scale up to
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phrasal-verb

scale up to

Meaning
to increase in size, amount, or production level to meet higher demand or needs
Example
The company plans to **scale up to** full production once the economy stabilizes.
phrasal-verb

stick to goals

Meaning
to remain committed to educational or personal objectives
Example
To achieve success, you must **stick to goals** no matter how hard it gets.
phrasal-verb

set the tone for

Meaning
to create the general mood or attitude for a group or activity
Example
A leader’s behavior **sets the tone for** the entire organization.
phrasal-verb

stand up for

Meaning
to defend or support someone’s rights or opinions
Example
Parents should **stand up for** their children when they are treated unfairly.
phrasal-verb

stick with good habits

Meaning
to continue following positive routines or behaviors
Example
It’s important to **stick with good habits** even when you’re busy.
phrasal-verb

ship out to

Meaning
to send goods to a destination
Example
The factory **ships out to** regional stores every Thursday.
phrasal-verb

step toward progress

Meaning
to make progress or advance toward improvement
Example
Each reform is a **step toward progress** in global development.
phrasal-verb

smash into

Meaning
to crash violently into something
Example
The truck **smashed into** the barrier after losing control.
phrasal-verb

speak openly about

Meaning
to discuss sensitive or challenging topics honestly
Example
Our CEO encourages everyone to **speak openly about** diversity issues.
phrasal-verb

step into leadership

Meaning
to begin taking on a leadership role or responsibility
Example
He was encouraged to **step into leadership** after his promotion.
phrasal-verb

spark off

Meaning
to cause someone to feel excited or emotional
Example
The movie trailer **sparked off** huge excitement among fans.
phrasal-verb

sink money into

Meaning
to invest a large amount of money in something that may not be profitable
Example
They **sank money into** a risky cryptocurrency venture.
phrasal-verb

scroll through

Meaning
to move down or up a page to look at content
Example
I spent an hour **scrolling through** Instagram last night.
phrasal-verb

scale up with

Meaning
to expand by adding extra resources
Example
They **scaled up with** extra analysts during the busy quarter.
phrasal-verb

set about

Meaning
to begin doing something with determination
Example
He **set about** cleaning the entire house after breakfast.
phrasal-verb

shadow a teammate

Meaning
to observe a colleague closely to learn
Example
Interns **shadow a teammate** during client demos for practice.
phrasal-verb

step into roles

Meaning
to take on new responsibilities or duties
Example
She confidently **stepped into** her new managerial role.
phrasal-verb

stay beside

Meaning
to remain physically or emotionally close to someone in need
Example
She **stayed beside** her mother through her illness.
phrasal-verb

sell off

Meaning
to sell assets or shares quickly, often at a low price
Example
Investors began to **sell off** their shares during the market downturn.
phrasal-verb

sleep in

Meaning
to sleep later than usual, especially in the morning
Example
I like to **sleep in** on weekends to rest properly.
phrasal-verb

skid off

Meaning
to slide uncontrollably off a surface or road
Example
The bus **skidded off** the icy road.
phrasal-verb

show gratitude for

Meaning
to express thanks or appreciation for something
Example
We should **show gratitude for** everyone who helped us reach this milestone.
phrasal-verb

shop around for

Meaning
to compare prices or products before buying
Example
Many customers **shop around for** the best deals online.
phrasal-verb

sit down with

Meaning
to meet and discuss something seriously or formally
Example
Government officials will **sit down with** community leaders to resolve the conflict.
phrasal-verb

stand up after failure

Meaning
to recover and try again after failing
Example
Winners are those who **stand up after failure** and keep trying.
phrasal-verb

smooth out fluctuations

Meaning
to reduce ups and downs and make something more stable
Example
Fiscal policies aim to **smooth out fluctuations** in the economy.
phrasal-verb

stabilize at

Meaning
to reach a point where something becomes steady
Example
The unemployment rate has **stabilized at** 5% after years of fluctuation.
phrasal-verb

show through on

Meaning
to be visible or noticeable on something
Example
The stain **shows through on** the white fabric.
phrasal-verb

sound out about

Meaning
to ask people for their opinions on something
Example
Let's **sound out about** the new comment policy before we publish it.
phrasal-verb

smooth over conflicts

Meaning
to reduce tension after a disagreement
Example
Leads **smooth over conflicts** by reminding everyone of the goal.
phrasal-verb

