phase in innovation
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phrasal-verb

phase in innovation

Meaning
to introduce innovation gradually
Example
They decided to **phase in innovation** to minimize disruption.
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show up in

Meaning
to appear or be noticed in a specific place or situation
Example
His name **showed up in** the final list of winners.
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wind down from

Meaning
to relax after finishing something intense
Example
We **wind down from** deadlines with a quick walk outside.
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open up to ideas

Meaning
to be receptive to new and different ideas
Example
We should **open up to ideas** from junior staff as well.
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branch out professionally

Meaning
to start doing something new or expand into a new area professionally
Example
After years in sales, he decided to **branch out professionally** into marketing.
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foster mutual respect

Meaning
to encourage understanding and appreciation between groups or countries
Example
Cultural exchanges help **foster mutual respect** among nations.
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lift trade barriers

Meaning
to remove restrictions on international trade
Example
Nations agreed to **lift trade barriers** to encourage investment.
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freak out about

Meaning
to become very anxious or upset about something
Example
People often **freak out about** deadlines and performance reviews.
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warm up to gratitude

Meaning
to gradually become more appreciative or thankful
Example
He **warmed up to gratitude** after realizing how much support he had.
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snap under

Meaning
to lose control or become angry under stress
Example
She finally **snapped under** the constant criticism from her boss.
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soothe out

Meaning
to reduce emotional tension; to make feelings smoother or calmer
Example
Meditation helps to **soothe out** the stress in my mind.
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acknowledge with thanks

Meaning
to formally accept something and thank the giver
Example
We **acknowledge with thanks** the donation from our partners.
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grow beyond mistakes

Meaning
to develop personally by learning from one’s errors
Example
He chose to **grow beyond mistakes** instead of regretting them.
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reach out for balance

Meaning
to make an effort to create harmony in life
Example
He’s learning to **reach out for balance** between work and rest.
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meet up with

Meaning
to successfully reach or fulfill something like a goal or deadline
Example
We worked all night to **meet up with** the project deadline.
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lock horns with

Meaning
to get into a serious conflict with someone
Example
Two parties **lock horns with** each other over reform details.
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breathe away tension

Meaning
to use breathing techniques to release stress
Example
Take a few deep breaths to **breathe away tension**.
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drive up exports

Meaning
to increase the amount of goods or services sold abroad
Example
The new trade policies are designed to **drive up exports**.
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withdraw into

Meaning
to retreat emotionally and avoid social or emotional contact
Example
He **withdrew into** himself after the breakup.
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rise up against

Meaning
to rebel or protest against authority or oppression
Example
Citizens **rose up against** the unfair government policies.
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recover confidence

Meaning
to regain belief in oneself after failure
Example
It took months for him to **recover confidence** after the rejection.
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fall out over

Meaning
to argue and stop being friendly with someone because of something
Example
They **fell out over** money matters last year.
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shut yourself off

Meaning
to isolate yourself emotionally or socially due to stress
Example
She tends to **shut herself off** from everyone when she’s anxious.
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rely upon stability

Meaning
to depend on consistent conditions or predictable systems
Example
Foreign investors **rely upon stability** before entering a new market.
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lay out concepts

Meaning
to present or explain creative ideas clearly
Example
The designer **laid out concepts** for the new brand identity.
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kick off innovation projects

Meaning
to begin innovation initiatives
Example
The firm will **kick off innovation projects** next quarter.
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curl up

Meaning
to bend your body and bring your knees close because of fear
Example
She **curled up** on the sofa when the horror movie got intense.
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throw up one's hands

Meaning
to give up in despair or frustration
Example
The manager **threw up his hands** when the plan failed.
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build confidence

Meaning
to strengthen belief in your own abilities
Example
Every small success helps you **build confidence** for bigger goals.
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get back at

Meaning
to take revenge on someone for something they did
Example
He tried to **get back at** his brother for teasing him.
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look up information on

Meaning
to search for specific details or data about something
Example
You can **look up information on** the topic online.
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lock out

Meaning
to be unable to access a system due to password or error
Example
I got **locked out** of my account after entering the wrong password.
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talk things through

Meaning
to discuss a problem thoroughly to reach understanding
Example
They decided to **talk things through** before making any decision.
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turn down for

Meaning
to reject an offer or opportunity
Example
He was **turned down for** the job because he lacked experience.
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fit in

Meaning
to feel comfortable and accepted within a group or environment
Example
New employees often struggle to **fit in** at first.
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move away from

Meaning
to stop focusing on or using something
Example
The economy is **moving away from** dependency on foreign aid.
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get around obstacles

Meaning
to find ways to avoid or overcome difficulties
Example
She found a clever way to **get around obstacles** and finish her project.
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pick up steam

Meaning
to start becoming more active or successful
Example
The manufacturing sector began to **pick up steam** after months of stagnation.
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choke down

Meaning
to suppress or hide emotions like anger or sadness
Example
He tried to **choke down** his tears during the farewell speech.
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boost innovation

