in good shape
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All Types idiom phrasal-verb proverb
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idiom

in good shape

Meaning
to be physically fit and healthy
Example
He goes to the gym regularly to stay **in good shape**.
idiom

in the loop

Meaning
to be informed about something
Example
Please keep me **in the loop** about the project updates.
idiom

in for a shock

Meaning
about to be very surprised or shocked
Example
You’re **in for a shock** when you see the bill.
idiom

in a world of your own

Meaning
to be lost in thought or imagination
Example
He didn’t hear me because he was **in a world of his own**.
idiom

in a pickle

Meaning
in a difficult or tricky situation
Example
I'm **in a pickle** because I double-booked my meetings.
idiom

itchy feet

Meaning
a strong desire to travel or move around
Example
After a few months at home, I started to get **itchy feet** again.
idiom

in the wrong hands

Meaning
controlled or used by people who could cause harm
Example
AI technology **in the wrong hands** could be disastrous.
idiom

in the zone

Meaning
to be fully focused and performing at your best
Example
When she’s **in the zone**, she can write for hours without stopping.
idiom

in the pink of health

Meaning
in very good health
Example
After months of rest, he’s now **in the pink of health**.
idiom

in seventh heaven

Meaning
in a state of great happiness
Example
They were **in seventh heaven** during their honeymoon.
idiom

influencer marketing

Meaning
promoting products through influential people on social media
Example
Many brands invest in **influencer marketing** to reach younger audiences.
idiom

in a huff

Meaning
angry or offended, usually for a short time
Example
She left the meeting **in a huff** after being criticized.
idiom

Inquisitive mind

Meaning
A curious and eager-to-learn mindset.
Example
Children have an **inquisitive mind** that loves to explore.
idiom

it takes two to tango

Meaning
both people involved in a situation are equally responsible
Example
You can't blame only him for the argument - **it takes two to tango**.
idiom

in safe hands

Meaning
Being protected or taken care of by someone trustworthy.
Example
Don’t worry about the kids, they’re **in safe hands** with Grandma.
idiom

I’d say

Meaning
used to express a considered opinion
Example
**I’d say** this is the best option we have.
idiom

internet troll

Meaning
a person who deliberately posts offensive or provocative comments online
Example
Don’t feed the **internet trolls** by replying to their comments.
idiom

in the trenches

Meaning
to be deeply involved in hard work or challenging situations
Example
She’s **in the trenches** with the rest of the team, solving problems every day.
idiom

in two minds

Meaning
undecided about something
Example
I'm **in two minds** about accepting the new job offer.
idiom

if you ask me

Meaning
used when giving a personal opinion, often without being asked
Example
**If you ask me**, they made a bad decision.
idiom

in over one’s head

Meaning
to be involved in something too difficult to handle
Example
He’s **in over his head** with this complex project.
idiom

in all honesty

Meaning
To be completely truthful or sincere.
Example
**In all honesty**, I think he deserves the job.
idiom

in the limelight

Meaning
to be the focus of public attention
Example
After winning the award, he was **in the limelight** for months.
idiom

In for the long haul

Meaning
Prepared to continue something for a long time.
Example
He knew that success would take years, but he was **in for the long haul**.
idiom

In a peaceful state of mind

Meaning
feeling relaxed and at ease without stress or worry
Example
After yoga, she felt **in a peaceful state of mind** all day.
idiom

iron curtain

Meaning
a barrier separating nations ideologically or politically
Example
During the Cold War, Europe was divided by the **iron curtain**.
idiom

in a league of its own

Meaning
being far superior to others in a particular field.
Example
This smartphone is truly **in a league of its own** in terms of camera quality.
idiom

in stitches

Meaning
laughing uncontrollably
Example
His joke had everyone **in stitches**.
idiom

it's not rocket science

Meaning
it's not difficult to understand
Example
You can learn to cook, **it's not rocket science**.
idiom

iron out the kinks

Meaning
to resolve small problems or imperfections
Example
We’ll **iron out the kinks** before launch day.
idiom

in orbit

Meaning
in a state of great excitement or activity
Example
The team was **in orbit** after the big win.
idiom

In the calm before the storm

Meaning
A peaceful period before a difficult situation or conflict arises.
Example
The office was quiet, **in the calm before the storm**, as they prepared for the big meeting.
idiom

in a nutshell

Meaning
to summarize something briefly
Example
To put it **in a nutshell**, we need more funding.
idiom

In due time

Meaning
At the right or appropriate time.
Example
Everything will be alright **in due time**, just be patient.
idiom

in the back of one's mind

Meaning
thinking about something without giving it full attention
Example
I've always had this idea **in the back of my mind**, but never really acted on it.
idiom

in good spirits

Meaning
to be cheerful and confident
Example
She was **in good spirits** after her presentation.
idiom

in high spirits

Meaning
feeling cheerful and happy
Example
Everyone was **in high spirits** during the festival.
idiom

in one’s element

Meaning
doing something one is good at or enjoys
Example
He’s **in his element** when he’s cooking for friends.
idiom

in the wrong

Meaning
to be responsible for a mistake or bad situation.
Example
He knew he was **in the wrong** for shouting at her.
idiom

in the line of fire

Meaning
to be in a situation where one is likely to be blamed or criticized
Example
The manager found himself **in the line of fire** after the project failed.
idiom

in a good mood

Meaning
feeling happy or cheerful
Example
She's always **in a good mood** when the sun is shining.
idiom

in black and white

Meaning
in written form; clearly stated
Example
The rules are clearly written **in black and white**.
idiom

in the long run

Meaning
after a long time; in the end
Example
Saving money now will help you **in the long run**.
idiom

in the hot seat

Meaning
to be in a difficult or uncomfortable position, often with public scrutiny
Example
After the controversy, the mayor was **in the hot seat** for several days.
idiom

