ground your energy
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phrasal-verb

ground your energy

Meaning
to stabilize your emotions by connecting with the present moment
Example
When you feel anxious, **ground your energy** through mindful breathing.
phrasal-verb

go crazy for

Meaning
to like something very much
Example
Fans **go crazy for** his new songs.
phrasal-verb

get bogged down

Meaning
to become so involved in something that you cannot make progress
Example
I got **bogged down** in paperwork and missed the meeting.
phrasal-verb

go away

Meaning
to leave or disappear
Example
The pain will **go away** after a few hours.
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go by

Meaning
to pass (about time); to follow or be guided by something
Example
As the years **go by**, we learn more about ourselves.
phrasal-verb

give away to

Meaning
to yield to; to be replaced by something
Example
The old traditions **gave away to** modern practices.
phrasal-verb

grow out of

Meaning
to stop repeating mistakes as you gain experience
Example
Most people **grow out of** their early mistakes with time.
phrasal-verb

go out for

Meaning
to leave home to do a particular activity like shopping or eating
Example
We usually **go out for** groceries on weekends.
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grow toward success

Meaning
to develop gradually in the process of achieving success
Example
You are **growing toward success** with every lesson you learn.
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get together on

Meaning
to meet and discuss something as a group
Example
We should **get together on** this proposal before sending it to the client.
phrasal-verb

get off

Meaning
to leave a bus, train, or plane
Example
We **got off** the train at the wrong station.
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gear yourself up

Meaning
to prepare mentally or physically for something challenging or important
Example
You need to **gear yourself up** for the big presentation tomorrow.
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grow beyond mistakes

Meaning
to develop personally by learning from one’s errors
Example
He chose to **grow beyond mistakes** instead of regretting them.
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get turned on by

Meaning
to be excited or attracted by something
Example
He **gets turned on by** good music.
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glow up

Meaning
to become more confident, attractive, or happy over time
Example
She really **glowed up** after starting her new job.
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get across feelings

Meaning
to successfully communicate how you feel
Example
He couldn’t **get across** his feelings properly in the letter.
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grow into self-belief

Meaning
to gradually develop confidence in yourself
Example
Over time, he **grew into self-belief** and stopped comparing himself to others.
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give credit for

Meaning
to acknowledge someone’s effort or contribution positively
Example
He always **gives credit for** others’ good ideas.
phrasal-verb

greet with a smile

Meaning
to welcome someone warmly with a smile
Example
Always **greet with a smile** when meeting new people.
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grow through change

Meaning
to develop personally or professionally during a transition
Example
We can **grow through change** if we remain open-minded and adaptable.
phrasal-verb

get ahead financially

Meaning
to improve your financial situation over time
Example
It takes careful planning to **get ahead financially** in this economy.
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get stranded

Meaning
to be left in a difficult situation without help or a way to leave
Example
We were **stranded** in the middle of nowhere when the bus broke down.
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get along

Meaning
to have a good relationship with someone
Example
I really **get along** well with my colleagues.
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get a grip on

Meaning
to gain control of one’s emotions
Example
You need to **get a grip on** your emotions before reacting.
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get around to

Meaning
to finally do something after delaying it
Example
I finally **got around to** cleaning my desk.
phrasal-verb

get together

Meaning
to meet with family or friends socially
Example
Our whole family **gets together** every New Year’s Eve.
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get sick of

Meaning
to become bored or annoyed with something or someone
Example
I **got sick of** hearing the same song over and over.
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go after

Meaning
to pursue or try to get something; to chase someone
Example
He decided to **go after** his dream of becoming a doctor.
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gear the crew up

Meaning
to prepare a team with the tools or mindset they need
Example
Heads **gear the crew up** with clear roles before the sprint begins.
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ground within

Meaning
to stabilize your emotions by connecting to your inner calm
Example
She practiced breathing exercises to **ground within** during stress.
phrasal-verb

grow back

Meaning
to regrow after being cut or destroyed
Example
The forest will take years to **grow back** after the fire.
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give way

Meaning
to collapse; to yield under pressure
Example
The old bridge **gave way** during the heavy storm.
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grow into leadership

Meaning
to gradually develop the skills needed to lead others
Example
Over time, he **grew into leadership** through mentoring and practice.
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get away

Meaning
to go somewhere for a short vacation; to escape from daily routine
Example
We’re planning to **get away** for the weekend to relax.
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go back

Meaning
to return to a place
Example
I have to **go back** to the office now.
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go over again

Meaning
to review or repeat material for better understanding
Example
Let’s **go over again** the main points before the quiz.
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give up

Meaning
to stop doing something, often a bad habit
Example
He finally **gave up** smoking after ten years.
phrasal-verb

ground yourself in reality

Meaning
to focus your mind on what is real to reduce panic or anxiety
Example
If you feel lost in thoughts, **ground yourself in reality** by naming what you see.
phrasal-verb

go far

Meaning
to be very successful in life or career
Example
With her talent and dedication, she will definitely **go far**.
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get back on good terms with

