loop people in
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phrasal-verb

loop people in

Meaning
to include others in information or decisions
Example
I'll **loop people in** on the findings after the interview.
phrasal-verb

loosen up

Meaning
to relax your body or mind; to become less tense
Example
You need to **loosen up** and stop being so serious.
phrasal-verb

loop in on

Meaning
to include someone in information or discussions
Example
Please **loop me in on** any decisions about the new policy.
phrasal-verb

look back upon

Meaning
to think about something that happened in the past, often with mixed feelings
Example
When I **look back upon** my decisions, I wish I had chosen differently.
phrasal-verb

lash out with frustration

Meaning
to suddenly express anger or frustration
Example
He **lashed out with frustration** after failing the exam.
phrasal-verb

live beyond one’s means

Meaning
to spend more money than one can afford
Example
Many people **live beyond their means** by using credit cards carelessly.
phrasal-verb

lean toward

Meaning
to show preference or support for one option or side
Example
Most countries **lean toward** multilateral cooperation.
phrasal-verb

look up to

Meaning
to admire or respect someone
Example
I really **look up to** my father for his honesty and kindness.
phrasal-verb

link up with

Meaning
to connect or cooperate with another group or country
Example
Our company plans to **link up with** partners in Asia for expansion.
phrasal-verb

log back out

Meaning
to safely disconnect from a system again after using it
Example
Don’t forget to **log back out** after checking your account.
phrasal-verb

let down walls

Meaning
to stop being emotionally guarded
Example
It took time for her to **let down walls** and trust again.
phrasal-verb

live below your means

Meaning
to spend less money than you earn
Example
One key to financial freedom is to **live below your means** consistently.
phrasal-verb

let yourself feel

Meaning
to allow yourself to experience emotions instead of suppressing them
Example
It’s okay to **let yourself feel** sad sometimes.
phrasal-verb

lean on friends

Meaning
to depend on friends for emotional support
Example
When life gets tough, don’t be afraid to **lean on friends**.
phrasal-verb

let go

Meaning
to stop holding onto negative emotions or memories
Example
You have to **let go** of the past to heal emotionally.
phrasal-verb

lean into healing

Meaning
to actively engage in the process of emotional recovery
Example
It's okay to cry—**lean into healing** and allow yourself to grow.
phrasal-verb

level off

Meaning
to stop rising or falling and remain steady
Example
After a rapid increase, the sales figures **leveled off**.
phrasal-verb

look out for others

Meaning
to watch over or protect other people
Example
It’s important to **look out for others** in difficult situations.
phrasal-verb

look around for

Meaning
to search or explore for something nearby
Example
Let’s **look around for** a good restaurant before we leave the city.
phrasal-verb

look kindly upon

Meaning
to regard someone or something with appreciation or favor
Example
She **looked kindly upon** the people who helped her career.
phrasal-verb

lift your spirit up

Meaning
to make yourself feel more cheerful and hopeful
Example
Helping others can really **lift your spirit up**.
phrasal-verb

look beyond stereotypes

Meaning
to avoid judging others based on general assumptions
Example
To understand people better, we must **look beyond stereotypes**.
phrasal-verb

look out for each other

Meaning
to take care of and support one another
Example
In a strong team, members always **look out for each other**.
phrasal-verb

level up skills

Meaning
to improve or upgrade your abilities or qualifications
Example
Professionals often need to **level up skills** to stay competitive.
phrasal-verb

let in on

Meaning
to share a secret or private feeling with someone
Example
She finally **let me in on** what was bothering her.
phrasal-verb

let emotions show

Meaning
to express one’s true feelings openly
Example
He rarely **lets his emotions show**, even when he’s upset.
phrasal-verb

lift oneself up

Meaning
to regain strength or confidence after being low or discouraged
Example
She managed to **lift herself up** after facing several disappointments.
phrasal-verb

log out

Meaning
to exit from a website or app after finishing your work
Example
Don’t forget to **log out** when you’re done.
phrasal-verb

look into partnerships

Meaning
to investigate or explore potential collaborations
Example
They are **looking into partnerships** with international NGOs.
phrasal-verb

lay things out for

Meaning
to explain or arrange information clearly for a purpose
Example
She **laid things out for** the team so everyone knew their tasks.
phrasal-verb