settle over

Meaning
to relax and let go of tension or emotional stress
Example
After a long day, I like to sit quietly and **settle over** my thoughts.
phrasal-verb

storm in

Meaning
to enter suddenly and angrily, like a storm
Example
The teacher **stormed in** as the students were shouting loudly.
phrasal-verb

strike up

Meaning
to start a conversation or friendship
Example
He easily **strikes up** conversations with strangers.
phrasal-verb

sync with

Meaning
to coordinate tasks or schedules with others online
Example
Let’s **sync with** the marketing team tomorrow morning.
phrasal-verb

spotlight progress

Meaning
to highlight positive steps that have been made
Example
We **spotlight progress** in standups so hope stays alive.
phrasal-verb

split up tasks

Meaning
to divide work among people in a group
Example
Let’s **split up tasks** so everyone knows what to do.
phrasal-verb

summarize takeaways for

Meaning
to recap key lessons for a person or group
Example
I **summarize takeaways for** the team in a two-minute voice note.
phrasal-verb

smooth out differences

Meaning
to resolve disagreements or make things run more easily
Example
We need to **smooth out differences** between the teams to improve collaboration.
phrasal-verb

sort things out with

Meaning
to resolve an issue directly with someone
Example
I need to **sort things out with** Jenna before the meeting.
phrasal-verb

stand by

Meaning
to support or remain loyal to someone, especially in difficult times
Example
She always **stands by** her brother no matter what happens.
phrasal-verb

steer someone toward

Meaning
to guide a person toward a helpful choice
Example
Mentors **steer interns toward** roles that match their strengths.
phrasal-verb

sleep off

Meaning
to sleep in order to recover from something like fatigue or hangover
Example
He’s trying to **sleep off** the tiredness from last night’s work.
phrasal-verb

stand for election

Meaning
to be a candidate in an election
Example
She decided to **stand for election** as a member of parliament.
phrasal-verb

speak glowingly about

Meaning
to talk with great enthusiasm and praise
Example
The boss **spoke glowingly about** your performance.
phrasal-verb

set up a committee

Meaning
to establish a group to discuss or manage an issue
Example
Parliament **set up a committee** to investigate the allegations.
phrasal-verb

shout out to

Meaning
to publicly acknowledge or compliment someone
Example
Let’s **shout out to** everyone who helped organize the event.
phrasal-verb

sign off

Meaning
to end a message, email, or broadcast
Example
I’ll **sign off** here. Talk to you later!
phrasal-verb

sink into

Meaning
to gradually become deeply involved in a negative emotion
Example
She **sank into** depression after losing her job.
phrasal-verb

sign up

Meaning
to register or create an account on a website
Example
You should **sign up** to receive our newsletter.
phrasal-verb

soak up knowledge

Meaning
to absorb and retain new information or skills quickly
Example
Young minds can easily **soak up knowledge** from their surroundings.
phrasal-verb

stay true to

Meaning
to remain loyal to your values or beliefs
Example
Always **stay true to** your principles no matter what.
phrasal-verb

settle on

Meaning
to choose something after considering other options
Example
After hours of discussion, they **settled on** a final plan.
phrasal-verb

stand together against

Meaning
to unite and act collectively in opposition to something negative
Example
Countries **stand together against** terrorism and violence.
phrasal-verb

step into your power

Meaning
to embrace your strength, potential, and confidence fully
Example
She finally decided to **step into her power** and take charge of her life.
phrasal-verb

strive toward goals

Meaning
to put in great effort to achieve objectives
Example
They constantly **strive toward** their goals with persistence.
phrasal-verb

set out

Meaning
to begin an action with a clear purpose or plan
Example
The leader **set out** to build a more collaborative culture.
phrasal-verb

smooth things over with

Meaning
to restore peace with someone after a disagreement
Example
She brought cookies to **smooth things over with** her neighbor.
phrasal-verb

step through

Meaning
to pass through something carefully or one stage at a time
Example
Let’s **step through** the process so everyone understands it clearly.
phrasal-verb

soak in positivity

Meaning
to absorb good energy and positive thoughts
Example
Surround yourself with good people and **soak in positivity**.
phrasal-verb

step into power

Meaning
to assume an official leadership role
Example
A new coalition **steps into power** after the election.
phrasal-verb

