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All Types idiom phrasal-verb proverb
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phrasal-verb

log back in

Meaning
to enter your account again after logging out
Example
I had to **log back in** after my session expired.
phrasal-verb

lay down trade rules

Meaning
to establish regulations for trading activities
Example
International organizations **lay down trade rules** to ensure fair exchange.
phrasal-verb

loop stakeholders back

Meaning
to update decision makers after changes are made
Example
Please **loop stakeholders back** once the revised deck is ready.
phrasal-verb

log out of

Meaning
to exit a website or online account safely
Example
Don’t forget to **log out of** your account when you finish your class.
phrasal-verb

lend support to

Meaning
to give help or approval to something
Example
Many celebrities **lend support to** environmental causes.
phrasal-verb

look up

Meaning
to visit someone after a long time
Example
When you are in town, **look me up**.
phrasal-verb

live on

Meaning
to eat mainly a particular type of food
Example
He **lives on** fast food, which is not healthy.
phrasal-verb

look back at

Meaning
to think about something that happened in the past
Example
When I **look back at** my college days, I realize how much I’ve learned.
phrasal-verb

look into expansion opportunities

Meaning
to investigate possibilities for growing the business abroad
Example
The management is **looking into expansion opportunities** in Africa.
phrasal-verb

lean towards

Meaning
to tend to support or prefer one suggestion over another
Example
I **lean towards** your idea because it’s more practical.
phrasal-verb

let yourself feel

Meaning
to allow yourself to experience emotions instead of suppressing them
Example
It’s okay to **let yourself feel** sad sometimes.
phrasal-verb

lift out of

Meaning
to help someone recover from sadness or depression
Example
Music often **lifts people out of** their sadness.
phrasal-verb

lag behind

Meaning
to respond slowly compared to expected speed
Example
The game **lags behind** because my device is old.
phrasal-verb

learn to appreciate

Meaning
to develop admiration or respect for other traditions and beliefs
Example
Through travel, you can **learn to appreciate** cultural diversity.
phrasal-verb

lay out trade policies

Meaning
to explain or present trade strategies clearly
Example
The finance minister will **lay out trade policies** for the upcoming fiscal year.
phrasal-verb

let in on

Meaning
to share a secret or private feeling with someone
Example
She finally **let me in on** what was bothering her.
phrasal-verb

lean in to

Meaning
to embrace or face emotional challenges with courage
Example
Instead of avoiding conflict, she decided to **lean in to** the discussion.
phrasal-verb

lay down guidelines

Meaning
to establish official rules or principles
Example
The economic council will **lay down guidelines** for fiscal discipline.
phrasal-verb

let down your guard

Meaning
to stop being defensive and allow yourself to feel or connect
Example
When you **let down your guard**, you allow others to truly know you.
phrasal-verb

log in to

Meaning
to enter your username and password to access an account
Example
I can’t **log in to** my Instagram account right now.
phrasal-verb

let go of fear

Meaning
to release or stop holding onto negative emotions like fear or anger
Example
He learned to **let go of fear** and move forward with hope.
phrasal-verb

log on to

Meaning
to access a website or online platform by entering credentials
Example
Students must **log on to** the portal before the class starts.
phrasal-verb

link together

Meaning
to connect or unite people or organizations
Example
The new initiative aims to **link together** researchers from across the globe.
phrasal-verb

learn through experience

Meaning
to improve by reflecting on what has happened before
Example
We **learn through experience** when forecasts miss the mark.
phrasal-verb

lay out concepts

Meaning
to present or explain creative ideas clearly
Example
The designer **laid out concepts** for the new brand identity.
phrasal-verb

lift your spirit up

Meaning
to make yourself feel more cheerful and hopeful
Example
Helping others can really **lift your spirit up**.
phrasal-verb

lean into healing

Meaning
to actively engage in the process of emotional recovery
Example
It's okay to cry—**lean into healing** and allow yourself to grow.
phrasal-verb

log onto platform

Meaning
to access a website or system by entering credentials
Example
You need to **log onto the platform** to join the webinar.
phrasal-verb

let stress fade out

Meaning
to gradually allow stress to disappear or lessen
Example
After meditation, I could feel my worries **fade out** slowly.
phrasal-verb

