join up for
All a b c d e f g h i j k l m n o p q r s t u v w x y z
All Types idiom phrasal-verb proverb
Content locale
EN English BN Bengali HI Hindi ES Spanish FR French DE German RU Russian ZH Chinese JA Japanese
All Expression Cards All Expressions
phrasal-verb

join up for

Meaning
to enroll or participate in a collective action
Example
Thousands **join up for** the beach cleanup drive.
phrasal-verb

aim for

Meaning
to try to achieve a particular goal
Example
You should **aim for** continuous improvement in your work.
phrasal-verb

tone down for

Meaning
to soften your language or behavior for a situation
Example
She **tones down for** audiences who prefer straightforward facts.
phrasal-verb

reply to

Meaning
to respond to a message or email
Example
I’ll **reply to** your email by the end of the day.
phrasal-verb

rise above fear

Meaning
to act bravely despite being afraid
Example
True courage means learning to **rise above fear**.
phrasal-verb

shift mindset

Meaning
to change the way one thinks about something
Example
Leaders must **shift mindset** to embrace innovation.
phrasal-verb

find up

Meaning
to end up in a particular situation unexpectedly
Example
He didn’t plan to live in the city but somehow **found up** there.
phrasal-verb

shift focus toward growth

Meaning
to redirect attention and efforts toward improvement
Example
The manager encouraged everyone to **shift focus toward growth** after the changes.
phrasal-verb

bond through

Meaning
to form a close relationship by sharing experiences or emotions
Example
We **bonded through** our shared struggles in college.
phrasal-verb

set up a coalition

Meaning
to form an alliance between parties or groups for political purposes
Example
Opposition leaders worked together to **set up a coalition** government.
phrasal-verb

focus on the bright side

Meaning
to see the positive aspects of a situation
Example
No matter what happens, always **focus on the bright side**.
phrasal-verb

stay focused

Meaning
to keep your attention on the goal without distractions
Example
Even during stressful times, it’s important to **stay focused** on your objectives.
phrasal-verb

open around

Meaning
to act friendly and emotionally available with people nearby
Example
She always **opens around** people she trusts.
phrasal-verb

shift away from negativity

Meaning
to move your attention away from negative thoughts or people
Example
I’ve learned to **shift away from negativity** and focus on gratitude.
phrasal-verb

thank politely

Meaning
to express gratitude in a respectful way
Example
You should always **thank politely** when someone helps you.
phrasal-verb

draw attention to issues

Meaning
to make people notice or focus on important problems
Example
The activist group aims to **draw attention to issues** of global inequality.
phrasal-verb

contribute to

Meaning
to help bring about or support the achievement of something
Example
Global cooperation can **contribute to** sustainable development.
phrasal-verb

dry up

Meaning
to become dry or have no water left
Example
Many rivers may **dry up** if rainfall continues to decrease.
phrasal-verb

lift your mood

Meaning
to make yourself or someone feel happier
Example
Listening to uplifting music can **lift your mood** instantly.
phrasal-verb

lighten up on

Meaning
to become less strict or critical toward someone
Example
Could you **lighten up on** your little brother? He's trying his best.
phrasal-verb

pass on to

Meaning
to give information or a message to someone else
Example
Could you **pass this on to** the manager before lunch?
phrasal-verb

set your mind to

Meaning
to focus all your attention and effort on achieving something
Example
You can achieve anything if you **set your mind to** it.
phrasal-verb

get along across cultures

Meaning
to have a friendly and positive relationship with people from other cultures
Example
To work abroad successfully, you need to **get along across cultures**.
phrasal-verb

shift perspective

Meaning
to change the way you think about failure
Example
Try to **shift perspective** and see failure as a learning step.
phrasal-verb

switch over for

Meaning
to change to a different option because of a need
Example
We **switch over for** winter hours to match customer demand.
phrasal-verb

come forward

Meaning
to offer to help or take part in something
Example
Several team members **came forward** to volunteer for the new task.
phrasal-verb

bring across

Meaning
to communicate an idea effectively
Example
He used visuals to **bring across** his main idea clearly.
phrasal-verb

air issues out

Meaning
to talk openly about problems to resolve them
Example
Teams **air issues out** during retros so nothing lingers.
phrasal-verb