I’m here for you

Meaning
You can count on my support.
Example
Whenever you need me, **I’m here for you**.
idiom

In vogue

Meaning
Currently popular or fashionable
Example
Long skirts are **in vogue** again this season.
idiom

in the public eye

Meaning
being well known or highly visible in public
Example
The journalist has been **in the public eye** for over a decade.
idiom

inside job

Meaning
a crime committed by someone within the organization affected
Example
The robbery turned out to be an **inside job**.
idiom

in the heat of the moment

Meaning
acting impulsively or emotionally, without thinking
Example
I said some things I regret **in the heat of the moment**.
idiom

in the lab

Meaning
working in a laboratory environment on experiments or research
Example
The new vaccine is currently being tested **in the lab** before it’s released to the public.
idiom

in the same boat

Meaning
to be in the same difficult situation as others
Example
We are all **in the same boat** with these challenges.
idiom

it’s raining cats and dogs

Meaning
raining very heavily
Example
We can’t go out now; **it’s raining cats and dogs**.
idiom

iron out

Meaning
to resolve small problems or differences
Example
We need to **iron out** the payment details before signing.
idiom

in hot water

Meaning
in trouble or difficulty
Example
He’s **in hot water** for missing the meeting.
idiom

It never rains but it pours

Meaning
When bad things happen, they happen all at once.
Example
First I lost my phone, then my wallet — **it never rains but it pours**.
idiom

influencer culture

Meaning
the trend of social media personalities promoting products or lifestyles
Example
**Influencer culture** has changed how brands market themselves.
idiom

In uncharted waters

Meaning
In a situation that is unknown or unfamiliar.
Example
The astronauts are heading into **uncharted waters** as they explore the unknown galaxy.
idiom

in the red

Meaning
to be in debt; losing money
Example
After the pandemic, many small businesses were **in the red**.
idiom

in the spotlight

Meaning
receiving public attention
Example
After the award, she’s been **in the spotlight** constantly.
idiom

in your face advertising

Meaning
aggressive or very direct form of advertising
Example
Some brands use **in your face advertising** to stay memorable.
idiom

in a state of shock

Meaning
to be extremely surprised or upset
Example
She was **in a state of shock** after hearing the news.
idiom

it's a piece of cake

Meaning
it's very easy
Example
The exam was **a piece of cake**.
idiom

in my opinion

Meaning
used to express what one thinks or believes
Example
**In my opinion**, this movie is too long.
idiom

iron fist in a velvet glove

Meaning
a gentle outward appearance hiding strong control
Example
Her leadership style is an **iron fist in a velvet glove**.
idiom

in the nick of time

Meaning
at the last possible moment; just before it’s too late
Example
He arrived **in the nick of time** to catch the train.
idiom

in good hands

Meaning
to be cared for or managed by someone trustworthy
Example
Don’t worry, your child is **in good hands**.
idiom

it blew my mind

Meaning
it amazed or shocked me completely
Example
The technology they used **blew my mind**.
idiom

It’s not over till it’s over

Meaning
Don’t lose hope until the end.
Example
**It’s not over till it’s over**, we can still win this game.
idiom

in contempt of court

Meaning
disrespecting or defying the authority of a court of law
Example
He was found **in contempt of court** for refusing to testify.
idiom

in layman's terms

Meaning
to explain something in simple, non-technical language
Example
Can you explain the theory **in layman's terms**?
idiom

ink in

Meaning
to schedule or confirm something in writing
Example
I’ll **ink in** the interview for Tuesday morning.
idiom

in full swing

Meaning
at the peak of activity or progress
Example
The dance rehearsal is **in full swing** before the big day.
idiom

in the same league

Meaning
comparable in quality or ability
Example
Those two companies aren’t **in the same league**.
idiom

in harmony

Meaning
living or working together in peace and agreement
Example
They work **in harmony** to create a peaceful community.
idiom

in my book

Meaning
according to one’s own opinion or standards
Example
**In my book**, honesty comes first.
idiom

itching to do something

Meaning
to be eager or impatient to do something
Example
He’s **itching to start** his new project.
idiom

in the dumps

Meaning
feeling sad or depressed
Example
After the argument, he was really **in the dumps**.
idiom

I owe you one

Meaning
used to express that you are thankful and plan to return the favor
Example
Thanks for helping me move, **I owe you one**!
idiom

in harm’s way

Meaning
In a position to be injured or in danger.
Example
Firefighters often put themselves **in harm’s way** to save others.
idiom

iron out the bugs

Meaning
to fix small problems or errors
Example
We spent the whole night **ironing out the bugs** in the AI chatbot.
idiom