look ahead positively

Meaning
to think about the future with optimism
Example
Even after failures, I try to **look ahead positively**.
phrasal-verb

light up with happiness

Meaning
to look very happy
Example
Her face **lit up with happiness** when she saw the gift.
phrasal-verb

let in

Meaning
to allow someone to know your true thoughts or feelings
Example
She rarely **lets anyone in** because she fears getting hurt.
phrasal-verb

lighten your thoughts

Meaning
to make your mind feel less heavy or serious
Example
Journaling helps me **lighten my thoughts** when I feel burdened.
phrasal-verb

let emotions settle

Meaning
to allow emotions to calm down naturally over time
Example
Take a break and **let your emotions settle** before reacting.
phrasal-verb

look into research

Meaning
to study or investigate something deeply
Example
You need to **look into research** materials before writing your paper.
phrasal-verb

let feelings out

Meaning
to express emotions instead of keeping them inside
Example
It's important to **let your feelings out** instead of hiding them.
phrasal-verb

load up on

Meaning
to eat a lot of something, usually before an activity or event
Example
Athletes **load up on** carbs before a big game.
phrasal-verb

lift yourself out of

Meaning
to recover or rise from a negative emotional state
Example
She worked hard to **lift herself out of** depression.
phrasal-verb

link together

Meaning
to connect or unite people or organizations
Example
The new initiative aims to **link together** researchers from across the globe.
phrasal-verb

look to

Meaning
to expect help or advice from someone
Example
The team **looked to** their leader for guidance.
phrasal-verb

let in peace

Meaning
to allow yourself a quiet moment away from distractions
Example
Give yourself time to **let in peace** after a stressful day.
phrasal-verb

learn local customs

Meaning
to study and follow the traditions of the local culture
Example
Expats often try to **learn local customs** to show respect to the host country.
phrasal-verb

let positivity in

Meaning
to allow optimistic thoughts and feelings into your mind
Example
Take a deep breath and **let positivity in**.
phrasal-verb

lace up for

Meaning
to tie your shoes or gear in preparation for something
Example
I **lace up for** my morning run as soon as the sun comes up.
phrasal-verb

live on

Meaning
to eat mainly a particular type of food
Example
He **lives on** fast food, which is not healthy.
phrasal-verb

limit yourself to

Meaning
to restrict your actions or choices for a specific goal
Example
Try to **limit yourself to** one hour of social media per day.
phrasal-verb

let off

Meaning
to release emotions such as anger or frustration safely
Example
Sometimes you just need to **let off** your emotions through a good cry.
phrasal-verb

laugh along with

Meaning
to share in someone else's laughter or joy
Example
Everyone **laughed along with** the funny story.
phrasal-verb

listen out for

Meaning
to pay attention so that you can hear a specific sound or word
Example
Please **listen out for** your name during the announcement.
phrasal-verb

lean into hope

Meaning
to trust and move forward with a positive mindset despite pain
Example
Even in sorrow, she tries to **lean into hope**.
phrasal-verb

lay down guidelines

Meaning
to establish official rules or principles
Example
The economic council will **lay down guidelines** for fiscal discipline.
phrasal-verb

listen carefully

Meaning
to pay close attention when someone is speaking
Example
Good manners require you to **listen carefully** when others speak.
phrasal-verb

look out toward

Meaning
to show attention or awareness toward someone’s needs
Example
We should always **look out toward** those who are struggling.
phrasal-verb

look beyond bias

Meaning
to see past personal prejudices and focus on fairness
Example
We must **look beyond bias** to make objective hiring decisions.
phrasal-verb

lie back

Meaning
to recline or rest in a relaxed position
Example
Just **lie back** and take a deep breath.
phrasal-verb

laugh off trouble

Meaning
to stay positive by joking about problems
Example
She **laughs off trouble** when flight delays throw off plans.
phrasal-verb

look deeper into

Meaning
to examine something more carefully or in detail
Example
The scientist decided to **look deeper into** the mysterious phenomenon.
phrasal-verb

lean back on

Meaning
to rely on someone or something for support
Example
When work gets stressful, I **lean back on** my team for help.
phrasal-verb

lift out of recession

Meaning
to help the economy move away from a downturn
Example
New export policies helped **lift the economy out of recession**.
phrasal-verb