Meaning
to encourage new ideas and technologies
Example
Investing in education can **boost innovation** and productivity.
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plug out

Meaning
to disconnect a device from a power source
Example
Remember to **plug out** your charger when it’s full.
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talk down to

Meaning
to speak to someone as if they are less intelligent or inferior
Example
He always **talks down to** his employees.
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burst into laughter

Meaning
to suddenly start laughing loudly
Example
They **burst into laughter** after hearing the funny story.
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drop notes in

Meaning
to leave short messages in a shared space
Example
I **drop notes in** the chat when I finish each checklist item.
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take up

Meaning
to start doing something new, such as a habit, activity, or belief
Example
Many people **take up** meditation as they explore mindfulness culture.
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drop in

Meaning
to visit someone casually without prior arrangement
Example
My neighbors often **drop in** for coffee in the evening.
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sync with

Meaning
to coordinate tasks or schedules with others online
Example
Let’s **sync with** the marketing team tomorrow morning.
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draw off

Meaning
to remove or take liquid from a source
Example
They **drew off** some water from the tank for cleaning.
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feed your soul with joy

Meaning
to engage in activities that make you genuinely happy
Example
Spend time in nature to **feed your soul with joy**.
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give up

Meaning
to stop doing something, often a bad habit
Example
He finally **gave up** smoking after ten years.
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grow beyond

Meaning
to develop emotionally past a previous limitation or belief
Example
She’s trying to **grow beyond** her old fears and doubts.
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cast doubt on

Meaning
to make something seem uncertain or less believable
Example
His inconsistent story **casts doubt on** his credibility.
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copy down

Meaning
to write something exactly as it is
Example
Make sure to **copy down** the correct formula from the board.
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gain insight into

Meaning
to understand something deeply or clearly through experience
Example
Traveling helped me **gain insight into** different cultures.
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turn into

Meaning
to become something different
Example
Over time, the small shop **turned into** a large supermarket.
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result in

Meaning
to cause something to happen
Example
The lack of data **resulted in** an incomplete analysis.
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hold up under

Meaning
to remain strong despite pressure or stress
Example
She managed to **hold up under** all the pressure at work.
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detach from chaos

Meaning
to mentally separate yourself from stressful situations
Example
Sometimes you just need to **detach from chaos** to think clearly.
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break past

Meaning
to overcome a barrier or limit; to move beyond something difficult
Example
You have to **break past** your fears to achieve real success.
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open out your heart

Meaning
to share your deep emotions honestly with someone
Example
He finally **opened out his heart** to his best friend.
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prepare against

Meaning
to take precautions to avoid future risks
Example
The city is **preparing against** possible flooding.
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blow up with anger

Meaning
to suddenly become very angry
Example
He **blew up with anger** when he heard the news.
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end up with

Meaning
to finally receive or experience something undesirable
Example
After all that effort, we **ended up with** nothing.
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break apart

Meaning
to separate something into smaller parts for examination
Example
Let's **break apart** the argument to understand its main components.
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reach across traditions

Meaning
to connect or communicate across different cultural or traditional boundaries
Example
The festival helps people **reach across traditions** and share their heritage.
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refer back to

Meaning
to mention or direct attention to something mentioned earlier
Example
In this section, we **refer back to** the previous findings.
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turn on

Meaning
to start a machine or device
Example
Can you **turn on** the Wi-Fi, please?
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move closer to

Meaning
to make progress toward achieving a goal
Example
Every small win moves you **closer to** success.
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brace yourself for

Meaning
to mentally prepare for something challenging or frightening
Example
Take a breath and **brace yourself for** the tough conversation.
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cut back on expenses

Meaning
to spend less money; to reduce costs
Example
During tough times, companies often **cut back on expenses**.
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hunt for

Meaning
to look carefully for something, especially a good deal
Example
She loves to **hunt for** discounts during sales.
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get together on

Meaning
to meet and discuss something as a group
Example
We should **get together on** this proposal before sending it to the client.
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bring in income

Meaning
to earn money from work or investment
Example
She started freelancing to **bring in income** alongside her full-time job.
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save up for

Meaning
to collect money over time for a goal or purchase
Example
She’s **saving up for** a new laptop.
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tune inward

Meaning
to focus attention on your inner feelings or thoughts
Example
She took a few minutes each day to **tune inward** and reflect on her emotions.
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call upon

Meaning
to formally ask someone to do something
Example
The president **called upon** all citizens to work for peace.
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break free from

Meaning
to escape from something that controls or limits you
Example
She wanted to **break free from** negative thoughts and focus on her goals.
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click on

Meaning
to press a button on the mouse to select something
Example
Just **click on** the link to open the website.
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look beyond

Meaning
to think about the future or consider wider possibilities
Example
Good leaders **look beyond** short-term results to long-term growth.
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comfort in

Meaning
to find peace or reassurance in something or someone
Example
Many people **find comfort in** talking to their loved ones.
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pull in investment

Meaning
to attract investors or funds
Example
The government hopes to **pull in investment** through new policies.
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work jointly with

