let emotions show
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phrasal-verb

let emotions show

Meaning
to express one’s true feelings openly
Example
He rarely **lets his emotions show**, even when he’s upset.
phrasal-verb

lean on for support

Meaning
to rely on someone for help or encouragement
Example
We can always **lean on** our teammates **for support** during tough times.
phrasal-verb

lend support to

Meaning
to give help or approval to something
Example
Many celebrities **lend support to** environmental causes.
phrasal-verb

look up to mentors

Meaning
to admire and respect experienced people
Example
Young managers often look up to their senior mentors for advice.
phrasal-verb

lash out emotionally

Meaning
to express anger or frustration violently or suddenly
Example
He **lashed out emotionally** when he felt betrayed.
phrasal-verb

lift your spirits

Meaning
to make yourself or someone feel happier or more positive
Example
A walk in the park can really **lift your spirits**.
phrasal-verb

look someone in the eye

Meaning
to make direct eye contact as a sign of honesty or respect
Example
When greeting someone, try to **look them in the eye** to show respect.
phrasal-verb

lean in to

Meaning
to embrace or face emotional challenges with courage
Example
Instead of avoiding conflict, she decided to **lean in to** the discussion.
phrasal-verb

light up for

Meaning
to become visibly happy or excited when seeing someone or something
Example
Her eyes **lit up for** her little son as he ran to her.
phrasal-verb

listen within

Meaning
to pay attention to your inner voice or emotions
Example
When confused, take a moment to **listen within**.
phrasal-verb

let someone in

Meaning
to allow someone to know personal or emotional details about you
Example
It’s not easy for me to **let someone in** after being betrayed.
phrasal-verb

line questions up

Meaning
to prepare queries in an organized list
Example
I **line questions up** before our weekly check-in with leadership.
phrasal-verb

look through

Meaning
to read something quickly
Example
She **looked through** her notes before class.
phrasal-verb

let emotions in

Meaning
to allow yourself to feel and process emotions
Example
Don’t block your feelings—**let emotions in** and deal with them.
phrasal-verb

lock up

Meaning
to become completely unresponsive or stuck
Example
The app **locked up** and I had to restart my phone.
phrasal-verb

let in positivity

Meaning
to allow positive thoughts and emotions to enter your mind
Example
She tries to **let in positivity** every morning.
phrasal-verb

loop people in

Meaning
to include others in information or decisions
Example
I'll **loop people in** on the findings after the interview.
phrasal-verb

look around for

Meaning
to search or explore for something nearby
Example
Let’s **look around for** a good restaurant before we leave the city.
phrasal-verb

look after

Meaning
to take care of someone or something
Example
I have to **look after** my grandparents at the weekend.
phrasal-verb

lash into

Meaning
to criticize someone angrily
Example
The teacher **lashed into** the students for being noisy.
phrasal-verb

let off

Meaning
to release emotions such as anger or frustration safely
Example
Sometimes you just need to **let off** your emotions through a good cry.
phrasal-verb

look up to

Meaning
to admire or respect someone
Example
I really **look up to** my father for his honesty and kindness.
phrasal-verb

look deeper into

Meaning
to examine something more carefully or in detail
Example
The scientist decided to **look deeper into** the mysterious phenomenon.
phrasal-verb

lash out at work

Meaning
to express anger sharply in the workplace
Example
It's better to breathe than to **lash out at work** over a comment.
phrasal-verb

look out after

Meaning
to take care of someone, especially someone younger or weaker
Example
My parents taught me to **look out after** my younger cousins.
phrasal-verb

live below your means

Meaning
to spend less money than you earn
Example
One key to financial freedom is to **live below your means** consistently.
phrasal-verb

look to

Meaning
to expect help or advice from someone
Example
The team **looked to** their leader for guidance.
phrasal-verb

level off

Meaning
to stop rising or falling and remain steady
Example
After a rapid increase, the sales figures **leveled off**.
phrasal-verb

let positivity in

Meaning
to allow optimistic thoughts and feelings into your mind
Example
Take a deep breath and **let positivity in**.
phrasal-verb

look ahead positively

Meaning
to think about the future with optimism
Example
Even after failures, I try to **look ahead positively**.
phrasal-verb

