning
to go to bed later than usual, often to study
Example
Many students **stay up late** studying before exams.
phrasal-verb

speak up on

Meaning
to express one's opinion openly about a topic
Example
Experts **speak up on** the importance of cross-cultural dialogue.
phrasal-verb

speak kindly to

Meaning
to use gentle and respectful words when talking to someone
Example
Always **speak kindly to** others even when you disagree.
phrasal-verb

shift to

Meaning
to move or change focus, method, or responsibility
Example
Our company plans to **shift to** a hybrid work model.
phrasal-verb

step outside comfort zones

Meaning
to try tasks that feel challenging so you can grow
Example
We **step outside comfort zones** by volunteering for bold projects.
phrasal-verb

settle within

Meaning
to find peace or calm inside yourself
Example
She practices mindfulness to **settle within** after a busy day.
phrasal-verb

sync up on

Meaning
to coordinate with someone about details or plans
Example
Let's **sync up on** the project timeline this afternoon.
phrasal-verb

step up to challenges

Meaning
to face difficult situations with courage and effort
Example
Good leaders always **step up to challenges**.
phrasal-verb

speak with

Meaning
to have a conversation with someone
Example
I need to **speak with** you about tomorrow’s presentation.
phrasal-verb

stay ahead of

Meaning
to be more advanced or prepared than others
Example
Students who review regularly **stay ahead of** the class.
phrasal-verb

smooth out

Meaning
to make emotions or problems less rough or intense
Example
Time will **smooth out** the pain you’re feeling now.
phrasal-verb

speak for others

Meaning
to voice concerns on behalf of people who are absent
Example
Leaders should **speak for others** who aren't in the room.
phrasal-verb

stand out from

Meaning
to be noticeably different or better than others
Example
Her confidence makes her **stand out from** the rest of the team.
phrasal-verb

stand firm

Meaning
to remain strong and not give up under pressure or doubt
Example
He decided to **stand firm** in his beliefs despite opposition.
phrasal-verb

side with

Meaning
to support one person or group in an argument or conflict
Example
She always **sides with** her best friend in arguments.
phrasal-verb

set goals

Meaning
to decide what you or your team want to achieve
Example
Our team should **set goals** for the next quarter to stay focused.
phrasal-verb

sprout up

Meaning
to appear or grow quickly like plants
Example
New trees have **sprouted up** after the monsoon rain.
phrasal-verb

speak from

Meaning
to express an opinion based on personal experience
Example
She **speaks from** experience when she warns about that company.
phrasal-verb

speak highly of

Meaning
to praise someone or something
Example
Everyone **speaks highly of** her work ethic.
phrasal-verb

spread out investment

Meaning
to diversify investments to reduce risk
Example
It's wise to **spread out investment** across different sectors.
phrasal-verb

stand over to

Meaning
to transfer or carry something to another time or situation
Example
The discussion will be **stood over to** next week.
phrasal-verb

shore up confidence

Meaning
to support or strengthen belief and trust in the economy
Example
The government announced new reforms to **shore up confidence** in financial markets.
phrasal-verb

speak up against

Meaning
to voice opposition to something openly
Example
Many young people **speak up against** injustice in their communities.
phrasal-verb

scroll down to

Meaning
to move the screen view downward to see more content
Example
**Scroll down to** see the latest comments on the post.
phrasal-verb

stay in shape

Meaning
to keep the body healthy and fit
Example
He exercises every day to **stay in shape**.
phrasal-verb

see to

Meaning
to make sure something is done; to take care of something
Example
I’ll **see to** it that the documents are ready on time.
phrasal-verb

sit in on

Meaning
to attend a meeting or class without participating actively
Example
He was allowed to **sit in on** the meeting as an observer.
phrasal-verb

stick out

Meaning
to be noticeable or different; to continue doing something difficult
Example
You have to **stick out** the first few weeks of training.
phrasal-verb

stand out as

Meaning
to be noticeable or recognized as having a particular quality
Example
She really **stood out as** a confident and fair leader.
phrasal-verb

strike up

Meaning
to start a conversation or friendship
Example
He easily **strikes up** conversations with strangers.
phrasal-verb

stay with

Meaning
to continue supporting or believing in something or someone
Example
The employees decided to **stay with** the company during tough times.
phrasal-verb

step beyond

Meaning
to go further than expected or allowed
Example
Her creativity always **steps beyond** traditional boundaries.
phrasal-verb

