plan out
All a b c d e f g h i j k l m n o p q r s t u v w x y z
All Types idiom phrasal-verb proverb
Content locale
EN English BN Bengali HI Hindi ES Spanish FR French DE German RU Russian ZH Chinese JA Japanese
All Expression Cards All Expressions
phrasal-verb

plan out

Meaning
to carefully think about and arrange the details of something
Example
Let’s **plan out** the schedule so that everything runs smoothly.
phrasal-verb

speak out on

Meaning
to publicly express an opinion about something important
Example
The candidate decided to **speak out on** corruption during the debate.
phrasal-verb

push back against

Meaning
to resist pressure or negativity with determination
Example
He decided to **push back against** the unfair criticism.
phrasal-verb

bring together ideas

Meaning
to combine different thoughts or approaches for a shared goal
Example
The summit aims to **bring together ideas** from across nations for sustainable progress.
phrasal-verb

throw around

Meaning
to use something carelessly; to discuss casually
Example
People often **throw around** big words without understanding them.
phrasal-verb

boost foreign reserves

Meaning
to increase a country's holdings of foreign currencies
Example
The rise in exports helped **boost foreign reserves** significantly.
phrasal-verb

push through setbacks

Meaning
to continue trying and not give up even when facing difficulties or failures
Example
True confidence comes when you **push through setbacks** with determination.
phrasal-verb

stand back

Meaning
to move away from something; to distance yourself from involvement
Example
Please **stand back** from the edge of the platform.
phrasal-verb

build toward

Meaning
to make progress in a way that helps achieve a goal
Example
Every small project helped her **build toward** becoming a team leader.
phrasal-verb

stand up for your values

Meaning
to defend what you believe in confidently
Example
True confidence means you **stand up for your values**, even when others disagree.
phrasal-verb

set toward

Meaning
to start making progress toward something
Example
After graduation, she **set toward** her goal of becoming a lawyer.
phrasal-verb

connect across

Meaning
to form relationships or communication across different regions or cultures
Example
The platform helps users **connect across** languages and borders.
phrasal-verb

come on board with

Meaning
to agree to join a team or project
Example
We’re glad you decided to **come on board with** our team.
phrasal-verb

set your mind on

Meaning
to decide to achieve something and focus on it
Example
Once she **set her mind on** becoming a doctor, nothing could stop her.
phrasal-verb

fall into recession

Meaning
to enter a period of economic decline
Example
The global economy may **fall into recession** if inflation continues to rise.
phrasal-verb

work on yourself

Meaning
to make conscious efforts to improve your personality, habits, or mindset
Example
He spent years trying to **work on himself** after his breakup.
phrasal-verb

fight for

Meaning
to struggle or take action to achieve something
Example
Many activists **fight for** freedom and equality.
phrasal-verb

freshen up before

Meaning
to wash or tidy yourself just before an event
Example
Let me **freshen up before** the guests arrive.
phrasal-verb

care about

Meaning
to feel concern or affection for someone or something
Example
He truly **cares about** the people he works with.
phrasal-verb

slide into bed

Meaning
to get into bed smoothly and get ready to sleep
Example
After the long shift he just wants to **slide into bed** and rest.
phrasal-verb

push aside emotions

Meaning
to ignore emotions temporarily to focus on something else
Example
He had to **push aside his sadness** to finish the job.
phrasal-verb

let yourself feel

Meaning
to allow yourself to experience emotions instead of suppressing them
Example
It’s okay to **let yourself feel** sad sometimes.
phrasal-verb

branch into tech

Meaning
to expand into the technology sector
Example
Traditional companies are now trying to **branch into tech** to stay relevant.
phrasal-verb

drop out of

Meaning
to leave school or university before finishing a course
Example
He **dropped out of** college to start his own business.
phrasal-verb

pour into

Meaning
to invest large amounts of money into something
Example
Investors are **pouring into** renewable energy projects.
phrasal-verb

build up stamina

Meaning
to increase strength or endurance gradually
Example
Running regularly helps to **build up stamina**.
phrasal-verb

point up

Meaning
to emphasize something; to make something more noticeable
Example
This example **points up** the importance of communication.
phrasal-verb

tally costs up

Meaning
to add expenses together to get a total
Example
We **tally costs up** every Friday to stay under budget.
phrasal-verb