lay foundations for

Meaning
to set the basic structures needed for success
Example
We **lay foundations for** expansion by documenting every process.
phrasal-verb

look beneath

Meaning
to explore the deeper meaning or reason behind your thoughts or actions
Example
You need to **look beneath** your anger to find what’s really hurting you.
phrasal-verb

look ahead to

Meaning
to think about or plan for what is going to happen in the future
Example
We should **look ahead to** the challenges we might face in the next decade.
phrasal-verb

look around for

Meaning
to search or explore for something nearby
Example
Let’s **look around for** a good restaurant before we leave the city.
phrasal-verb

listen to

Meaning
to pay attention to what someone feels or says with empathy
Example
Sometimes all a person needs is someone to **listen to** them.
phrasal-verb

lift off

Meaning
to start with great energy or enthusiasm
Example
Her confidence helped the project **lift off** successfully.
phrasal-verb

link up with

Meaning
to connect or cooperate with another group or country
Example
Our company plans to **link up with** partners in Asia for expansion.
phrasal-verb

lead up to

Meaning
to result in or cause something to happen later
Example
The decisions we make now could **lead up to** major outcomes in the future.
phrasal-verb

laugh together

Meaning
to share laughter and joy with others
Example
We all **laughed together** remembering funny college stories.
phrasal-verb

listen actively

Meaning
to focus completely on what someone is saying and respond thoughtfully
Example
Try to **listen actively** instead of just waiting to reply.
phrasal-verb

look beyond differences

Meaning
to focus on common goals instead of conflicts or disagreements
Example
Effective leaders **look beyond differences** to achieve unity.
phrasal-verb

light up

Meaning
to illuminate or brighten with lights or joy
Example
The entire hall **lit up** as the cultural show began.
phrasal-verb

level off at

Meaning
to stop increasing or decreasing and stay at a steady level
Example
After a sharp rise, GDP growth **leveled off at** around 6%.
phrasal-verb

lead by

Meaning
to guide others through your own example or actions
Example
Great leaders **lead by** example rather than words.
phrasal-verb

look up to

Meaning
to admire or respect someone
Example
I really **look up to** my father for his honesty and kindness.
phrasal-verb

learn from differences

Meaning
to gain understanding or wisdom by observing cultural contrasts
Example
We can **learn from differences** instead of judging them.
phrasal-verb

lash out

Meaning
to suddenly express anger or criticize someone strongly
Example
He **lashed out** at his colleague during the argument.
phrasal-verb

layer on

Meaning
to add layers or levels to a piece of art or design
Example
He **layered on** different textures to make the painting richer.
phrasal-verb

load up on veggies

Meaning
to eat a lot of vegetables
Example
I **load up on veggies** at lunch so dinner can stay light.
phrasal-verb

lay out a plan

Meaning
to present or explain a strategy or proposal clearly
Example
The finance minister **laid out a plan** for sustainable growth.
phrasal-verb

lift your spirits

Meaning
to make yourself or someone feel happier or more positive
Example
A walk in the park can really **lift your spirits**.
phrasal-verb

learn about

Meaning
to gain knowledge or understanding of something new
Example
Through cultural exchange, people **learn about** different lifestyles and beliefs.
phrasal-verb

lean into uncertainty

Meaning
to accept and embrace the unknown aspects of change
Example
Successful leaders **lean into uncertainty** rather than fear it.
phrasal-verb

level emotions

Meaning
to stabilize one's emotional state; to avoid highs and lows
Example
He practices meditation daily to **level emotions**.
phrasal-verb

let yourself rest

Meaning
to allow yourself to take a break and relax
Example
You should **let yourself rest** after such a long day.
phrasal-verb

look through

Meaning
to read something quickly
Example
She **looked through** her notes before class.
phrasal-verb

let in

Meaning
to allow someone to know your true thoughts or feelings
Example
She rarely **lets anyone in** because she fears getting hurt.
phrasal-verb

line out

Meaning
to sketch or outline the main points of something
Example
We **lined out** the science project steps on the whiteboard.
phrasal-verb

learn about traditions

Meaning
to study or become familiar with cultural customs
Example
Tourists should **learn about traditions** before visiting a new country.
phrasal-verb

look for

Meaning
to search for something you need
Example
I’m **looking for** a new job because I need more stability.
phrasal-verb

