integrate with
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phrasal-verb

integrate with

Meaning
to combine or work together with another system
Example
Our app can **integrate with** multiple payment gateways.
phrasal-verb

agree with

Meaning
to have the same opinion as someone else
Example
I completely **agree with** you on this matter.
phrasal-verb

step into

Meaning
to begin a new role or position
Example
He confidently **stepped into** his position as project leader.
phrasal-verb

throw around

Meaning
to use something carelessly; to discuss casually
Example
People often **throw around** big words without understanding them.
phrasal-verb

think over

Meaning
to consider something carefully before making a decision
Example
I need to **think over** your proposal before giving you an answer.
phrasal-verb

take photos of

Meaning
to capture pictures of something or someone
Example
Everyone **took photos of** the beautiful decorations.
phrasal-verb

keep up growth

Meaning
to maintain economic progress over time
Example
The government is focusing on policies to **keep up growth** while maintaining stability.
phrasal-verb

hold accountable for

Meaning
to make someone responsible for their actions
Example
The CEO promised to **hold accountable for** those who broke company rules.
phrasal-verb

go through customs

Meaning
to complete security and document checks when entering a country
Example
Budget extra time to **go through customs** at busy airports.
phrasal-verb

roll back

Meaning
to reverse or reduce the effect of something
Example
The government decided to **roll back** the new data policy after criticism.
phrasal-verb

move in

Meaning
to start living in a new house or place
Example
We’re planning to **move in** next week after the renovations are done.
phrasal-verb

build upon experience

Meaning
to use past experiences to improve future actions or performance
Example
We can **build upon our experience** to avoid making the same mistakes again.
phrasal-verb

cheer yourself on

Meaning
to motivate and encourage yourself to keep going
Example
Sometimes you just need to **cheer yourself on** when no one else does.
phrasal-verb

open around

Meaning
to act friendly and emotionally available with people nearby
Example
She always **opens around** people she trusts.
phrasal-verb

push through on

Meaning
to keep working on something until it is completed
Example
We **push through on** the prototype even when the tests fail.
phrasal-verb

call forth

Meaning
to bring about a reaction or response
Example
Her speech **called forth** a lot of emotions from the audience.
phrasal-verb

get back on good terms with

Meaning
to rebuild a friendly relationship after conflict
Example
She worked hard to **get back on good terms with** her team.
phrasal-verb

allocate to

Meaning
to assign or distribute resources to a specific task or person
Example
The manager decided to **allocate** more funds **to** the marketing team.
phrasal-verb

spin off into

Meaning
to develop from something and become a separate project
Example
Our AI pilot might **spin off into** a full analytics product.
phrasal-verb

throw in

Meaning
to add something extra for free; to include casually
Example
The seller **threw in** a free cover with the phone.
phrasal-verb

take over responsibilities

Meaning
to start having control or responsibility for something
Example
After the manager resigned, she **took over responsibilities** temporarily.
phrasal-verb

lift the room up

Meaning
to make a group feel more positive
Example
She **lifts the room up** by celebrating small achievements.
phrasal-verb

fight off

Meaning
to resist or defend against illness or attack
Example
She’s trying to **fight off** a cold before her trip.
phrasal-verb

lay off workers

Meaning
to dismiss employees due to economic downturn
Example
Several companies had to **lay off workers** during the recession.
phrasal-verb

grow inward

Meaning
to develop understanding and wisdom from personal experiences
Example
She began to **grow inward** as she faced her fears and doubts.
phrasal-verb

pay off someone

Meaning
to give someone money so they stop bothering you; to bribe
Example
He tried to **pay off** the guard to let him in.
phrasal-verb

copy from

Meaning
to take someone else’s work or answers dishonestly
Example
He got caught trying to **copy from** his friend during the test.
phrasal-verb

carry on

Meaning
to continue doing something even after interruptions or difficulties
Example
Despite the challenges, she managed to **carry on** with her work calmly.
phrasal-verb

work on weaknesses

Meaning
to make efforts to improve the areas where you are lacking
Example
He is trying to **work on his weaknesses** to become more confident.
phrasal-verb

build around customer needs

Meaning
to develop products or services based on user demands
Example
Successful startups **build around customer needs** to ensure satisfaction.
phrasal-verb