spread across

Meaning
to extend over a large area or among many people
Example
The global supply chain **spreads across** several continents.
phrasal-verb

sit down to

Meaning
to gather together to share a meal or celebration
Example
Every Friday, our family **sits down to** dinner together.
phrasal-verb

set out for success

Meaning
to begin a journey or plan with the goal of achieving success
Example
She **set out for success** by creating a clear vision and staying disciplined.
phrasal-verb

set back

Meaning
to delay progress or cause a problem
Example
The heavy rain **set back** the construction work by two weeks.
phrasal-verb

show respect

Meaning
to behave politely and honor others’ feelings or opinions
Example
We should always **show respect** to teachers and elders.
phrasal-verb

shake up

Meaning
to make major changes in an organization to improve it
Example
The new CEO plans to **shake up** the company’s culture to encourage innovation.
phrasal-verb

scale out

Meaning
to expand or grow the size or capacity of something
Example
The company plans to **scale out** its operations to new markets.
phrasal-verb

speak up on

Meaning
to express one's opinion openly about a topic
Example
Experts **speak up on** the importance of cross-cultural dialogue.
phrasal-verb

set aside time

Meaning
to reserve a specific amount of time for something important
Example
You should **set aside time** for personal reflection every day.
phrasal-verb

shift to

Meaning
to move or change focus, method, or responsibility
Example
Our company plans to **shift to** a hybrid work model.
phrasal-verb

sit through

Meaning
to stay until the end of something that is long or boring
Example
We had to **sit through** a three-hour seminar on research methods.
phrasal-verb

stir up trouble

Meaning
to cause or provoke conflict or unrest
Example
Certain groups tried to **stir up trouble** during the election.
phrasal-verb

sit with emotions

Meaning
to allow yourself to feel emotions without trying to change them
Example
She learned to **sit with her emotions** instead of avoiding them.
phrasal-verb

sum up ideas

Meaning
to briefly express or summarize main thoughts
Example
At the end of the class, the teacher asked students to **sum up ideas** from the discussion.
phrasal-verb

speak warmly of

Meaning
to talk kindly or appreciatively about someone
Example
Everyone **speaks warmly of** her generosity and kindness.
phrasal-verb

settle into peace

Meaning
to reach a state of inner calm and balance
Example
After journaling, I finally **settled into peace**.
phrasal-verb

stay with

Meaning
to continue supporting or believing in something or someone
Example
The employees decided to **stay with** the company during tough times.
phrasal-verb

set up trade ties with

Meaning
to establish trading relationships with another country
Example
The nation plans to **set up trade ties with** African economies.
phrasal-verb

step up investment

Meaning
to increase the amount of money put into projects or businesses
Example
Foreign companies are expected to **step up investment** in renewable energy.
phrasal-verb

share in traditions

Meaning
to participate in or take part in cultural customs or rituals
Example
Visitors were invited to **share in traditions** of the local people.
phrasal-verb

sign on to

Meaning
to agree to join or support something officially
Example
Several parents **sign on to** the new mentorship program this week.
phrasal-verb

step forward for opportunities

Meaning
to volunteer or take initiative when opportunities arise
Example
Ambitious employees often **step forward for opportunities** to learn and grow.
phrasal-verb

scroll up

Meaning
to move the page upward to see earlier content
Example
You can **scroll up** to check the previous messages.
phrasal-verb

step back from tension

Meaning
to distance yourself from a stressful situation to regain perspective
Example
Sometimes it's best to **step back from tension** and reassess things calmly.
phrasal-verb

set aside funds

Meaning
to reserve money for a particular purpose
Example
The government has **set aside funds** for rural development.
phrasal-verb

step outside

Meaning
to move beyond one’s comfort zone or familiar environment
Example
You grow as a person when you **step outside** your cultural comfort zone.
phrasal-verb

stay curious

Meaning
to keep being interested and eager to learn
Example
The best learners always **stay curious** about the world.
phrasal-verb

stay on

Meaning
to remain connected or continue working
Example
Can you **stay on** the call until we finish the report?
phrasal-verb

shut out

Meaning
to prevent someone from being included in a conversation or activity
Example
She felt **shut out** of the team discussions.
phrasal-verb

step forward with

Meaning
to take initiative in offering help or leadership
Example
Several countries **stepped forward with** humanitarian aid.
phrasal-verb