Meaning
to rebuild a friendly relationship after conflict
Example
She worked hard to **get back on good terms with** her team.
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get over hurt

Meaning
to recover emotionally from pain or sadness
Example
It took him months to **get over** the hurt from the breakup.
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give rise to

Meaning
to cause or inspire the creation of new cultural customs
Example
The migration of people **gave rise to** a blend of new cultural practices.
phrasal-verb

go over with

Meaning
to review or explain something to someone carefully
Example
The teacher **went over** the essay with the students.
phrasal-verb

grow up

Meaning
to become an adult; to mature
Example
Children **grow up** so fast these days.
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gear up for adventure

Meaning
to prepare equipment and mindset for something exciting
Example
We **gear up for adventure** by checking safety kits before the hike.
phrasal-verb

give over

Meaning
to stop doing something; to hand control to someone
Example
He finally **gave over** his duties to his assistant.
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get over

Meaning
to recover from something upsetting or difficult
Example
It took him a long time to **get over** his fears.
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grow through challenges

Meaning
to develop strength and wisdom by facing difficulties
Example
We can **grow through challenges** if we stay positive.
phrasal-verb

glow with joy

Meaning
to show happiness or satisfaction through facial expression or behavior
Example
She **glowed with joy** when she saw her family at the airport.
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get over it

Meaning
to recover emotionally from something upsetting or painful
Example
It took her months to **get over** the heartbreak.
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go out with

Meaning
to date someone; to spend time with someone romantically
Example
Sarah is **going out with** a guy she met at the concert.
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give in to pressure

Meaning
to finally agree to something after refusing for some time
Example
The government refused to **give in to pressure** from opposition parties.
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get going

Meaning
to begin taking action toward a goal
Example
If you want success, stop waiting and **get going** now!
phrasal-verb

grow beyond

Meaning
to develop emotionally past a previous limitation or belief
Example
She’s trying to **grow beyond** her old fears and doubts.
phrasal-verb

get down to it

Meaning
to start doing something seriously and with focus
Example
We’ve wasted enough time—let’s **get down to it** and start working.
phrasal-verb

go in for

Meaning
to support or approve of something
Example
He doesn’t really **go in for** small talk.
phrasal-verb

get at

Meaning
to imply or suggest something indirectly
Example
What exactly are you **getting at** with that question?
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gear towards

Meaning
to prepare or design something for a specific type of career or role
Example
Her recent training is **geared towards** a career in management.
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get out of

Meaning
to leave a car or vehicle
Example
He quickly **got out of** the taxi and ran inside.
phrasal-verb

get in

Meaning
to enter a car or vehicle
Example
Please **get in** the car, it’s raining outside.
phrasal-verb

grow close

Meaning
to become more emotionally connected with someone
Example
They **grew close** after spending so much time together.
phrasal-verb

go straight

Meaning
to continue moving forward without turning
Example
Just **go straight** for two blocks and you’ll see the park on your right.
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give thanks to

Meaning
to express gratitude or appreciation toward someone
Example
We should always **give thanks to** those who help us in tough times.
phrasal-verb

get back into

Meaning
to return to doing something after a break
Example
I’m trying to **get back into** running after the holidays.
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go for

Meaning
to like or choose something
Example
Most kids **go for** ice cream over fruit.
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go on about

Meaning
to talk repeatedly about someone’s good qualities
Example
He always **goes on about** how talented his daughter is.
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glow with pride

Meaning
to look very proud or pleased
Example
He **glowed with pride** when his daughter won the award.
phrasal-verb

grow through

Meaning
to become stronger or wiser because of difficult experiences
Example
We often **grow through** the pain we experience.
phrasal-verb

go into

Meaning
to discuss or examine something in detail
Example
The lecturer didn’t **go into** much detail about the topic.
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grow apart from

Meaning
to gradually stop having the same interests or feelings
Example
As time passed, they **grew apart from** each other.
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get ahead in

Meaning
to make progress or succeed in a particular area
Example
She worked hard to **get ahead in** her studies.
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go on

Meaning
to happen or take place
Example
The celebration **went on** until midnight with music and dance.
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go with

Meaning
to match well or be suitable; to choose something
Example
I’ll **go with** the blue shirt—it looks better on me.
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get along across cultures

Meaning
to have a friendly and positive relationship with people from other cultures
Example
To work abroad successfully, you need to **get along across cultures**.
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get along in

Meaning
to manage or function well in a particular situation or culture
Example
She has learned to **get along in** a multicultural environment.
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get into

Meaning
to start enjoying or developing an interest in something
Example
He recently **got into** yoga to improve his flexibility.
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guard against

Meaning
to take precautions to prevent something bad from happening
Example
We must **guard against** potential fraud in online transactions.
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get around obstacles

Meaning
to find ways to avoid or overcome difficulties
Example
She found a clever way to **get around obstacles** and finish her project.
phrasal-verb

get into shape

Meaning
to become physically fit and healthy through exercise
Example
He started running every morning to **get into shape**.
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get by with