let go of

Meaning
to release negative emotions or painful memories; to stop holding onto something emotionally
Example
She’s learning to **let go of** her past mistakes and move forward.
phrasal-verb

lift someone’s spirits

Meaning
to make someone feel happier or more hopeful
Example
His words really **lifted my spirits** after the bad news.
phrasal-verb

light up with happiness

Meaning
to look very happy
Example
Her face **lit up with happiness** when she saw the gift.
phrasal-verb

look back upon

Meaning
to think about something that happened in the past, often with mixed feelings
Example
When I **look back upon** my decisions, I wish I had chosen differently.
phrasal-verb

lean upon

Meaning
to rely on someone for emotional or physical support
Example
You can **lean upon** me whenever you feel down.
phrasal-verb

light the way

Meaning
to inspire hope or positivity for others
Example
Her success will **light the way** for many others.
phrasal-verb

lay down terms

Meaning
to state the rules or conditions of an agreement
Example
Each country must **lay down terms** before signing the treaty.
phrasal-verb

loop in on

Meaning
to include someone in information or discussions
Example
Please **loop me in on** any decisions about the new policy.
phrasal-verb

learn local customs

Meaning
to study and follow the traditions of the local culture
Example
Expats often try to **learn local customs** to show respect to the host country.
phrasal-verb

look around

Meaning
to explore or see what is nearby; to sightsee
Example
We spent the afternoon **looking around** the old city.
phrasal-verb

let out

Meaning
to express or release emotions openly
Example
He finally **let out** his anger after holding it in for weeks.
phrasal-verb

look for

Meaning
to search for something you need
Example
I’m **looking for** a new job because I need more stability.
phrasal-verb

lean on friends

Meaning
to depend on friends for emotional support
Example
When life gets tough, don’t be afraid to **lean on friends**.
phrasal-verb

look on the bright side of things

Meaning
to focus on the positive aspects of a situation
Example
Try to **look on the bright side of things** when things go wrong.
phrasal-verb

lag behind

Meaning
to respond slowly compared to expected speed
Example
The game **lags behind** because my device is old.
phrasal-verb

light up with joy

Meaning
to look suddenly happy or excited
Example
Her face **lit up with joy** when she saw her parents.
phrasal-verb

lay down guidelines

Meaning
to establish official rules or principles
Example
The economic council will **lay down guidelines** for fiscal discipline.
phrasal-verb

let feelings out

Meaning
to express emotions instead of keeping them inside
Example
It's important to **let your feelings out** instead of hiding them.
phrasal-verb

look out for each other

Meaning
to take care of and support one another
Example
In a strong team, members always **look out for each other**.
phrasal-verb

level off at

Meaning
to stop increasing or decreasing and stay at a steady level
Example
After a sharp rise, GDP growth **leveled off at** around 6%.
phrasal-verb

look back fondly on

Meaning
to remember something with affection or happiness
Example
She **looks back fondly on** her childhood memories.
phrasal-verb

lift others up

Meaning
to encourage or support other people emotionally
Example
When you **lift others up**, you also lift yourself.
phrasal-verb

look in on

Meaning
to visit briefly to see if someone is fine
Example
I’ll **look in on** Grandma after work to make sure she’s okay.
phrasal-verb

lay down trade rules

Meaning
to establish regulations for trading activities
Example
International organizations **lay down trade rules** to ensure fair exchange.
phrasal-verb

let off tension

Meaning
to release built-up stress or frustration
Example
Going for a run helps me **let off tension** after a busy day.
phrasal-verb

live it up

Meaning
to enjoy life and have fun, especially after success
Example
After winning the award, they went out to **live it up**.
phrasal-verb

lie back

Meaning
to recline or rest in a relaxed position
Example
Just **lie back** and take a deep breath.
phrasal-verb

lay out expectations

Meaning
to clearly explain what you expect from others
Example
At the beginning of the project, the manager **laid out expectations** for the entire team.
phrasal-verb

look down upon

Meaning
to regard someone or something as inferior or less worthy
Example
No one should **look down upon** others based on their position.
phrasal-verb

live with

Meaning
to accept and endure something unpleasant or regrettable
Example
He’ll have to **live with** his decision for the rest of his life.
phrasal-verb