look back fondly on

Meaning
to remember something with affection or happiness
Example
She **looks back fondly on** her childhood memories.
phrasal-verb

lead into

Meaning
to introduce or prepare the way for something
Example
She used a joke to **lead into** her main topic.
phrasal-verb

lean on each other

Meaning
to rely on teammates for help or support
Example
In challenging projects, we often **lean on each other** for motivation.
phrasal-verb

let tension out

Meaning
to release built-up stress or pressure
Example
Exercise helps you **let tension out** after a tough day.
phrasal-verb

light upon

Meaning
to discover or notice something that brings appreciation or gratitude
Example
I **lighted upon** an old letter that reminded me of your kindness.
phrasal-verb

lighten your mood

Meaning
to make yourself feel happier and less stressed
Example
Watching a funny movie can really **lighten your mood**.
phrasal-verb

light up at

Meaning
to show sudden happiness or excitement on your face
Example
His face **lit up at** the news of his promotion.
phrasal-verb

light up with emotion

Meaning
to show a strong positive emotion on your face suddenly
Example
Her face **lit up with emotion** when she saw her mother.
phrasal-verb

log off from

Meaning
to disconnect from an online account or service
Example
I **log off from** work chats after dinner to stay present with family.
phrasal-verb

link up

Meaning
to connect or join with another group or organization
Example
We plan to **link up** with regional chambers of commerce.
phrasal-verb

light up with joy

Meaning
to look suddenly happy or excited
Example
Her face **lit up with joy** when she saw her parents.
phrasal-verb

look kindly upon

Meaning
to regard someone or something with appreciation or favor
Example
She **looked kindly upon** the people who helped her career.
phrasal-verb

look over

Meaning
to examine or review something quickly
Example
Can you **look over** this proposal before submitting it?
phrasal-verb

learn to let go

Meaning
to accept something and move on emotionally
Example
You must **learn to let go** of your past regrets.
phrasal-verb

learn to accept

Meaning
to come to terms with failure as part of life
Example
You must **learn to accept** failure if you want to succeed.
phrasal-verb

lock up

Meaning
to become completely unresponsive or stuck
Example
The app **locked up** and I had to restart my phone.
phrasal-verb

lean on for

Meaning
to depend on someone for help or advice
Example
My mentor is who I **lean on for** guidance before big negotiations.
phrasal-verb

log out

Meaning
to exit from a website or app after finishing your work
Example
Don’t forget to **log out** when you’re done.
phrasal-verb

lie down

Meaning
to rest or sleep in a flat position
Example
I’m so tired; I think I’ll **lie down** for a bit.
phrasal-verb

lean toward

Meaning
to show preference or support for one option or side
Example
Most countries **lean toward** multilateral cooperation.
phrasal-verb

log personal bests

Meaning
to record your top achievements
Example
Athletes **log personal bests** to track how training pays off.
phrasal-verb

lash out emotionally

Meaning
to express anger or frustration violently or suddenly
Example
He **lashed out emotionally** when he felt betrayed.
phrasal-verb

lighten up on

Meaning
to become less strict or critical toward someone
Example
Could you **lighten up on** your little brother? He's trying his best.
phrasal-verb

lay the foundation for progress

Meaning
to create a strong basis for future development
Example
Investing in education helps **lay the foundation for progress**.
phrasal-verb

look around

Meaning
to explore or see what is nearby; to sightsee
Example
We spent the afternoon **looking around** the old city.
phrasal-verb

let go of stress

Meaning
to release tension and stop worrying
Example
Meditation helps you **let go of stress** and feel at peace.
phrasal-verb

listen in on

Meaning
to secretly hear someone’s conversation
Example
He was caught **listening in on** their private discussion.
phrasal-verb

look into partnerships

Meaning
to investigate or explore potential collaborations
Example
They are **looking into partnerships** with international NGOs.
phrasal-verb

lean into hope

Meaning
to trust and move forward with a positive mindset despite pain
Example
Even in sorrow, she tries to **lean into hope**.
phrasal-verb

let off tension

Meaning
to release built-up stress or frustration
Example
Going for a run helps me **let off tension** after a busy day.
phrasal-verb

lean back on

Meaning
to rely on someone or something for support
Example
When work gets stressful, I **lean back on** my team for help.
phrasal-verb