stay up late

Meaning
to go to bed later than usual, often to study
Example
Many students **stay up late** studying before exams.
phrasal-verb

argue over

Meaning
to have a disagreement or fight about something
Example
They often **argue over** project deadlines in the office.
phrasal-verb

build discipline

Meaning
to develop good habits and control over one’s actions
Example
Meditation helps you **build discipline** over your thoughts.
phrasal-verb

reach out diplomatically

Meaning
to try to establish communication or improve relations through diplomacy
Example
The government decided to **reach out diplomatically** to its neighboring countries.
phrasal-verb

snap up

Meaning
to buy something quickly because it is cheap or available
Example
Shoppers **snapped up** the discounted electronics within minutes.
phrasal-verb

step back from

Meaning
to distance yourself to view a situation more clearly
Example
It helps to **step back from** the situation before making a decision.
phrasal-verb

cool off after

Meaning
to calm down after being angry or upset
Example
He went for a walk to **cool off after** the argument.
phrasal-verb

break through bias

Meaning
to overcome prejudices and unfair judgments
Example
Training programs help employees **break through bias** in hiring decisions.
phrasal-verb

speak well of

Meaning
to praise someone or talk positively about them
Example
Everyone **speaks well of** the teacher who inspired them.
phrasal-verb

run into

Meaning
to meet someone unexpectedly
Example
I **ran into** my cousin at the shopping mall yesterday.
phrasal-verb

carry forward lessons

Meaning
to apply what you learned from past experiences
Example
We **carry forward lessons** from each launch into the next sprint.
phrasal-verb

pass on to

Meaning
to give information or a message to someone else
Example
Could you **pass this on to** the manager before lunch?
phrasal-verb

pour out your heart

Meaning
to express all your emotions and thoughts freely to someone
Example
She **poured out her heart** to her best friend after the breakup.
phrasal-verb

run on

Meaning
to be powered by a particular source of energy
Example
Electric cars **run on** renewable energy instead of gasoline.
phrasal-verb

catch a cold

Meaning
to become ill with a cold
Example
You’ll **catch a cold** if you go out in this rain.
phrasal-verb

speak warmly of

Meaning
to talk kindly or appreciatively about someone
Example
Everyone **speaks warmly of** her generosity and kindness.
phrasal-verb

drop down

Meaning
to fall or descend to a lower level
Example
The temperature will **drop down** to five degrees tonight.
phrasal-verb

learn to let go

Meaning
to accept something and move on emotionally
Example
You must **learn to let go** of your past regrets.
phrasal-verb

agree upon

Meaning
to reach a shared understanding or decision on something
Example
Both nations **agreed upon** a trade policy that benefits their people.
phrasal-verb

look ahead to

Meaning
to think about or plan for what is going to happen in the future
Example
We should **look ahead to** the challenges we might face in the next decade.
phrasal-verb

map forward

Meaning
to plan the direction or steps for future progress
Example
The manager helped the team **map forward** their long-term strategy.
phrasal-verb

listen with respect

Meaning
to pay attention and value other people’s perspectives during communication
Example
To understand others, we must **listen with respect** to their stories.
phrasal-verb

keep to

Meaning
to stick to something such as a rule or plan
Example
Please **keep to** the schedule.
phrasal-verb

turn around a business

Meaning
to make a failing business successful again
Example
The new CEO managed to **turn around the business** within a year.
phrasal-verb

jam out

Meaning
to play music with great enthusiasm or energy
Example
The band **jammed out** for hours during rehearsal.
phrasal-verb

run over budget

Meaning
to spend more money than was planned
Example
The construction project **ran over budget** by nearly 20%.
phrasal-verb

deal down

Meaning
to negotiate a lower price
Example
She managed to **deal down** the price of the car.
phrasal-verb

wait for

Meaning
to expect or anticipate the delivery of an order
Example
I can’t **wait for** my new shoes to arrive.
phrasal-verb

rise to

Meaning
to deal successfully with a difficult situation or challenge
Example
She always **rises to** the occasion when facing tough challenges.
phrasal-verb

light up with joy

Meaning
to look suddenly happy or excited
Example
Her face **lit up with joy** when she saw her parents.
phrasal-verb

campaign for

Meaning
to work in an organized way for a political or social goal
Example
They are **campaigning for** better education policies.
phrasal-verb

