keep up with
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idiom

keep up with

Meaning
to stay informed or at the same level as something or someone
Example
It's hard to **keep up with** the latest tech trends.
idiom

keep someone’s word

Meaning
to do what you promise to do
Example
You can trust him; he always **keeps his word**.
idiom

kick up a fuss

Meaning
to make a big complaint or protest about something
Example
They **kicked up a fuss** when the restaurant ran out of food.
idiom

kill two birds with one stone

Meaning
to succeed in achieving two things in a single action
Example
I can **kill two birds with one stone** by listening to a podcast while I exercise.
idiom

kingmaker

Meaning
a person who has great influence in deciding who will hold power
Example
The media mogul became a **kingmaker** in national politics.
idiom

keep it up

Meaning
to continue doing something well
Example
You’re doing great with your studies—**keep it up**!
idiom

keep in touch

Meaning
to maintain communication with someone
Example
Even after moving away, we **keep in touch** regularly.
idiom

knock it out of the park

Meaning
to do something extremely well or successfully
Example
Her presentation **knocked it out of the park**.
idiom

keep a stiff upper lip

Meaning
to not show your emotions in difficult situations
Example
Even after losing the match, the team **kept a stiff upper lip**.
idiom

keep something under wraps

Meaning
to keep something secret
Example
They managed to **keep the project under wraps** until the launch day.
idiom

keep tabs on

Meaning
to monitor someone or something closely
Example
I try to **keep tabs on** industry trends.
idiom

kick in

Meaning
to begin to take effect
Example
The backup generator should **kick in** within seconds.
idiom

know something by heart

Meaning
to memorize something perfectly
Example
She **knows all the poems by heart**.
idiom

keep your eye on the prize

Meaning
to stay focused on your goal or objective despite obstacles
Example
Even though the road was tough, he always **kept his eye on the prize** and succeeded.
idiom

kick off

Meaning
to start an event or activity
Example
The workshop will **kick off** at 9 a.m. sharp.
idiom

Keep an open mind

Meaning
To be willing to consider new ideas or opinions.
Example
Try to **keep an open mind** when learning about different cultures.
idiom

keep your nose to the grindstone

Meaning
to work hard and continuously
Example
If you **keep your nose to the grindstone**, you’ll achieve your goals.
idiom

keep things in perspective

Meaning
to stay calm by seeing things realistically
Example
When stressed, try to **keep things in perspective**.
idiom

Know the drill

Meaning
To be familiar with a routine or procedure.
Example
Everyone here **knows the drill** during an emergency.
idiom

keep the ball rolling

Meaning
to keep an activity or process going
Example
Let’s **keep the ball rolling** on this project.
idiom

keep one's cards close to the chest

Meaning
to keep one's plans or intentions secret
Example
During the negotiations, she **kept her cards close to the chest**.
idiom

Keep one’s eye on the ball

Meaning
To stay focused on achieving a goal.
Example
If you **keep your eye on the ball**, you’ll surely succeed.
idiom

kick the habit

Meaning
to stop doing something bad or addictive
Example
After ten years of smoking, he finally **kicked the habit**.
idiom

keep someone's secret

Meaning
to not tell others what someone has told you in confidence
Example
You can trust me—I’ll **keep your secret**.
idiom

Keep the team on track

Meaning
to make sure the team remains focused and organized
Example
As the project manager, it's important to **keep the team on track**.
idiom

key in

Meaning
to enter data using a keyboard or keypad
Example
Please **key in** your code before the door locks.
idiom

Keep at it

Meaning
Continue trying even when it’s hard.
Example
Don’t give up—just **keep at it**.
idiom

kick out

Meaning
to force someone to leave
Example
Security **kicked out** the rowdy fans before the end.
idiom

keep someone at arm’s length

Meaning
to avoid getting too close to someone
Example
After the argument, I **kept him at arm’s length**.
idiom

Know something inside out

Meaning
To know something very well
Example
She **knows the syllabus inside out**.
idiom

kill someone with kindness

Meaning
to be extra kind to someone unpleasant to neutralize their negativity
Example
The best way to deal with her is to **kill her with kindness**.
idiom

kind words cost nothing

Meaning
being kind doesn’t take effort or money
Example
Remember, **kind words cost nothing**.
idiom

kindness goes a long way

Meaning
a small act of kindness can have a big positive impact
Example
Remember, **kindness goes a long way** in building good relationships.
idiom

knock around

Meaning
to spend time doing casual activities
Example
We’ll **knock around** the city after the workshop.
idiom

key into

Meaning
to pay close attention to or understand something important
Example
Leaders must **key into** what customers value most.
idiom