In the know

Meaning
Having information that most people do not have.
Example
She’s always **in the know** about company secrets.
idiom

in the money

Meaning
to suddenly have a lot of money
Example
After winning the lottery, they were **in the money**.
idiom

In someone’s corner

Meaning
To support or stand by someone in times of need
Example
I always know my family will be **in my corner** when things go wrong.
idiom

in the mood

Meaning
feeling like doing something or having a particular attitude
Example
I'm **in the mood** for some chocolate cake today.
idiom

In a new light

Meaning
To see something from a different perspective
Example
After the discussion, I saw the issue **in a new light**.
idiom

in cold blood

Meaning
without emotion or pity; deliberately cruelly
Example
The victim was murdered **in cold blood**.
idiom

In the picture

Meaning
Involved or informed about a situation
Example
I want to stay **in the picture** about the new project.
idiom

in beta

Meaning
in the testing phase before final release
Example
The app is still **in beta**, so expect some bugs.
idiom

It's always darkest before the dawn

Meaning
Things are usually worst just before they improve.
Example
Keep going, **it's always darkest before the dawn**.
idiom

I couldn’t agree more

Meaning
To completely agree with someone
Example
That’s exactly what I was thinking — **I couldn’t agree more**.
idiom

In the blink of an eye

Meaning
Very quickly, almost instantaneously.
Example
The discovery of the new planet happened **in the blink of an eye**.
idiom

In the eye of the beholder

Meaning
Beauty or value is subjective and dependent on the viewer.
Example
Art is truly **in the eye of the beholder**, as different people have different tastes.
idiom

in one piece

Meaning
safe and unharmed after a difficult situation
Example
Luckily, everyone came out **in one piece** after the accident.
idiom

I feel that

Meaning
Used to express a personal belief or feeling
Example
I feel that we could do better next time.
idiom

in deep water

Meaning
to be in serious trouble or difficulty
Example
He’s **in deep water** after missing the deadline again.
idiom

in full color

Meaning
in great detail and vividness
Example
The documentary showed the event **in full color**.
idiom

in the same frame

Meaning
having a shared perspective or understanding
Example
Before we start, we need to make sure everyone is **in the same frame**.
idiom

I’m of the opinion that

Meaning
I believe that; expressing a firm opinion
Example
I’m of the opinion that honesty always pays.
idiom

iron out the wrinkles

Meaning
to solve small problems or differences
Example
We need to **iron out the wrinkles** before launching the project.
idiom

in someone’s good books

Meaning
to be liked or approved by someone
Example
She’s **in her boss’s good books** after completing the project early.
idiom

in the driver's seat

Meaning
to be in control of a situation
Example
After the merger, she was **in the driver’s seat** of the company.
idiom

in the pipeline

Meaning
being planned or developed
Example
Several new projects are **in the pipeline**.
idiom

in the same orbit

Meaning
to be in agreement or share similar thoughts or goals
Example
We’re both **in the same orbit** when it comes to our project’s goals.
idiom

in good faith

Meaning
with honest intentions; sincerely
Example
They acted **in good faith** when signing the agreement.
idiom

in one ear and out the other

Meaning
to not pay attention to what is said
Example
Whatever I tell him goes **in one ear and out the other**.
idiom

I’m with you

Meaning
I agree with your idea or opinion
Example
**I’m with you** on that plan — it’s a good one.
idiom

in the black

Meaning
making a profit; financially stable
Example
Our company is finally **in the black** after two years.
idiom

It rings a bell

Meaning
something sounds familiar
Example
That name **rings a bell**, but I can’t remember where I heard it.
idiom

in no time

Meaning
very quickly; almost immediately
Example
He finished the task **in no time**.
idiom

in the works

Meaning
something that is being developed or planned
Example
A new product is **in the works** and should be released soon.
idiom

in a tight spot

Meaning
to be in a difficult or tricky situation
Example
He found himself **in a tight spot** when both friends asked for help.
idiom

in the clear

Meaning
not guilty or free from suspicion
Example
After the investigation, he was found to be **in the clear**.
idiom

in the doldrums

Meaning
feeling sad or bored for a long time
Example
He’s been **in the doldrums** since his team lost.
idiom

in a bad mood

Meaning
feeling unhappy or irritable
Example
She’s **in a bad mood** because she didn’t sleep well.
idiom

in the cloud

Meaning
stored or managed on remote servers via the internet
Example
All our data is now **in the cloud**.
idiom

in the dark web

Meaning
in a hidden or secret part of the internet used for illegal activities
Example
Stolen credentials often end up **in the dark web**.
idiom

in a word

Meaning
used to give a brief and clear summary
Example
The movie was, **in a word**, amazing.
idiom

in so many words

Meaning
to say something clearly and directly
Example
He didn’t say it **in so many words**, but I knew what he meant.
idiom

in the footsteps of

Meaning
to follow someone’s example or career path
Example
She followed **in the footsteps of** her father, becoming a successful entrepreneur.