look up information on

Meaning
to search for specific details or data about something
Example
You can **look up information on** the topic online.
phrasal-verb

lean on for

Meaning
to depend on someone for help or advice
Example
My mentor is who I **lean on for** guidance before big negotiations.
phrasal-verb

lay risks out

Meaning
to present potential issues clearly
Example
Product leads **lay risks out** before we greenlight new features.
phrasal-verb

lay down trade rules

Meaning
to establish regulations for trading activities
Example
International organizations **lay down trade rules** to ensure fair exchange.
phrasal-verb

lean emotionally on

Meaning
to depend on someone for emotional support
Example
During tough times, she **leaned emotionally on** her best friend.
phrasal-verb

log onto platform

Meaning
to access a website or system by entering credentials
Example
You need to **log onto the platform** to join the webinar.
phrasal-verb

look after yourself

Meaning
to take care of your own health or well-being
Example
Take some rest and **look after yourself** properly.
phrasal-verb

learn through

Meaning
to gain knowledge or wisdom as a result of experience or difficulty
Example
We often **learn through** our failures more than our successes.
phrasal-verb

link up

Meaning
to connect or join with another group or organization
Example
We plan to **link up** with regional chambers of commerce.
phrasal-verb

let pressure off

Meaning
to release built-up stress or tension
Example
He plays football on weekends to **let pressure off**.
phrasal-verb

look out

Meaning
to be careful; to pay attention to avoid danger
Example
You should **look out** when crossing the street.
phrasal-verb

look beyond differences

Meaning
to focus on common goals instead of conflicts or disagreements
Example
Effective leaders **look beyond differences** to achieve unity.
phrasal-verb

leak out

Meaning
to become known accidentally; to escape from secrecy
Example
Sensitive information **leaked out** before the official announcement.
phrasal-verb

lay the foundation for progress

Meaning
to create a strong basis for future development
Example
Investing in education helps **lay the foundation for progress**.
phrasal-verb

line up investors

Meaning
to secure people who will provide funding
Example
Our team is working to **line up investors** before the press release.
phrasal-verb

look within for strength

Meaning
to find inner courage and motivation
Example
When times are tough, **look within for strength**.
phrasal-verb

look out after

Meaning
to take care of someone, especially someone younger or weaker
Example
My parents taught me to **look out after** my younger cousins.
phrasal-verb

lift yourself up

Meaning
to encourage yourself emotionally or mentally after a setback
Example
He tried to **lift himself up** after the rejection.
phrasal-verb

look for

Meaning
to search for something you need
Example
I’m **looking for** a new job because I need more stability.
phrasal-verb

live with

Meaning
to accept and endure something unpleasant or regrettable
Example
He’ll have to **live with** his decision for the rest of his life.
phrasal-verb

look within yourself

Meaning
to examine your thoughts and feelings to find answers or motivation
Example
You need to **look within yourself** to find true happiness.
phrasal-verb

look out over

Meaning
to have a view of something from above or a distance
Example
Our room **looks out over** the beautiful lake.
phrasal-verb

lock down on

Meaning
to impose strict security controls on something
Example
After the warning, we **locked down on** remote access rules.
phrasal-verb

log back on

Meaning
to reconnect to a website or system after logging off
Example
If your session expires, just **log back on** to continue.
phrasal-verb

look into problems

Meaning
to investigate or examine a situation or issue
Example
The HR manager is looking into the complaints from employees.
phrasal-verb

let feelings pass

Meaning
to allow emotions to come and go without fighting them
Example
Instead of holding on to anger, I try to **let feelings pass** naturally.
phrasal-verb

learn about

Meaning
to gain knowledge or understanding of something new
Example
Through cultural exchange, people **learn about** different lifestyles and beliefs.
phrasal-verb

let go of resentment

Meaning
to release negative feelings toward someone
Example
He decided to **let go of resentment** and move on with his life.
phrasal-verb

log in to

Meaning
to enter your username and password to access an account
Example
I can’t **log in to** my Instagram account right now.
phrasal-verb

let out

Meaning
to express or release emotions openly
Example
He finally **let out** his anger after holding it in for weeks.
phrasal-verb

lift people out of poverty

Meaning
to help people escape from poverty through economic growth or support
Example
The new policy is designed to **lift people out of poverty** sustainably.
phrasal-verb