Keep your friends close and your enemies closer

Meaning
It's important to maintain good relationships with your friends, but it's equally important to understand your enemies.
Example
He always watches his competitors carefully because he believes in **keeping your friends close and your enemies closer**.
idiom

keep the home fires burning

Meaning
to maintain a happy home while others are away
Example
While her husband was abroad, she **kept the home fires burning**.
idiom

knock someone for six

Meaning
to shock or upset someone greatly
Example
The sudden loss **knocked him for six**.
idiom

keep one's word

Meaning
to do what one has promised to do
Example
He always **keeps his word**, no matter what.
idiom

keep your word

Meaning
to honor a promise or commitment
Example
You must always **keep your word** if you want to gain trust.
idiom

know someone inside out

Meaning
to know someone very well
Example
I **know her inside out**; we’ve been friends for years.
idiom

keep the momentum

Meaning
to continue progressing without slowing down
Example
We need to **keep the momentum** to reach our target.
idiom

Keep it real

Meaning
To stay honest and genuine.
Example
She always tries to **keep it real** in her relationships.
idiom

Keep an even keel

Meaning
To stay calm and steady, especially during difficulties.
Example
Despite the pressure, she **kept an even keel** throughout the project.
idiom

keep one's head above water

Meaning
to survive financially in difficult times
Example
Many small businesses struggle to **keep their heads above water**.
idiom

keep faith

Meaning
to continue believing in something or someone
Example
Even in tough times, you must **keep faith**.
idiom

keep something to yourself

Meaning
not tell anyone about something
Example
Please **keep it to yourself** until we’re ready to announce.
idiom

keep an eye out

Meaning
to watch for something or someone carefully
Example
Can you **keep an eye out** for my package while I'm away?
idiom

keep track of

Meaning
to monitor or record information consistently
Example
Use the shared sheet to **keep track of** expenses.
idiom

keep the dream alive

Meaning
to continue to hope or work toward a goal even after setbacks
Example
Even after the failure, they **kept the dream alive**.
idiom

Keep fighting

Meaning
Continue striving; don’t give up.
Example
No matter what happens, just **keep fighting**.
idiom

Keep a cool head

Meaning
to remain calm and not get too emotional
Example
In a crisis, it's important to **keep a cool head**.
idiom

kick up your heels

Meaning
to enjoy yourself by dancing or celebrating
Example
Everyone was ready to **kick up their heels** at the reunion.
idiom

Keep the tradition alive

Meaning
To continue practicing a custom so that it is not forgotten
Example
Every year we celebrate this festival to **keep the tradition alive**.
idiom

keep a low profile

Meaning
to avoid attracting attention; to stay calm and unnoticed
Example
After the controversy, he decided to **keep a low profile**.
idiom

kiss and make up

Meaning
to become friends again after an argument
Example
They always **kiss and make up** after every fight.
idiom

keep one's nose to the grindstone

Meaning
to work hard and continuously
Example
If you **keep your nose to the grindstone**, you'll achieve your goals.
idiom

keep your emotions in check

Meaning
to control your emotions
Example
It's important to **keep your emotions in check** during a meeting.
idiom

knock your socks off

Meaning
to impress or surprise someone greatly
Example
The concert will **knock your socks off**!
idiom

keep faith with someone

Meaning
to remain loyal to someone or something
Example
Even in hard times, she **kept faith with** her friends.
idiom

keep your shirt on

Meaning
stay calm; don’t get angry or impatient
Example
**Keep your shirt on**, we’ll solve it soon.
idiom

Keep it under your hat

Meaning
To keep something secret.
Example
I’ll tell you a secret, but **keep it under your hat**.
idiom

keep your dreams alive

Meaning
to continue believing in your goals even when it's hard
Example
No matter how tough life gets, **keep your dreams alive**.
idiom

keep it under wraps

Meaning
to keep something secret
Example
We’re trying to **keep it under wraps** until the official announcement.
idiom

keyboard warrior

Meaning
someone who posts aggressive or angry comments online
Example
He acts tough online, but he’s just a **keyboard warrior**.
idiom

kindred spirit

Meaning
someone who has similar interests or feelings
Example
We became friends because we’re **kindred spirits**.
idiom

keep your nose clean

Meaning
to stay out of trouble; to behave properly
Example
He’s been **keeping his nose clean** since he got that new job.
idiom

Know it all

Meaning
Someone who acts as if they know everything.
Example
He’s such a **know it all**, it’s annoying.
idiom

knuckle down

Meaning
to start working hard, especially after delaying
Example
It’s time to **knuckle down** and finish this report.
idiom

Know your stuff

Meaning
to be knowledgeable or skilled about something
Example
You can tell she really **knows her stuff** about physics.
idiom

keep your fingers crossed

Meaning
to hope for good luck
Example
I am **keeping my fingers crossed** for the exam results.
idiom

keep your mind on

Meaning
to stay focused on a task or goal
Example
If you **keep your mind on** your studies, you’ll do well.
idiom

keep moving forward

Meaning
to continue progressing despite obstacles or setbacks
Example
No matter what happens, always **keep moving forward**.
idiom

keep in mind

Meaning
to remember something important
Example
**Keep in mind** that deadlines are strict.
idiom

keep your eyes on the prize

Meaning
to stay focused on your goal despite difficulties
Example
Even during tough times, she **kept her eyes on the prize**.
idiom

keep an eye on someone

Meaning
to watch someone carefully because you don’t trust them completely
Example
I’ll **keep an eye on him** while you’re away.
idiom

keep up with the times

Meaning
to stay updated or adapt to modern trends
Example
In the fast-moving tech industry, companies must **keep up with the times**.
idiom