break into profits

Meaning
to start making profits after a period of losses or investment
Example
After three years, the startup finally **broke into profits**.
phrasal-verb

bounce back after

Meaning
to recover from failure or setback quickly
Example
He managed to **bounce back after** losing his job.
phrasal-verb

work toward excellence

Meaning
to make consistent efforts to achieve high standards
Example
Our teachers motivate us to **work toward excellence** in every subject.
phrasal-verb

build from

Meaning
to use failure or mistakes as a foundation for future improvement
Example
Even though the project failed, we can still **build from** the experience.
phrasal-verb

keep pushing forward

Meaning
to continue moving toward your goals despite challenges
Example
Even when it’s tough, always **keep pushing forward**.
phrasal-verb

roll with it

Meaning
to accept a situation as it comes and deal with it calmly
Example
When unexpected challenges arise, she knows how to **roll with it**.
phrasal-verb

bring off

Meaning
to succeed in doing something difficult
Example
He **brought off** a surprise victory in the competition.
phrasal-verb

work up to

Meaning
to gradually prepare for something difficult
Example
She’s **working up to** asking for a promotion.
phrasal-verb

trip up on

Meaning
to make a mistake when dealing with something difficult
Example
She **tripped up on** the hardest part of the puzzle.
phrasal-verb

set up a meeting

Meaning
to arrange a meeting or appointment
Example
Can you **set up a meeting** with the marketing team tomorrow?
phrasal-verb

set up a subsidiary

Meaning
to establish a smaller company controlled by a larger one
Example
They decided to **set up a subsidiary** in Singapore to handle regional operations.
phrasal-verb

crack up at

Meaning
to laugh uncontrollably at something
Example
Everyone **cracked up at** his funny joke.
phrasal-verb

run off with

Meaning
to leave someone in order to start a romantic relationship with another person
Example
He **ran off with** his colleague and shocked everyone.
phrasal-verb

pave the way for

Meaning
to create conditions that make something possible
Example
Her strong performance **paved the way for** her promotion.
phrasal-verb

give oneself up

Meaning
to surrender to the police or authorities
Example
The thief **gave himself up** to the police after two days.
phrasal-verb

lay out concepts

Meaning
to present or explain creative ideas clearly
Example
The designer **laid out concepts** for the new brand identity.
phrasal-verb

learn to live with

Meaning
to accept a mistake or flaw that cannot be changed
Example
Sometimes you just have to **learn to live with** your past mistakes.
phrasal-verb

look at

Meaning
to examine or consider something
Example
Now, let’s **look at** the data from last year.
phrasal-verb

pitch ideas in

Meaning
to contribute ideas or suggestions in teamwork
Example
Everyone was encouraged to **pitch ideas in** during the meeting.
phrasal-verb

bond deeply with

Meaning
to form a very close emotional relationship with someone
Example
Parents **bond deeply with** their newborns through love and care.
phrasal-verb

clamp down on corruption

Meaning
to take strong action to stop something harmful or illegal
Example
The new government promised to **clamp down on corruption** across all departments.
phrasal-verb

take effect

Meaning
to start being used or enforced
Example
The new tax regulations will **take effect** from January.
phrasal-verb

set up a committee

Meaning
to establish a group to discuss or manage an issue
Example
Parliament **set up a committee** to investigate the allegations.
phrasal-verb

cut into

Meaning
to reduce the time or energy available for eating or cooking
Example
Work has really **cut into** my cooking time.
phrasal-verb

snap out of fear

Meaning
to quickly recover from a fearful or panicked state
Example
He managed to **snap out of fear** and take control of the situation.
phrasal-verb

stay ahead

Meaning
to continue to be more successful or advanced than others
Example
You have to work hard to **stay ahead** in this competitive program.
phrasal-verb

advocate for

Meaning
to publicly support a cause or person
Example
Students **advocate for** safer campuses at the town hall.
phrasal-verb

get around

Meaning
to overcome rules or obstacles
Example
Some exporters try to **get around** strict trade regulations.
phrasal-verb

hold it in

Meaning
to stop yourself from showing emotion
Example
He tried to **hold it in**, but the tears came anyway.
phrasal-verb

fall back

Meaning
to move backward; to retreat
Example
The soldiers had to **fall back** after losing ground.
phrasal-verb

pace yourself

Meaning
to control the speed at which you work to avoid exhaustion
Example
You need to **pace yourself** during busy weeks.
phrasal-verb