Meaning
to perform a task together with another party
Example
Our firm will **work jointly with** the local government on the development plan.
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protect against downturns

Meaning
to take measures to avoid negative effects during economic decline
Example
Diversifying investments can **protect against downturns** in the economy.
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turn down

Meaning
to reject or refuse something
Example
The minister **turned down** the proposal for increasing taxes.
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go through customs

Meaning
to complete security and document checks when entering a country
Example
Budget extra time to **go through customs** at busy airports.
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burn up

Meaning
to destroy something completely by fire
Example
Burning trash **burns up** oxygen and releases harmful gases.
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crash down

Meaning
to suddenly stop working or fail completely
Example
The software **crashed down** in the middle of my presentation.
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dip into

Meaning
to use part of your savings for something
Example
I had to **dip into** my savings to cover the repair costs.
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back up investment

Meaning
to support financial or business initiatives with funding
Example
Private investors **backed up investment** in green energy projects.
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rise above emotions

Meaning
to not let emotions control your actions
Example
True wisdom is the ability to **rise above emotions** in tough situations.
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breathe out

Meaning
to slowly exhale to release tension
Example
Take a deep breath and **breathe out** all your worries.
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write in

Meaning
to send a written complaint or opinion
Example
Many viewers **wrote in** to complain about the poor sound quality.
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bring down barriers

Meaning
to remove obstacles between people or groups
Example
Education can **bring down barriers** between communities.
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make amends through action

Meaning
to repair harm by doing something helpful
Example
He **makes amends through action** by redoing the report correctly.
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adapt around challenges

Meaning
to change plans or behavior to deal with obstacles effectively
Example
Our team had to **adapt around challenges** when the project timeline shifted.
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open your heart to

Meaning
to express love, trust, or care freely
Example
It’s important to **open your heart to** those who care about you.
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cheer about

Meaning
to express happiness or approval loudly about something
Example
Fans **cheered about** the team’s victory.
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embrace emotions

Meaning
to accept and welcome feelings fully
Example
He learned to **embrace his emotions** rather than suppress them.
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talk over calmly

Meaning
to discuss an issue in a relaxed way without anger
Example
They sat down to **talk over calmly** what had gone wrong.
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stand back

Meaning
to move away from something; to distance yourself from involvement
Example
Please **stand back** from the edge of the platform.
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express thanks to

Meaning
to say thank you to someone
Example
He **expressed his thanks to** the organizers of the conference.
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apologize to

Meaning
to say sorry to someone for something you did
Example
He **apologized to** his teacher for being rude.
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count down from

Meaning
to recite numbers backward starting from a specific point
Example
The teacher had us **count down from** twenty to practice timing.
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level out

Meaning
to stop rising or falling and become stable
Example
Inflation rates are expected to **level out** by the end of the year.
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level off at

Meaning
to stop increasing or decreasing and stay at a steady level
Example
After a sharp rise, GDP growth **leveled off at** around 6%.
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carry forward surplus

Meaning
to move remaining funds or profit into the next financial period
Example
The company decided to **carry forward surplus** to strengthen future operations.
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let out

Meaning
to express or release emotions openly
Example
He finally **let out** his anger after holding it in for weeks.
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work out tariffs with

Meaning
to negotiate and agree on trade tariffs with another party
Example
The two nations are trying to **work out tariffs with** each other.
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step into your power

Meaning
to embrace your strength, potential, and confidence fully
Example
She finally decided to **step into her power** and take charge of her life.
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dip down

Meaning
to fall slightly before rising again
Example
Stock prices **dipped down** briefly before rebounding.
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take forward

Meaning
to move a plan or project to the next stage
Example
We need strong leadership to **take forward** the innovation agenda.
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learn to cope with

Meaning
to learn how to manage or handle failure
Example
You have to **learn to cope with** setbacks if you want to grow.
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carry off with

Meaning
to remove or take away forcefully
Example
The thief **carried off** the jewels **with** surprising speed.
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go over again

Meaning
to review or repeat material for better understanding
Example
Let’s **go over again** the main points before the quiz.
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set up a meeting

Meaning
to arrange a meeting or appointment
Example
Can you **set up a meeting** with the marketing team tomorrow?
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shore up confidence

Meaning
to support or strengthen belief and trust in the economy
Example
The government announced new reforms to **shore up confidence** in financial markets.
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tag along with

Meaning
to join someone, especially without an invitation, in an online or real-life activity
Example
He loves to **tag along with** influencers during live sessions.
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take precautions against

Meaning
to take actions to prevent something harmful from happening
Example
People should **take precautions against** mosquito bites to prevent dengue.
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agree upon

Meaning
to reach a shared understanding or decision on something
Example
Both nations **agreed upon** a trade policy that benefits their people.
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nudge teammates gently

Meaning
to remind colleagues politely about something
Example
I **nudge teammates gently** if a follow-up note is still missing.
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fall to

Meaning
to begin doing something eagerly; to become responsible for something
Example
Everyone **fell to** cleaning after the party ended.