step beyond limits

Meaning
to go past what you thought was possible
Example
To grow, you need to **step beyond limits** and challenge yourself.
phrasal-verb

catch at a chance

Meaning
to take an opportunity eagerly
Example
She **caught at the chance** to study abroad.
phrasal-verb

come around to

Meaning
to change your opinion and agree with something eventually
Example
After some debate, the board **came around to** supporting the new idea.
phrasal-verb

throw down

Meaning
to drop something forcefully; to challenge someone
Example
He **threw down** his gloves and walked out angrily.
phrasal-verb

get down

Meaning
to make someone feel sad; to move to a lower position
Example
Don’t let failure **get you down**.
phrasal-verb

boost up sales

Meaning
to increase the number of products sold
Example
The new marketing plan aims to **boost up** sales during the holiday season.
phrasal-verb

look beyond differences

Meaning
to focus on common goals instead of conflicts or disagreements
Example
Effective leaders **look beyond differences** to achieve unity.
phrasal-verb

heal from

Meaning
to emotionally recover from pain, trauma, or loss
Example
It takes time to **heal from** emotional wounds.
phrasal-verb

look up to mentors

Meaning
to admire and respect experienced people
Example
Young managers often look up to their senior mentors for advice.
phrasal-verb

break down in

Meaning
to lose control of emotions due to fear or stress
Example
He **broke down in** tears after hearing the scary news.
phrasal-verb

gear up for adventure

Meaning
to prepare equipment and mindset for something exciting
Example
We **gear up for adventure** by checking safety kits before the hike.
phrasal-verb

shore up confidence

Meaning
to support or strengthen belief and trust in the economy
Example
The government announced new reforms to **shore up confidence** in financial markets.
phrasal-verb

filter in calmness

Meaning
to gradually bring peace or calm into your mind
Example
Meditation helps **filter in calmness** during stress.
phrasal-verb

zone back

Meaning
to return mental focus after distraction or stress
Example
After a short break, I managed to **zone back** into my work.
phrasal-verb

lift out of

Meaning
to help someone recover from sadness or depression
Example
Music often **lifts people out of** their sadness.
phrasal-verb

prototype on paper

Meaning
to sketch a quick version of an idea
Example
Designers **prototype on paper** before they open any software.
phrasal-verb

drop out

Meaning
to leave school or university before finishing the course
Example
He decided to **drop out** of college and start a business.
phrasal-verb

build upon achievements

Meaning
to use previous successes as a foundation for further progress
Example
He decided to **build upon achievements** from last year to reach new goals.
phrasal-verb

find in

Meaning
to see or recognize a quality or feature in someone or something
Example
She **finds in** him a true friend she can trust.
phrasal-verb

take effect

Meaning
to start being used or enforced
Example
The new tax regulations will **take effect** from January.
phrasal-verb

rise up to

Meaning
to face and deal successfully with a challenge or situation
Example
He **rose up to** the challenge and proved his worth.
phrasal-verb

cash out

Meaning
to sell an investment for money
Example
He decided to **cash out** his stocks when the prices were high.
phrasal-verb

wonder about

Meaning
to be curious or question something
Example
I often **wonder about** what life will be like in ten years.
phrasal-verb

rule over

Meaning
to have control or authority over a country or people
Example
The king **ruled over** the entire region for decades.
phrasal-verb

slip by

Meaning
to miss or overlook something accidentally
Example
A few errors **slipped by** during the proofreading.
phrasal-verb

tune into emotions

Meaning
to pay attention to and understand your feelings
Example
Meditation helps you **tune into emotions** without judgment.
phrasal-verb

say thanks to

Meaning
to verbally express gratitude to someone
Example
Don’t forget to **say thanks to** your teacher before leaving.
phrasal-verb

summarize takeaways for

Meaning
to recap key lessons for a person or group
Example
I **summarize takeaways for** the team in a two-minute voice note.
phrasal-verb

break away for a moment

Meaning
to step aside from work or tension for a short time
Example
I like to **break away for a moment** to clear my head.
phrasal-verb

freshen up before

Meaning
to wash or tidy yourself just before an event
Example
Let me **freshen up before** the guests arrive.
phrasal-verb

move out

Meaning
to stop living in a place and leave it
Example
She decided to **move out** of her parents’ house after getting a job.
phrasal-verb