shift toward innovation

Meaning
to focus more on creating new ideas or technologies
Example
Many industries are trying to **shift toward innovation** to stay competitive.
phrasal-verb

settle down

Meaning
to get married or begin a stable relationship
Example
He’s ready to **settle down** and start a family.
phrasal-verb

scribble down

Meaning
to write something quickly and carelessly
Example
He **scribbled down** a few notes during the lecture.
phrasal-verb

step up against

Meaning
to take action to oppose something unfair
Example
Neighbors **step up against** bullying when they see it online.
phrasal-verb

spark off ideas

Meaning
to trigger or inspire new creative thoughts
Example
The workshop helped **spark off ideas** for future projects.
phrasal-verb

settle over

Meaning
to relax and let go of tension or emotional stress
Example
After a long day, I like to sit quietly and **settle over** my thoughts.
phrasal-verb

start out

Meaning
to begin one’s career or business journey
Example
He **started out** as a small investor before becoming a venture capitalist.
phrasal-verb

strive toward goals

Meaning
to put in great effort to achieve objectives
Example
They constantly **strive toward** their goals with persistence.
phrasal-verb

snap at

Meaning
to speak angrily and quickly to someone
Example
He **snapped at** me when I asked him a simple question.
phrasal-verb

stand united against

Meaning
to collectively oppose something as one group
Example
Countries **stand united against** global terrorism.
phrasal-verb

share stories with

Meaning
to exchange cultural experiences and personal stories
Example
They sat together to **share stories with** people from around the world.
phrasal-verb

set out on

Meaning
to begin a journey or activity with a particular goal
Example
She **set out on** her dream to start a handmade jewelry business.
phrasal-verb

stay focused

Meaning
to keep your attention on the goal without distractions
Example
Even during stressful times, it’s important to **stay focused** on your objectives.
phrasal-verb

send back

Meaning
to return a purchased item for a refund or replacement
Example
I had to **send back** the shirt because it didn’t fit.
phrasal-verb

show off to

Meaning
to boast in front of someone to impress them
Example
He was **showing off to** his classmates about his new phone.
phrasal-verb

soak in positivity

Meaning
to absorb good energy and positive thoughts
Example
Surround yourself with good people and **soak in positivity**.
phrasal-verb

stay balanced

Meaning
to maintain emotional stability and not overreact
Example
Try to **stay balanced** no matter what happens.
phrasal-verb

set off protests

Meaning
to cause protests or demonstrations to begin
Example
The new law **set off protests** across the country.
phrasal-verb

spotlight progress

Meaning
to highlight positive steps that have been made
Example
We **spotlight progress** in standups so hope stays alive.
phrasal-verb

split profits with

Meaning
to share earnings or gains equally or based on agreement
Example
They decided to **split profits with** their local partners.
phrasal-verb

set clear goals

Meaning
to define specific objectives or targets
Example
A good manager always sets clear goals for the team.
phrasal-verb

sound out about

Meaning
to ask people for their opinions on something
Example
Let's **sound out about** the new comment policy before we publish it.
phrasal-verb

soak in

Meaning
to fully enjoy or appreciate a positive feeling or moment
Example
She closed her eyes to **soak in** the beauty of the sunset.
phrasal-verb

set out for success

Meaning
to begin a journey or plan with the goal of achieving success
Example
She **set out for success** by creating a clear vision and staying disciplined.
phrasal-verb

stick to

Meaning
to continue following or supporting a particular position or argument
Example
She **stuck to** her point despite the criticism.
phrasal-verb

spread awareness about

Meaning
to share information to make people more conscious about something
Example
The NGO works hard to **spread awareness about** climate change.
phrasal-verb

soak up

Meaning
to absorb and enjoy an experience fully
Example
We sat by the sea to **soak up** the peaceful atmosphere.
phrasal-verb

swot up on

Meaning
to study something intensively before an event
Example
I **swot up on** statistics before every data review.
phrasal-verb

ship out goods

Meaning
to send goods to another place, especially abroad
Example
They will **ship out goods** to Europe by the end of this month.
phrasal-verb

shut off emotions

Meaning
to stop feeling or expressing emotions
Example
He learned to **shut off his emotions** to protect himself.
phrasal-verb

snap back

Meaning
to reply sharply when angry or irritated
Example
He **snapped back** when his boss blamed him unfairly.
phrasal-verb