look on the bright side of things

Meaning
to focus on the positive aspects of a situation
Example
Try to **look on the bright side of things** when things go wrong.
phrasal-verb

lay off workers

Meaning
to dismiss employees due to economic downturn
Example
Several companies had to **lay off workers** during the recession.
phrasal-verb

let yourself breathe

Meaning
to allow yourself time to relax and calm down
Example
You should **let yourself breathe** when things get overwhelming.
phrasal-verb

let in positivity

Meaning
to allow positive thoughts and emotions to enter your mind
Example
She tries to **let in positivity** every morning.
phrasal-verb

learn about traditions

Meaning
to study or become familiar with cultural customs
Example
Tourists should **learn about traditions** before visiting a new country.
phrasal-verb

look down on oneself

Meaning
to think poorly of oneself because of guilt or regret
Example
After the mistake, she began to **look down on herself** constantly.
phrasal-verb

learn to trust again

Meaning
to regain faith in others after being betrayed or hurt
Example
It takes time to **learn to trust again** after being let down.
phrasal-verb

lift the room up

Meaning
to make a group feel more positive
Example
She **lifts the room up** by celebrating small achievements.
phrasal-verb

let someone off

Meaning
to forgive someone and not punish them
Example
The teacher **let him off** with a warning.
phrasal-verb

let yourself go

Meaning
to relax and enjoy without worrying
Example
Sometimes you need to **let yourself go** and stop overthinking.
phrasal-verb

lift your spirits

Meaning
to make yourself or someone feel happier or more positive
Example
A walk in the park can really **lift your spirits**.
phrasal-verb

lay down terms

Meaning
to state the rules or conditions of an agreement
Example
Each country must **lay down terms** before signing the treaty.
phrasal-verb

look at

Meaning
to examine or consider something
Example
Now, let’s **look at** the data from last year.
phrasal-verb

look in on

Meaning
to visit briefly to see if someone is fine
Example
I’ll **look in on** Grandma after work to make sure she’s okay.
phrasal-verb

look ahead

Meaning
to think about the future instead of the past
Example
Instead of regretting, **look ahead** and plan your next move.
phrasal-verb

look beyond culture

Meaning
to see people as individuals rather than defining them by their culture
Example
To build global unity, we must **look beyond culture** and see shared humanity.
phrasal-verb

log in

Meaning
to enter a website or app by typing your username and password
Example
You need to **log in** to access your account.
phrasal-verb

lighten up on

Meaning
to become less strict or critical toward someone
Example
Could you **lighten up on** your little brother? He's trying his best.
phrasal-verb

log into

Meaning
to access a system or website by entering credentials
Example
You need to **log into** your account to view your dashboard.
phrasal-verb

lift someone’s spirits

Meaning
to make someone feel happier or more hopeful
Example
His words really **lifted my spirits** after the bad news.
phrasal-verb

line out

Meaning
to sketch or outline the main points of something
Example
We **lined out** the science project steps on the whiteboard.
phrasal-verb

loop stakeholders back

Meaning
to update decision makers after changes are made
Example
Please **loop stakeholders back** once the revised deck is ready.
phrasal-verb

look ahead to

Meaning
to think about or plan for what is going to happen in the future
Example
We should **look ahead to** the challenges we might face in the next decade.
phrasal-verb

let go of

Meaning
to release negative emotions or painful memories; to stop holding onto something emotionally
Example
She’s learning to **let go of** her past mistakes and move forward.
phrasal-verb

learn from differences

Meaning
to gain understanding or wisdom by observing cultural contrasts
Example
We can **learn from differences** instead of judging them.
phrasal-verb

let emotions in

Meaning
to allow yourself to feel and process emotions
Example
Don’t block your feelings—**let emotions in** and deal with them.
phrasal-verb

lead by

Meaning
to guide others through your own example or actions
Example
Great leaders **lead by** example rather than words.
phrasal-verb

lie down

Meaning
to rest or sleep in a flat position
Example
I’m so tired; I think I’ll **lie down** for a bit.
phrasal-verb

listen openly

Meaning
to pay attention without judgment or interruption
Example
A good friend will **listen openly** when you share your emotions.
phrasal-verb

lift yourself above doubt

Meaning
to overcome self-doubt and trust your own potential
Example
You need to **lift yourself above doubt** to achieve your dreams.