slow down

Meaning
to do things more calmly or at a relaxed pace
Example
You should **slow down** and take time to rest when you feel stressed.
phrasal-verb

scale down

Meaning
to reduce the size, cost, or extent of something
Example
Due to rising costs, the company had to **scale down** its expansion plans.
phrasal-verb

settle in for

Meaning
to get comfortable because something will take a while
Example
We **settled in for** a long night of studying at the library.
phrasal-verb

slow yourself down

Meaning
to reduce your pace to avoid stress or exhaustion
Example
If you feel tired, try to **slow yourself down** and rest a little.
phrasal-verb

stay driven

Meaning
to remain motivated and focused on your goals
Example
To achieve greatness, you must **stay driven** no matter what.
phrasal-verb

stock up on

Meaning
to buy or collect a large amount of food for future use
Example
We **stocked up on** vegetables for the week.
phrasal-verb

shift into

Meaning
to transition into a different type of job or field
Example
He’s planning to **shift into** a more creative industry next year.
phrasal-verb

stay true to yourself

Meaning
to remain honest and authentic to your values
Example
Always **stay true to yourself**, no matter what others say.
phrasal-verb

sign out of

Meaning
to exit or log off from an online account or platform
Example
Don’t forget to **sign out of** your account after using the computer lab.
phrasal-verb

show off

Meaning
to display something proudly to impress others
Example
He loves to **show off** his painting skills.
phrasal-verb

scale back spending

Meaning
to reduce the level of spending
Example
Due to inflation, many households are **scaling back spending**.
phrasal-verb

see to

Meaning
to make sure something is done; to take care of something
Example
I’ll **see to** it that the documents are ready on time.
phrasal-verb

sell out

Meaning
to have no more of something to sell
Example
The new iPhones **sold out** in just two hours.
phrasal-verb

set boundaries

Meaning
to establish limits on what you will or will not do, especially in work
Example
It’s healthy to **set boundaries** between work and personal life.
phrasal-verb

stay disciplined

Meaning
to maintain self-control and consistent study habits
Example
To achieve great results, students must **stay disciplined** throughout the semester.
phrasal-verb

slip out

Meaning
to say something unintentionally
Example
The secret just **slipped out** during the chat.
phrasal-verb

snow in

Meaning
to be trapped somewhere because of heavy snow
Example
We were **snowed in** for two days after the blizzard.
phrasal-verb

spark creativity

Meaning
to inspire creative thinking or ideas
Example
Team discussions often **spark creativity** and innovation.
phrasal-verb

strengthen alliances with

Meaning
to make partnerships or coalitions with other nations stronger
Example
The president vowed to **strengthen alliances with** global partners.
phrasal-verb

see through

Meaning
to realize the truth about someone or something
Example
She quickly **saw through** his lies.
phrasal-verb

stay connected with

Meaning
to maintain an emotional or communicative link with someone
Example
Even after moving abroad, she **stays connected with** her old friends.
phrasal-verb

stand firm on beliefs

Meaning
to stay confident in your values or opinions even when others disagree
Example
Leaders must **stand firm on beliefs** to earn respect.
phrasal-verb

spin up for

Meaning
to prepare systems or resources to handle something
Example
We **spin up for** big launches by testing backup servers early.
phrasal-verb

sleep over

Meaning
to sleep at someone else's house for a night
Example
My friend invited me to **sleep over** at his place.
phrasal-verb

spring up

Meaning
to appear or grow suddenly, like plants in spring
Example
New flowers **sprang up** after the first rain of spring.
phrasal-verb

share your soul with

Meaning
to be completely honest and vulnerable in expressing your emotions to someone
Example
You can only truly love when you **share your soul with** someone.
phrasal-verb

stand together

Meaning
to unite and act as one in support of a cause
Example
Communities must **stand together** to fight social injustice.
phrasal-verb

show over

Meaning
to take someone on a short tour of a place
Example
The agent **showed over** the apartment to the potential buyers.
phrasal-verb

sit in for

Meaning
to substitute for someone temporarily
Example
The assistant will **sit in for** the teacher today.
phrasal-verb

set up a subsidiary

Meaning
to establish a smaller company controlled by a larger one
Example
They decided to **set up a subsidiary** in Singapore to handle regional operations.
phrasal-verb

set priorities

Meaning
to decide which tasks or goals are most important
Example
You must **set priorities** to reach your long-term goals.