Keep fighting the good fight

Meaning
Continue your efforts even when facing challenges.
Example
You may not see results yet, but **keep fighting the good fight**.
idiom

Keep hope alive

Meaning
To continue believing in a positive outcome.
Example
Even in hard times, we must **keep hope alive**.
idiom

keep things bottled up

Meaning
to not express your emotions or worries
Example
He tends to **keep things bottled up** instead of talking about them.
idiom

keep your chin up

Meaning
to stay positive and not lose hope in difficult situations
Example
**Keep your chin up**; things will get better soon.
idiom

keep your cool

Meaning
to stay calm under stress or provocation
Example
Even in emergencies, he always **keeps his cool**.
idiom

keep it together

Meaning
to stay composed during difficult times
Example
Even after hearing the bad news, he managed to **keep it together**.
idiom

kick back

Meaning
to relax and do nothing for a while
Example
After finishing the project, we just **kicked back** and watched a movie.
idiom

Keep your head above water

Meaning
Manage to survive or cope with difficulties.
Example
It’s hard, but I’m trying to **keep my head above water**.
idiom

keep the fire burning

Meaning
to stay motivated and passionate about something
Example
Even after failure, he managed to **keep the fire burning**.
idiom

keep smiling

Meaning
to stay cheerful even when facing difficulties
Example
Whatever happens, just **keep smiling**.
idiom

keep your options open

Meaning
to delay making a final decision so you have choices
Example
I’ll **keep my options open** until I hear back from all the universities.
idiom

keep up with the Joneses

Meaning
to try to match your neighbors or peers in wealth or possessions
Example
Many people go into debt trying to **keep up with the Joneses**.
idiom

keep on track

Meaning
to continue doing something as planned
Example
We need to **keep on track** to meet our deadlines.
idiom

know the ropes

Meaning
to be very familiar with something; to have a thorough understanding of something
Example
He really **knows the ropes** in this field of work.
idiom

keep your head up

Meaning
to remain confident and strong during hardships
Example
**Keep your head up**, better days are coming.
idiom

keep your head in the game

Meaning
to stay mentally focused and motivated
Example
Even when things get tough, **keep your head in the game**.
idiom

Keep the faith

Meaning
Continue to believe that things will work out.
Example
Even in hard times, **keep the faith**.
idiom

keep body and soul together

Meaning
to manage to stay alive or survive
Example
He worked day and night just to **keep body and soul together**.
idiom

keep a straight face

Meaning
to avoid laughing in a funny situation
Example
It was hard to **keep a straight face** during his silly speech.
idiom

keep out

Meaning
to prevent someone or something from entering
Example
Close the windows to **keep out** the dust during the renovation.
idiom

keep the peace

Meaning
to maintain order and avoid conflict
Example
The police were called to **keep the peace** during the protest.
idiom

kick around

Meaning
to discuss ideas informally
Example
We can **kick around** some concepts after lunch.
idiom

keep your eyes peeled

Meaning
to stay alert and watch carefully
Example
Keep your eyes peeled for any signs of trouble.
idiom

keep away from

Meaning
to avoid someone or something
Example
You should **keep away from** sugary drinks right now.
idiom

keep your eye on the ball

Meaning
to stay focused on your goal
Example
If you **keep your eye on the ball**, you’ll succeed.
idiom

keep on keeping on

Meaning
to continue doing something despite challenges
Example
It’s tough, but you have to **keep on keeping on**.
idiom

Keep going strong

Meaning
to keep persevering and not give up
Example
Even when times are tough, remember to **keep going strong**.
idiom

keep your cards close to your chest

Meaning
to keep your plans or intentions secret
Example
She always **keeps her cards close to her chest** during negotiations.
idiom

keep an eye on

Meaning
to watch or monitor something or someone carefully
Example
Can you **keep an eye on** the kids while I'm cooking?
idiom

kill time

Meaning
to do something while waiting
Example
We played cards to **kill time** before the show started.
idiom

keep all your eggs in one basket

Meaning
to rely on a single plan or source of success
Example
Don’t **keep all your eggs in one basket** when investing.
idiom

Keep going

Meaning
Continue with determination despite difficulties.
Example
You're doing great—just **keep going**!
idiom

kick the bucket

Meaning
to die (informal)
Example
He finally **kicked the bucket** after a long illness.
idiom

key in on

Meaning
to give focused attention to something specific
Example
The coach asked the team to **key in on** their defensive mistakes.
idiom

Keep someone posted

Meaning
To keep someone informed about something.
Example
Please **keep me posted** about any updates.