let positivity flow

Meaning
to freely express and share positive emotions
Example
When you smile and help others, you **let positivity flow**.
phrasal-verb

let emotions settle

Meaning
to allow emotions to calm down naturally over time
Example
Take a break and **let your emotions settle** before reacting.
phrasal-verb

lift trade barriers

Meaning
to remove restrictions on international trade
Example
Nations agreed to **lift trade barriers** to encourage investment.
phrasal-verb

lighten your thoughts

Meaning
to make your mind feel less heavy or serious
Example
Journaling helps me **lighten my thoughts** when I feel burdened.
phrasal-verb

look into problems

Meaning
to investigate or examine a situation or issue
Example
The HR manager is looking into the complaints from employees.
phrasal-verb

load up on

Meaning
to eat a lot of something, usually before an activity or event
Example
Athletes **load up on** carbs before a big game.
phrasal-verb

lay out a vision

Meaning
to clearly explain plans or goals for the future
Example
The CEO **laid out a vision** for the company’s next five years.
phrasal-verb

look down on oneself

Meaning
to think poorly of oneself because of guilt or regret
Example
After the mistake, she began to **look down on herself** constantly.
phrasal-verb

look ahead

Meaning
to think about the future instead of the past
Example
Instead of regretting, **look ahead** and plan your next move.
phrasal-verb

listen out for

Meaning
to pay attention so that you can hear a specific sound or word
Example
Please **listen out for** your name during the announcement.
phrasal-verb

level off

Meaning
to stop rising or falling and remain steady
Example
After a rapid increase, the sales figures **leveled off**.
phrasal-verb

listen without

Meaning
to listen attentively without interrupting or judging
Example
It helps when someone just **listens without** giving advice.
phrasal-verb

lift yourself out of

Meaning
to recover or rise from a negative emotional state
Example
She worked hard to **lift herself out of** depression.
phrasal-verb

look out over

Meaning
to have a view of something from above or a distance
Example
Our room **looks out over** the beautiful lake.
phrasal-verb

live within

Meaning
to spend only as much money as you earn
Example
It's important to **live within** your means.
phrasal-verb

light up with happiness

Meaning
to look very happy
Example
Her face **lit up with happiness** when she saw the gift.
phrasal-verb

let someone in

Meaning
to allow someone to know personal or emotional details about you
Example
It’s not easy for me to **let someone in** after being betrayed.
phrasal-verb

long for

Meaning
to wish very strongly for something that cannot happen or is far away
Example
He still **longs for** the days when he could have made things right.
phrasal-verb

look out after

Meaning
to take care of someone, especially someone younger or weaker
Example
My parents taught me to **look out after** my younger cousins.
phrasal-verb

lie around

Meaning
to spend time lazily doing nothing
Example
I just want to **lie around** and do nothing today.
phrasal-verb

let off your emotions

Meaning
to release stress or anger by expressing feelings
Example
It’s better to **let off your emotions** than to keep them inside.
phrasal-verb

lift someone up

Meaning
to make someone feel more hopeful or encouraged
Example
Her words always **lift me up** when I’m feeling low.
phrasal-verb

look back upon

Meaning
to think about something that happened in the past, often with mixed feelings
Example
When I **look back upon** my decisions, I wish I had chosen differently.
phrasal-verb

let off

Meaning
to release emotions such as anger or frustration safely
Example
Sometimes you just need to **let off** your emotions through a good cry.
phrasal-verb

lash into

Meaning
to criticize someone angrily
Example
The teacher **lashed into** the students for being noisy.
phrasal-verb

loop people in

Meaning
to include others in information or decisions
Example
I'll **loop people in** on the findings after the interview.
phrasal-verb

lead to

Meaning
to cause a particular result or outcome
Example
Improved visuals can **lead to** better audience engagement.
phrasal-verb

look down on

Meaning
to think that you are better than someone
Example
You should never **look down on** your relatives for their financial situation.
phrasal-verb

learn to trust again

Meaning
to regain faith in others after being betrayed or hurt
Example
It takes time to **learn to trust again** after being let down.
phrasal-verb

lighten off

Meaning
to feel or make something less serious or stressful
Example
Talking to friends helped me **lighten off** the pressure.
phrasal-verb

live for

Meaning
to find hope or meaning in something or someone
Example
She **lives for** her children and their happiness.