butt in

Meaning
to interrupt or give an opinion when not invited
Example
I wish you wouldn’t **butt in** when we are discussing something serious.
phrasal-verb

speak with

Meaning
to have a conversation with someone
Example
I need to **speak with** you about tomorrow’s presentation.
phrasal-verb

step up to

Meaning
to take responsibility or initiative; to rise to a challenge
Example
When the manager resigned, she **stepped up to** take his place.
phrasal-verb

keep faith with

Meaning
to stay loyal to someone or something
Example
Grassroots leaders **keep faith with** their communities.
phrasal-verb

move beyond pain

Meaning
to heal and grow after emotional suffering
Example
She tried to **move beyond pain** and focus on her goals.
phrasal-verb

zip up

Meaning
to close something with a zipper
Example
Don’t forget to **zip up** your jacket, it’s cold outside.
phrasal-verb

bring across

Meaning
to communicate an idea effectively
Example
He used visuals to **bring across** his main idea clearly.
phrasal-verb

help out with

Meaning
to assist someone in completing a task or responsibility
Example
Many volunteers **helped out with** the food distribution program.
phrasal-verb

hold it together

Meaning
to stay calm and not show your emotions when under stress
Example
Even under pressure, she managed to **hold it together**.
phrasal-verb

stand out from

Meaning
to be noticeably different or better than others
Example
Her confidence makes her **stand out from** the rest of the team.
phrasal-verb

turn failure into

Meaning
to transform a failure into a learning or success opportunity
Example
He tried to **turn failure into** motivation for his next project.
phrasal-verb

check in

Meaning
to register at a hotel or airport
Example
We **checked in** at the hotel as soon as we arrived.
phrasal-verb

head towards

Meaning
to move in the direction of something
Example
**Head towards** the city center and look for the tall clock tower.
phrasal-verb

hook up to

Meaning
to connect a device to another system or network
Example
The printer is **hooked up to** the office Wi-Fi network.
phrasal-verb

bring down inequality

Meaning
to reduce economic or social inequality
Example
Effective tax policies can help **bring down inequality** in society.
phrasal-verb

turn up the music

Meaning
to increase the volume of music
Example
They **turned up the music** when everyone started dancing.
phrasal-verb

take off in career

Meaning
to suddenly become successful in your job or business
Example
Her career really **took off** after she launched her own startup.
phrasal-verb

agree on

Meaning
to reach a shared decision or understanding
Example
We finally **agreed on** the marketing strategy after a long discussion.
phrasal-verb

wipe down

Meaning
to clean a surface by rubbing it with a cloth
Example
Don’t forget to **wipe down** the kitchen counter after cooking.
phrasal-verb

look in on

Meaning
to visit briefly to see if someone is fine
Example
I’ll **look in on** Grandma after work to make sure she’s okay.
phrasal-verb

open up to trade

Meaning
to start allowing international trade or economic exchange
Example
Many developing nations are trying to **open up to trade** to attract foreign investment.
phrasal-verb

drop behind

Meaning
to fall behind others in progress or development
Example
She started to **drop behind** in her studies after missing several classes.
phrasal-verb

branch out internationally

Meaning
to expand your business activities into new countries
Example
Many local firms are trying to **branch out internationally** to increase their profits.
phrasal-verb

set up for shipping

Meaning
to prepare goods so they are ready to be sent
Example
The warehouse **sets up for shipping** as soon as orders close.
phrasal-verb

put up

Meaning
to provide accommodation; to raise something; to display
Example
They will **put up** a tent for the night.
phrasal-verb

stand strong with

Meaning
to remain supportive and united with someone in difficulty
Example
Families should **stand strong with** each other during hard times.
phrasal-verb

stand over against

Meaning
to contrast or compare one thing with another
Example
This idea **stands over against** the traditional belief.
phrasal-verb

work hand in glove with

Meaning
to work very closely and effectively with someone
Example
The trade departments **work hand in glove with** each other to boost exports.
phrasal-verb

dry up

Meaning
to become dry or have no water left
Example
Many rivers may **dry up** if rainfall continues to decrease.
phrasal-verb

delight in

Meaning
to take great pleasure in something
Example
She **delights in** making people laugh.
phrasal-verb