lift off

Meaning
to start with great energy or enthusiasm
Example
Her confidence helped the project **lift off** successfully.
phrasal-verb

listen without

Meaning
to listen attentively without interrupting or judging
Example
It helps when someone just **listens without** giving advice.
phrasal-verb

level up professionally

Meaning
to improve your professional skills or position
Example
He took online courses to **level up professionally**.
phrasal-verb

loop in

Meaning
to include someone in communication or discussion
Example
Please **loop in** the designer when making changes.
phrasal-verb

listen openly

Meaning
to pay attention without judgment or interruption
Example
A good friend will **listen openly** when you share your emotions.
phrasal-verb

log back in

Meaning
to enter your account again after logging out
Example
I had to **log back in** after my session expired.
phrasal-verb

look within for strength

Meaning
to find inner courage and motivation
Example
When times are tough, **look within for strength**.
phrasal-verb

lift yourself out of

Meaning
to recover or rise from a negative emotional state
Example
She worked hard to **lift herself out of** depression.
phrasal-verb

log into

Meaning
to access a system or website by entering credentials
Example
You need to **log into** your account to view your dashboard.
phrasal-verb

lift your mood

Meaning
to make yourself or someone feel happier
Example
Listening to uplifting music can **lift your mood** instantly.
phrasal-verb

let go of resentment

Meaning
to release negative feelings toward someone
Example
He decided to **let go of resentment** and move on with his life.
phrasal-verb

let through

Meaning
to allow emotions to pass naturally without resisting them
Example
It’s okay to **let through** your sadness and then move on.
phrasal-verb

look beyond differences

Meaning
to focus on common goals instead of conflicts or disagreements
Example
Effective leaders **look beyond differences** to achieve unity.
phrasal-verb

lash with anger

Meaning
to express anger strongly
Example
The coach **lashed with anger** after the team lost again.
phrasal-verb

log personal bests

Meaning
to record your top achievements
Example
Athletes **log personal bests** to track how training pays off.
phrasal-verb

let tension out

Meaning
to release built-up stress or pressure
Example
Exercise helps you **let tension out** after a tough day.
phrasal-verb

look into research

Meaning
to study or investigate something deeply
Example
You need to **look into research** materials before writing your paper.
phrasal-verb

listen across cultures

Meaning
to pay attention and understand people from different cultural backgrounds
Example
To be a global leader, you must **listen across cultures** with empathy.
phrasal-verb

let yourself rest

Meaning
to allow yourself to take a break and relax
Example
You should **let yourself rest** after such a long day.
phrasal-verb

lie down

Meaning
to rest or sleep in a flat position
Example
I’m so tired; I think I’ll **lie down** for a bit.
phrasal-verb

log on to

Meaning
to access a website or online platform by entering credentials
Example
Students must **log on to** the portal before the class starts.
phrasal-verb

lay out trade policies

Meaning
to explain or present trade strategies clearly
Example
The finance minister will **lay out trade policies** for the upcoming fiscal year.
phrasal-verb

learn to accept

Meaning
to come to terms with failure as part of life
Example
You must **learn to accept** failure if you want to succeed.
phrasal-verb

lean towards

Meaning
to tend to support or prefer one suggestion over another
Example
I **lean towards** your idea because it’s more practical.
phrasal-verb

look down on oneself

Meaning
to think poorly of oneself because of guilt or regret
Example
After the mistake, she began to **look down on herself** constantly.
phrasal-verb

look back over

Meaning
to review or analyze past events or actions
Example
When you **look back over** your choices, you’ll see where things went wrong.
phrasal-verb

lighten your thoughts

Meaning
to make your mind feel less heavy or serious
Example
Journaling helps me **lighten my thoughts** when I feel burdened.
phrasal-verb

log back on

Meaning
to reconnect to a website or system after logging off
Example
If your session expires, just **log back on** to continue.
phrasal-verb

let go of stress

Meaning
to release tension and stop worrying
Example
Meditation helps you **let go of stress** and feel at peace.
phrasal-verb

live off

Meaning
to depend on a particular kind of food for living
Example
During college, I mostly **lived off** instant noodles.
phrasal-verb