scale ideas globally

Meaning
to grow a concept so it works in many countries
Example
Innovators **scale ideas globally** once prototypes prove reliable.
phrasal-verb

step in for

Meaning
to take someone’s place to handle a situation
Example
The manager had to **step in for** the team leader during the crisis.
phrasal-verb

stand together for

Meaning
to unite in support of a common cause
Example
Nations **stand together for** climate action.
phrasal-verb

snow over

Meaning
to be covered completely with snow
Example
The roads were **snowed over** by morning.
phrasal-verb

shut oneself off

Meaning
to isolate yourself emotionally from others
Example
After the breakup, he completely **shut himself off** from his friends.
phrasal-verb

set priorities

Meaning
to decide which tasks or goals are most important
Example
You must **set priorities** to reach your long-term goals.
phrasal-verb

sync across

Meaning
to make sure data or actions are consistent across devices or platforms
Example
All files automatically **sync across** your devices.
phrasal-verb

save up for

Meaning
to collect money over time for a goal or purchase
Example
She’s **saving up for** a new laptop.
phrasal-verb

stay connected with

Meaning
to maintain an emotional or communicative link with someone
Example
Even after moving abroad, she **stays connected with** her old friends.
phrasal-verb

sign up

Meaning
to register or create an account on a website
Example
You should **sign up** to receive our newsletter.
phrasal-verb

set toward

Meaning
to start making progress toward something
Example
After graduation, she **set toward** her goal of becoming a lawyer.
phrasal-verb

snap up

Meaning
to buy something quickly because it is cheap or available
Example
Shoppers **snapped up** the discounted electronics within minutes.
phrasal-verb

snap under

Meaning
to lose control or become angry under stress
Example
She finally **snapped under** the constant criticism from her boss.
phrasal-verb

set out code

Meaning
to organize or structure code clearly
Example
Make sure you **set out your code** neatly before pushing it.
phrasal-verb

switch between

Meaning
to alternate between different tasks or modes of work and rest
Example
I try to **switch between** intense work and short breaks to stay efficient.
phrasal-verb

see over

Meaning
to inspect a place, especially a house or building
Example
We went to **see over** the new apartment before signing the contract.
phrasal-verb

set apart

Meaning
to make something or someone distinctive or unique
Example
Innovative design can **set apart** a brand from its competitors.
phrasal-verb

sign on with

Meaning
to officially agree to work or collaborate with someone
Example
The firm has just **signed on with** a global distributor.
phrasal-verb

switch to

Meaning
to start using something different, especially something more sustainable
Example
Many companies are now **switching to** renewable energy sources.
phrasal-verb

soak away stress

Meaning
to relax and release stress gradually
Example
A warm bath can help you **soak away stress** after a busy day.
phrasal-verb

swap notes on

Meaning
to exchange information or tips about something
Example
Let's **swap notes on** the new app after we try it out.
phrasal-verb

shop around for

Meaning
to compare prices or products before buying
Example
Many customers **shop around for** the best deals online.
phrasal-verb

switch off mentally

Meaning
to stop thinking about work or problems for a while
Example
On weekends, I try to **switch off mentally** and enjoy time with my family.
phrasal-verb

start over

Meaning
to begin again after a failure
Example
If something doesn’t work, just **start over** and try a new way.
phrasal-verb

sketch out

Meaning
to make a rough or simple drawing; to outline an idea briefly
Example
The designer **sketched out** the new logo before finalizing it.
phrasal-verb

spread awareness of

Meaning
to share knowledge or information so more people understand an issue
Example
Schools help **spread awareness of** environmental protection.
phrasal-verb

swap in healthier sides

Meaning
to replace part of a meal with a healthier option
Example
We **swap in healthier sides** like roasted veggies instead of fries.
phrasal-verb

share out

Meaning
to distribute something equally among members of a group
Example
The organization **shared out** resources to support developing countries.
phrasal-verb

set time aside for

Meaning
to reserve part of your schedule for something
Example
I **set time aside for** journaling before bed.
phrasal-verb

show appreciation for

Meaning
to demonstrate that you value something
Example
We should **show appreciation for** the team’s hard work.
phrasal-verb

stand up after failure

Meaning
to recover and try again after failing
Example
Winners are those who **stand up after failure** and keep trying.
phrasal-verb

show off

Meaning
to display something proudly to impress others
Example
He loves to **show off** his painting skills.