weigh up

Meaning
to consider the pros and cons before making a decision
Example
The board had to **weigh up** the risks before cutting more jobs.
phrasal-verb

tone up

Meaning
to make muscles stronger and more defined
Example
He goes jogging every morning to **tone up** his body.
phrasal-verb

get into

Meaning
to start enjoying or developing an interest in something
Example
He recently **got into** yoga to improve his flexibility.
phrasal-verb

hold feelings in

Meaning
to not express emotions; to suppress feelings
Example
He tends to **hold his feelings in** rather than show them.
phrasal-verb

dress for

Meaning
to wear clothes suitable for a particular situation
Example
You should **dress for** success when going to a job interview.
phrasal-verb

burst out smiling

Meaning
to suddenly start smiling widely
Example
When she saw the surprise gift, she **burst out smiling**.
phrasal-verb

learn to trust again

Meaning
to regain faith in others after being betrayed or hurt
Example
It takes time to **learn to trust again** after being let down.
phrasal-verb

back out of agreement

Meaning
to withdraw from an agreement or promise
Example
The government suddenly **backed out of agreement** with its allies.
phrasal-verb

draw out creativity

Meaning
to encourage or inspire someone’s creative potential
Example
The manager tried to **draw out creativity** from every team member.
phrasal-verb

grow through

Meaning
to become stronger or wiser because of difficult experiences
Example
We often **grow through** the pain we experience.
phrasal-verb

cut down

Meaning
to eat or use less of something
Example
He’s trying to **cut down** his sugar intake.
phrasal-verb

nerd out over

Meaning
to get excited discussing a favorite specialized topic
Example
We **nerd out over** robotics every Tuesday club meeting.
phrasal-verb

cut across inequalities

Meaning
to affect or involve people of all social and economic levels
Example
Climate change issues **cut across inequalities** and impact everyone.
phrasal-verb

grow attached to

Meaning
to develop strong emotional feelings for someone or something
Example
She quickly **grew attached to** the little dog she rescued.
phrasal-verb

hold on for

Meaning
to wait briefly, usually during a call or service
Example
Please **hold on for** a moment while I transfer your call to the billing department.
phrasal-verb

reach consensus on

Meaning
to agree collectively on an issue after discussion
Example
Delegates finally **reached consensus on** the new global trade policy.
phrasal-verb

work into

Meaning
to include something into a plan or discussion
Example
I’ll try to **work** your idea **into** the proposal.
phrasal-verb

rant about

Meaning
to complain or talk loudly in anger about something
Example
He kept **ranting about** the unfair treatment at work.
phrasal-verb

touch base

Meaning
to make contact with someone to update or confirm details
Example
Let’s **touch base** later this week to discuss the marketing plan.
phrasal-verb

live up to promises

Meaning
to act according to what one has promised or expected
Example
Great leaders always **live up to** their promises.
phrasal-verb

sign out

Meaning
to log off or exit from a meeting or account
Example
Remember to **sign out** after finishing the session.
phrasal-verb

build across

Meaning
to develop cooperation or structures that connect different entities globally
Example
They aim to **build across** regions to support innovation networks.
phrasal-verb

set up dialogue

Meaning
to establish formal or informal communication between nations
Example
The leaders agreed to **set up dialogue** to discuss trade issues.
phrasal-verb

bottle in

Meaning
to keep emotions inside instead of expressing them
Example
He tends to **bottle in** his sadness rather than share it.
phrasal-verb

fill the gap

Meaning
to make up for something that is missing or lacking
Example
International aid aims to **fill the gap** in education and healthcare.
phrasal-verb

pass down

Meaning
to give something from one generation to the next
Example
The recipe was **passed down** from my grandmother to my mother.
phrasal-verb

slow down spending

Meaning
to reduce the speed of financial expenditure
Example
During inflation, people tend to **slow down spending**.
phrasal-verb

link economies through

Meaning
to connect different economies via trade or investment
Example
The new corridor will **link economies through** improved infrastructure.
phrasal-verb

chime in

Meaning
to join a conversation by adding your opinion or comment
Example
Feel free to **chime in** if you have anything to add.
phrasal-verb

tear up with joy

Meaning
to start crying because of happiness
Example
She **tore up with joy** when she heard the good news.
phrasal-verb

take in stride

Meaning
to accept and deal with something difficult calmly
Example
He learned to **take challenges in stride** instead of stressing out.
phrasal-verb