learn to let go

Meaning
to accept something and move on emotionally
Example
You must **learn to let go** of your past regrets.
phrasal-verb

let emotions out

Meaning
to express feelings that you have been holding in
Example
It’s healthy to **let emotions out** instead of suppressing them.
phrasal-verb

look into problems

Meaning
to investigate or examine a situation or issue
Example
The HR manager is looking into the complaints from employees.
phrasal-verb

learn by

Meaning
to gain knowledge or skill through a specific way or method
Example
Many people **learn by** making mistakes and correcting them.
phrasal-verb

look out

Meaning
to be careful; to pay attention to avoid danger
Example
You should **look out** when crossing the street.
phrasal-verb

look inward

Meaning
to reflect on your own thoughts, feelings, and motivations
Example
During hard times, it helps to **look inward** and understand your emotions.
phrasal-verb

limit yourself to

Meaning
to restrict your actions or choices for a specific goal
Example
Try to **limit yourself to** one hour of social media per day.
phrasal-verb

live within your means

Meaning
to spend less money than you earn
Example
It's important to **live within your means** to avoid debt.
phrasal-verb

let someone off

Meaning
to forgive someone and not punish them
Example
The teacher **let him off** with a warning.
phrasal-verb

lay the groundwork for

Meaning
to prepare the basic foundation for something important in the future
Example
She’s **laying the groundwork for** her next career move.
phrasal-verb

look set to

Meaning
to seem likely to happen soon
Example
The company **looks set to** dominate the market in the coming years.
phrasal-verb

lift oneself up

Meaning
to regain strength or confidence after being low or discouraged
Example
She managed to **lift herself up** after facing several disappointments.
phrasal-verb

learn from others

Meaning
to gain knowledge or understanding from people of different cultures
Example
We can **learn from others** by observing their traditions and values.
phrasal-verb

learn from

Meaning
to gain knowledge or understanding through experience or observation
Example
We can **learn from** other cultures to make our society more inclusive.
phrasal-verb

look out for others

Meaning
to watch over or protect other people
Example
It’s important to **look out for others** in difficult situations.
phrasal-verb

let go

Meaning
to stop holding onto negative emotions or memories
Example
You have to **let go** of the past to heal emotionally.
phrasal-verb

link up for

Meaning
to connect with others for a specific shared purpose
Example
Several banks **linked up for** cross-border payment solutions.
phrasal-verb

let in peace

Meaning
to allow yourself a quiet moment away from distractions
Example
Give yourself time to **let in peace** after a stressful day.
phrasal-verb

look up

Meaning
to visit someone after a long time
Example
When you are in town, **look me up**.
phrasal-verb

look out for one another

Meaning
to care for and protect others in the team
Example
Good teams always **look out for one another**.
phrasal-verb

look within

Meaning
to examine your own feelings and motives
Example
To grow emotionally, you must **look within** yourself.
phrasal-verb

lift out of poverty

Meaning
to help people or nations escape from poverty
Example
International aid has helped **lift millions out of poverty** worldwide.
phrasal-verb

light up at

Meaning
to show sudden happiness or excitement on your face
Example
His face **lit up at** the news of his promotion.
phrasal-verb

lift the room up

Meaning
to make a group feel more positive
Example
She **lifts the room up** by celebrating small achievements.
phrasal-verb

lighten up on

Meaning
to become less strict or critical toward someone
Example
Could you **lighten up on** your little brother? He's trying his best.
phrasal-verb

laugh together

Meaning
to share laughter and joy with others
Example
We all **laughed together** remembering funny college stories.
phrasal-verb

look inside

Meaning
to reflect on your own emotions and motivations
Example
You need to **look inside** yourself to understand your anger.
phrasal-verb

lift someone up

Meaning
to make someone feel more hopeful or encouraged
Example
Her words always **lift me up** when I’m feeling low.
phrasal-verb

lead with

Meaning
to begin with a polite or positive statement before criticism
Example
It’s always better to **lead with** appreciation before giving feedback.
phrasal-verb

lean back on

Meaning
to rely on someone or something for support
Example
When work gets stressful, I **lean back on** my team for help.
phrasal-verb

learn about traditions

Meaning
to study or become familiar with cultural customs
Example
Tourists should **learn about traditions** before visiting a new country.