Meaning
to manage or survive with limited resources or help
Example
We **got by with** little money when my dad lost his job.
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get wound up

Meaning
to become very tense or angry
Example
He gets **wound up** easily when people interrupt him.
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get through

Meaning
to successfully complete or pass something; to finish
Example
I finally **got through** my math exam.
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grow attached to

Meaning
to develop strong emotional feelings for someone or something
Example
She quickly **grew attached to** the little dog she rescued.
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get by on

Meaning
to manage to live with a certain amount of money
Example
Many families **get by on** a small income in rural areas.
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goof off

Meaning
to waste time instead of working or studying
Example
If you **goof off** all semester, you’ll regret it during finals.
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go after your dreams

Meaning
to pursue your goals or ambitions actively
Example
He decided to **go after his dreams** no matter what.
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give into

Meaning
to yield to temptation or pressure
Example
She finally **gave into** the temptation to eat chocolate.
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get through with

Meaning
to successfully communicate or be understood by someone
Example
It’s hard to **get through with** people when there’s a language barrier.
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glitch out

Meaning
to malfunction briefly or behave strangely due to an error
Example
My phone screen **glitched out** for a few seconds.
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green up

Meaning
to make something more environmentally friendly
Example
Our building **greens up** by switching to solar lighting.
phrasal-verb

grow from

Meaning
to develop as a result of something
Example
We **grow from** every mistake we make.
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grow inward

Meaning
to develop understanding and wisdom from personal experiences
Example
She began to **grow inward** as she faced her fears and doubts.
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get to

Meaning
to arrive at a place
Example
I **get to** the office by 9 a.m. every day.
phrasal-verb

get behind

Meaning
to fall late in doing something
Example
I’ve **got behind** on my assignments this week.
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get back at

Meaning
to take revenge on someone for something they did
Example
He tried to **get back at** his brother for teasing him.
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give back

Meaning
to return something to someone
Example
Don’t forget to **give back** the book you borrowed.
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give back to

Meaning
to contribute to a community or cause that has supported you
Example
He believes everyone should **give back to** society in some way.
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grow into confidence

Meaning
to gradually develop self-assurance and ability
Example
Over time, she **grew into confidence** in her managerial role.
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get over with

Meaning
to finish something unpleasant
Example
Let’s **get this injection over with** quickly.
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get by

Meaning
to manage to live or survive with what you have
Example
Even with little money, our family managed to **get by** happily.
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get along across

Meaning
to have a friendly relationship across different backgrounds
Example
He can easily **get along across** cultures because he is open-minded.
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grow close to

Meaning
to develop a stronger emotional bond or friendship with someone
Example
Over the years, they **grew close to** each other through shared experiences.
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get organized

Meaning
to arrange your work and time in an efficient way
Example
It’s easier to manage your day if you **get organized** early.
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go over the report

Meaning
to review or examine something carefully
Example
Let's **go over the report** before the meeting starts.
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get across

Meaning
to communicate an idea successfully so that others understand it
Example
He struggled to **get across** his main message to the audience.
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get dressed

Meaning
to put on clothes
Example
He **gets dressed** quickly after taking a shower.
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give forth

Meaning
to produce or emit something
Example
The trees **gave forth** a sweet scent after the rain.
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get accustomed to

Meaning
to become familiar or comfortable with something
Example
It takes time to **get accustomed to** a new work environment.
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get down

Meaning
to make someone feel sad; to move to a lower position
Example
Don’t let failure **get you down**.
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go ahead

Meaning
to start or continue doing something
Example
If you’re ready, you can **go ahead** with your presentation.
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give in to

Meaning
to yield or surrender to pressure or temptation
Example
The country refused to **give in to** international pressure.
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get on

Meaning
to board a bus, train, or plane
Example
We **got on** the bus just before it left the station.
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give oneself up

Meaning
to surrender to the police or authorities
Example
The thief **gave himself up** to the police after two days.
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give on to

Meaning
to face or open onto a place
Example
Their balcony **gives on to** a beautiful garden.
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get down to

Meaning
to start doing something seriously
Example
It's time to **get down to** work and finish this report.
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get by in

Meaning
to manage to communicate in a language, though not perfectly
Example
She can **get by in** Italian, but she’s not fluent.
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go out

Meaning
to leave home; to go outside for leisure or work
Example
We **went out** for dinner last night.
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ground yourself before speaking

Meaning
to center your emotions so you can communicate steadily
Example
I **ground myself before speaking** in tense meetings by noting three positives.
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go through customs

Meaning
to complete security and document checks when entering a country
Example
Budget extra time to **go through customs** at busy airports.
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get away to

Meaning
to go somewhere for a short vacation or break
Example
We’re planning to **get away to** the mountains this weekend.
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get across to

Meaning
to make someone understand something clearly
Example
It’s hard to **get across to** customer service that the product is faulty.