stay up late

Meaning
to go to bed later than usual, often to study
Example
Many students **stay up late** studying before exams.
phrasal-verb

throw to

Meaning
to pass something to someone by throwing; to hand over responsibility
Example
The host **threw to** the reporter at the scene.
phrasal-verb

warm up to someone

Meaning
to begin to like or trust someone
Example
She slowly **warmed up to** her new classmates.
phrasal-verb

speak kindly to

Meaning
to use gentle and respectful words when talking to someone
Example
Always **speak kindly to** others even when you disagree.
phrasal-verb

open up markets

Meaning
to make trade or business opportunities available; to remove barriers to trade
Example
The trade agreement helped **open up markets** for local exporters.
phrasal-verb

set out for success

Meaning
to begin a journey or plan with the goal of achieving success
Example
She **set out for success** by creating a clear vision and staying disciplined.
phrasal-verb

beam with joy

Meaning
to smile very happily because of joy
Example
She **beamed with joy** when she heard the good news.
phrasal-verb

set aside for

Meaning
to reserve a specific time for virtual meetings or work
Example
I’ve **set aside for** an hour every morning to check emails.
phrasal-verb

send over

Meaning
to transmit or deliver something digitally to another person or group
Example
I’ll **send over** the final document once it’s approved.
phrasal-verb

step aside for

Meaning
to let someone else take your position or role
Example
The senior manager decided to **step aside for** a younger leader.
phrasal-verb

cut down expenses

Meaning
to reduce the amount of money spent
Example
To stay profitable, companies must **cut down expenses**.
phrasal-verb

touch up photo

Meaning
to make small edits or improvements to a photo
Example
You can **touch up the photo** using any editing app.
phrasal-verb

live off

Meaning
to depend on a particular kind of food for living
Example
During college, I mostly **lived off** instant noodles.
phrasal-verb

stand tall with courage

Meaning
to stay brave and optimistic in difficult situations
Example
He always **stands tall with courage** when facing failures.
phrasal-verb

swap notes on

Meaning
to exchange information or tips about something
Example
Let's **swap notes on** the new app after we try it out.
phrasal-verb

deal around

Meaning
to share something among people informally
Example
He **dealt around** the snacks during the meeting.
phrasal-verb

take a break

Meaning
to stop working for a short time to rest
Example
I usually **take a break** around noon.
phrasal-verb

keep to

Meaning
to stick to something such as a rule or plan
Example
Please **keep to** the schedule.
phrasal-verb

go for

Meaning
to like or choose something
Example
Most kids **go for** ice cream over fruit.
phrasal-verb

cut down electricity use

Meaning
to lower the consumption of electrical power
Example
Installing solar panels helps to **cut down electricity use**.
phrasal-verb

point around

Meaning
to show multiple directions or places
Example
The guide **pointed around** the historical landmarks.
phrasal-verb

get by

Meaning
to manage to live or survive with what you have
Example
Even with little money, our family managed to **get by** happily.
phrasal-verb

call off

Meaning
to cancel something
Example
We had to **call off** the meeting because the manager was sick.
phrasal-verb

align with

Meaning
to agree with or support the goals or principles of others
Example
Many countries **align with** global efforts to reduce carbon emissions.
phrasal-verb

bring to light

Meaning
to reveal something that was hidden or unclear
Example
Therapy helped him **bring to light** the real source of his anger.
phrasal-verb

play into

Meaning
to contribute to or support a particular trend or situation
Example
The new technology **plays into** the growing demand for automation.
phrasal-verb

call ahead

Meaning
to phone in advance to make arrangements
Example
You should **call ahead** to reserve a seat.
phrasal-verb

jump back

Meaning
to move suddenly backward in fear or surprise
Example
She **jumped back** when the cat suddenly hissed.
phrasal-verb

ask for forgiveness

Meaning
to request someone to forgive you
Example
I will **ask for forgiveness** for what I did.
phrasal-verb

step back

Meaning
to pause and look at a situation calmly and objectively
Example
Sometimes you need to **step back** to see the bigger picture.
phrasal-verb

bubble with

Meaning
to be full of excitement, happiness, or energy
Example
The kids were **bubbling with** excitement at the party.
phrasal-verb