fall behind schedule

Meaning
to not be progressing as quickly as planned
Example
Construction has **fallen behind schedule** due to bad weather.
phrasal-verb

take against

Meaning
to begin to dislike someone or something without clear reason
Example
She suddenly **took against** her new neighbor.
phrasal-verb

chop up

Meaning
to cut something into small pieces quickly
Example
He **chopped up** the onions for the curry.
phrasal-verb

stand firm

Meaning
to remain strong and not give up under pressure or doubt
Example
He decided to **stand firm** in his beliefs despite opposition.
phrasal-verb

fill up on

Meaning
to eat a lot of one type of food so you are not hungry for other food
Example
Don’t **fill up on** snacks before dinner.
phrasal-verb

move toward leadership

Meaning
to progress in your career to take leadership roles
Example
With her experience, she’s ready to **move toward leadership**.
phrasal-verb

ease off pressure

Meaning
to reduce stress or workload to feel relaxed
Example
Take short breaks to **ease off pressure** during work.
phrasal-verb

pick off

Meaning
to shoot or remove one by one
Example
The sniper **picked off** the enemies from a distance.
phrasal-verb

walk away

Meaning
to leave a situation or place calmly; to move away by walking
Example
She **walked away** without saying a word.
phrasal-verb

throw back

Meaning
to return something; to remind someone of the past
Example
The smell of the ocean **threw him back** to his childhood memories.
phrasal-verb

stay in

Meaning
to remain at home instead of going out
Example
We decided to **stay in** and watch a movie.
phrasal-verb

calm oneself down

Meaning
to relax and regain emotional control after being upset or angry
Example
He took a deep breath to **calm himself down** before speaking.
phrasal-verb

break away from

Meaning
to stop being part of something or someone’s influence
Example
He wants to **break away from** his parents’ control.
phrasal-verb

waver between

Meaning
to go back and forth between two opinions or choices
Example
She **wavered between** hope and fear before making her decision.
phrasal-verb

look out over

Meaning
to have a view of something from above or a distance
Example
Our room **looks out over** the beautiful lake.
phrasal-verb

deal away

Meaning
to give up something through a trade or compromise
Example
He **dealt away** his shares for quick cash.
phrasal-verb

come up trumps

Meaning
to perform unexpectedly well; to succeed when least expected
Example
She **came up trumps** and saved the project just in time.
phrasal-verb

recover from recession

Meaning
to return to growth after an economic decline
Example
The country is slowly **recovering from recession**.
phrasal-verb

open up opportunities

Meaning
to create new chances or possibilities for learning or connection
Example
Understanding other cultures can **open up opportunities** for collaboration.
phrasal-verb

hold in

Meaning
to control your emotions or not express them
Example
She tried to **hold in** her laughter during the meeting.
phrasal-verb

lay out expectations

Meaning
to clearly explain what you expect from others
Example
At the beginning of the project, the manager **laid out expectations** for the entire team.
phrasal-verb

follow through

Meaning
to complete a task that was started or promised
Example
We need to **follow through** with our commitments to build trust.
phrasal-verb

dig up on

Meaning
to investigate and discover information about someone or something
Example
Reporters **dig up on** candidates before the debate night.
phrasal-verb

lay the groundwork for

Meaning
to prepare the basic foundation for something important in the future
Example
She’s **laying the groundwork for** her next career move.
phrasal-verb

speak on behalf of

Meaning
to represent someone else's opinion politely
Example
I’d like to **speak on behalf of** my team regarding this issue.
phrasal-verb

wipe off

Meaning
to remove something from a surface by rubbing
Example
Please **wipe off** the dust from the table.
phrasal-verb

bring forward ideas

Meaning
to propose or suggest ideas for discussion or action
Example
Global leaders **bring forward ideas** to tackle poverty and inequality.
phrasal-verb

sell out of

Meaning
to have sold all of something
Example
The store **sold out of** the latest sneakers within hours.
phrasal-verb

pig out on

Meaning
to eat too much of something
Example
We **pigged out on** pizza last night.
phrasal-verb

go through customs

Meaning
to complete security and document checks when entering a country
Example
Budget extra time to **go through customs** at busy airports.
phrasal-verb

fall back into friendship

Meaning
to become friends again naturally after a conflict
Example
After a few months, they **fell back into friendship** as if nothing happened.