fall apart

Meaning
to break into pieces; to fail completely
Example
Their marriage **fell apart** after years of arguments.
phrasal-verb

open oneself to

Meaning
to allow oneself to experience or understand new ideas or cultures
Example
Living abroad helped him **open himself to** diverse ways of life.
phrasal-verb

cut out waste

Meaning
to eliminate unnecessary waste completely
Example
We should **cut out waste** to make our cities more sustainable.
phrasal-verb

turn setbacks into opportunities

Meaning
to use failure as a chance for growth
Example
True leaders **turn setbacks into opportunities** to learn and improve.
phrasal-verb

go over again

Meaning
to review or repeat material for better understanding
Example
Let’s **go over again** the main points before the quiz.
phrasal-verb

lay foundations for

Meaning
to set the basic structures needed for success
Example
We **lay foundations for** expansion by documenting every process.
phrasal-verb

lean forward

Meaning
to show interest and emotional engagement in a conversation
Example
She **leaned forward** and listened carefully to her friend’s worries.
phrasal-verb

look back fondly on

Meaning
to remember something with affection or happiness
Example
She **looks back fondly on** her childhood memories.
phrasal-verb

deal with setbacks

Meaning
to handle emotional or personal failures calmly and positively
Example
Learning to **deal with setbacks** is key to emotional growth.
phrasal-verb

switch down

Meaning
to reduce mental or emotional activity to relax
Example
I try to **switch down** my brain before going to bed.
phrasal-verb

log back out

Meaning
to safely disconnect from a system again after using it
Example
Don’t forget to **log back out** after checking your account.
phrasal-verb

bring down costs

Meaning
to reduce the expenses involved in trading or production
Example
New technologies help companies **bring down costs** of international logistics.
phrasal-verb

push back on

Meaning
to resist or challenge a proposal or action
Example
Citizens **push back on** the policy until leaders revise it.
phrasal-verb

keep away

Meaning
to stay at a distance; to avoid something or someone
Example
You should **keep away** from junk food if you want to stay healthy.
phrasal-verb

count down

Meaning
to count backward to mark the start of an event
Example
Everyone **counted down** to midnight on New Year’s Eve.
phrasal-verb

run off

Meaning
to leave suddenly; to make copies of something
Example
He **ran off** without saying goodbye.
phrasal-verb

cut down on costs

Meaning
to reduce expenses or spending
Example
The government is trying to **cut down on costs** to stabilize the economy.
phrasal-verb

pour out feelings

Meaning
to express your emotions freely and openly
Example
She **poured out her feelings** to her therapist.
phrasal-verb

sit with

Meaning
to accept and experience emotions without rushing to fix them
Example
When you’re sad, just **sit with** your feelings for a while.
phrasal-verb

log back into

Meaning
to access your online account again after logging out
Example
I had to **log back into** my account to submit the assignment.
phrasal-verb

stay disciplined

Meaning
to maintain self-control and consistent study habits
Example
To achieve great results, students must **stay disciplined** throughout the semester.
phrasal-verb

look out toward

Meaning
to show attention or awareness toward someone’s needs
Example
We should always **look out toward** those who are struggling.
phrasal-verb

go on

Meaning
to happen or take place
Example
The celebration **went on** until midnight with music and dance.
phrasal-verb

protest against

Meaning
to show opposition to something through public action
Example
Thousands of people **protested against** unfair laws.
phrasal-verb

drive up demand

Meaning
to increase the desire or need for something
Example
The marketing efforts **drove up** demand for the company’s products.
phrasal-verb

move beyond boundaries

Meaning
to work or cooperate across national or traditional limits
Example
Global collaboration helps us **move beyond boundaries** to solve shared challenges.
phrasal-verb

phase in recovery

Meaning
to introduce recovery measures gradually over time
Example
The government decided to **phase in recovery** policies to avoid economic shocks.
phrasal-verb

boost confidence

Meaning
to increase optimism or trust in the economy
Example
Positive trade data helped **boost confidence** among entrepreneurs.
phrasal-verb

break down over

Meaning
to become very emotional because of regret or sadness
Example
He **broke down over** losing his best friend.
phrasal-verb

log lessons from

Meaning
to record what you learned from an experience
Example
We **log lessons from** each sprint in a shared wiki page.