whip up

Meaning
to quickly prepare a meal
Example
She can **whip up** a healthy salad in minutes.
phrasal-verb

connect across

Meaning
to form relationships or communication across different regions or cultures
Example
The platform helps users **connect across** languages and borders.
phrasal-verb

draw up a budget

Meaning
to prepare or plan a financial outline for a period
Example
The finance team will **draw up a budget** for the next fiscal year.
phrasal-verb

center yourself

Meaning
to find balance and emotional calm within yourself
Example
Meditation helps her **center herself** when she feels stressed.
phrasal-verb

step up production

Meaning
to increase the manufacturing output to meet export demand
Example
Factories **stepped up production** to fulfill international orders.
phrasal-verb

adapt out of necessity

Meaning
to change behavior or plans because circumstances require it
Example
During the crisis, businesses had to **adapt out of necessity**.
phrasal-verb

talk out of

Meaning
to persuade someone not to do something
Example
I tried to **talk him out of** quitting his job.
phrasal-verb

copy out

Meaning
to write something again exactly as it is
Example
The students were asked to **copy out** the paragraph neatly.
phrasal-verb

storm in

Meaning
to enter suddenly and angrily, like a storm
Example
The teacher **stormed in** as the students were shouting loudly.
phrasal-verb

step up against

Meaning
to take action to oppose something unfair
Example
Neighbors **step up against** bullying when they see it online.
phrasal-verb

take initiative in

Meaning
to be the first to take action or start something
Example
Leaders should **take initiative in** solving problems early.
phrasal-verb

team up with partners

Meaning
to collaborate with other companies for mutual benefit
Example
Our firm decided to **team up with partners** in Japan for a joint venture.
phrasal-verb

blend across

Meaning
to mix or merge cultures or systems from different areas
Example
Global cuisines often **blend across** traditions and tastes.
phrasal-verb

burst apart

Meaning
to explode with emotion such as laughter or tears
Example
The whole group **burst apart** laughing at his joke.
phrasal-verb

zone within

Meaning
to turn your focus inward for calm and peace
Example
Meditation helps you **zone within** and find balance.
phrasal-verb

open out emotionally

Meaning
to start expressing feelings freely
Example
It took her months to **open out emotionally** after the breakup.
phrasal-verb

scroll down

Meaning
to move the page downward to see more content
Example
Just **scroll down** to read the full post.
phrasal-verb

move around

Meaning
to go from place to place; to change locations often
Example
He loves to **move around** and explore new cities every year.
phrasal-verb

pass through

Meaning
to go through an official process or approval in parliament or committee
Example
The bill **passed through** both houses before becoming law.
phrasal-verb

cut off pollution

Meaning
to stop or reduce pollution sources
Example
Factories must **cut off pollution** to meet environmental standards.
phrasal-verb

connect emotionally with

Meaning
to share and understand emotions with someone on a deeper level
Example
It’s important to **connect emotionally with** your partner for a healthy relationship.
phrasal-verb

beam with pride

Meaning
to smile happily because of feeling proud
Example
His mother **beamed with pride** at his graduation ceremony.
phrasal-verb

scroll down to

Meaning
to move the screen view downward to see more content
Example
**Scroll down to** see the latest comments on the post.
phrasal-verb

carry on through

Meaning
to continue despite difficulties or emotional pain
Example
He managed to **carry on through** the tough times.
phrasal-verb

draw aside

Meaning
to move something to one side; to separate from a group
Example
He **drew aside** the curtain to see who was outside.
phrasal-verb

build discipline

Meaning
to develop good habits and control over one’s actions
Example
Meditation helps you **build discipline** over your thoughts.
phrasal-verb

line out

Meaning
to sketch or outline the main points of something
Example
We **lined out** the science project steps on the whiteboard.
phrasal-verb

look through

Meaning
to read something quickly
Example
She **looked through** her notes before class.
phrasal-verb

get a grip on

Meaning
to gain control of one’s emotions
Example
You need to **get a grip on** your emotions before reacting.
phrasal-verb

climb toward

Meaning
to make steady progress toward a higher position or goal
Example
He is **climbing toward** the top position in his company.
phrasal-verb

hand off

Meaning
to transfer a task or responsibility to another person
Example
I’ll **hand off** this report to the marketing team for review.