ease your nerves
All a b c d e f g h i j k l m n o p q r s t u v w x y z
All Types idiom phrasal-verb proverb
Content locale
EN English BN Bengali HI Hindi ES Spanish FR French DE German RU Russian ZH Chinese JA Japanese
All Expression Cards All Expressions
phrasal-verb

ease your nerves

Meaning
to make yourself feel less anxious or nervous
Example
Drinking herbal tea helps me **ease my nerves** before a big presentation.
phrasal-verb

ease tensions between

Meaning
to reduce conflict or hostility between countries
Example
Efforts were made to **ease tensions between** the rival nations.
phrasal-verb

ease down

Meaning
to become less intense or emotional; to relax gradually
Example
After the stressful week, things started to **ease down**.
phrasal-verb

expand on

Meaning
to add more details or information about something
Example
Could you **expand on** your last point a bit more?
phrasal-verb

evolve from

Meaning
to develop or change gradually from a previous form or condition
Example
Modern customs often **evolve from** ancient traditions.
phrasal-verb

exchange views with

Meaning
to share opinions or ideas with someone from another culture
Example
Students **exchange views with** their international peers to broaden their perspectives.
phrasal-verb

exchange gifts with

Meaning
to show goodwill or friendship by giving presents to people from another culture
Example
At the end of the program, participants **exchanged gifts with** each other.
phrasal-verb

ease back into

Meaning
to return to a task or routine gradually after stress or break
Example
After the holidays, I’m trying to **ease back into** my work routine.
phrasal-verb

expand your network

Meaning
to build new professional relationships and connections
Example
Attending industry events can help you **expand your network**.
phrasal-verb

end up

Meaning
to finally do or be in a particular situation
Example
If you don’t plan well, you might **end up** wasting time.
phrasal-verb

eat out

Meaning
to eat at a restaurant instead of at home
Example
We decided to **eat out** tonight.
phrasal-verb

expose to

Meaning
to introduce someone to new experiences or ideas
Example
The program **exposes students to** global cultures and traditions.
phrasal-verb

ease out of

Meaning
to gradually stop doing something stressful
Example
She decided to **ease out of** her demanding job to find balance.
phrasal-verb

expand expertise in

Meaning
to increase knowledge or skills in a specific area
Example
He attended workshops to **expand his expertise in** management.
phrasal-verb

embrace diversity

Meaning
to accept and value cultural differences positively
Example
Companies that **embrace diversity** often perform better globally.
phrasal-verb

exchange ideas

Meaning
to share thoughts and opinions with others; to discuss concepts
Example
Students **exchange ideas** about traditions during the cultural fair.
phrasal-verb

ease into workouts

Meaning
to start exercise gently before increasing intensity
Example
I **ease into workouts** with stretching so my body feels ready.
phrasal-verb

ease out

Meaning
to gradually relax or relieve tension
Example
A long shower helped me **ease out** after work.
phrasal-verb

express thanks to

Meaning
to say thank you to someone
Example
He **expressed his thanks to** the organizers of the conference.
phrasal-verb

eat in

Meaning
to have a meal at home or at the hotel instead of going out
Example
We were too tired to go out, so we decided to **eat in**.
phrasal-verb

exchange ideas with

Meaning
to share thoughts or opinions with others from different backgrounds
Example
During the workshop, participants **exchanged ideas with** people from many countries.
phrasal-verb

embrace with

Meaning
to accept something enthusiastically and willingly
Example
He quickly **embraced with** the new culture and made many friends.
phrasal-verb

embrace emotions

Meaning
to accept and welcome feelings fully
Example
He learned to **embrace his emotions** rather than suppress them.
phrasal-verb

edge up

Meaning
to rise slightly or gradually
Example
The inflation rate **edged up** to 6% last month.
phrasal-verb

embrace peace

Meaning
to accept tranquility and stop resisting calm feelings
Example
She learned to **embrace peace** instead of constant anxiety.
phrasal-verb

embrace good vibes

Meaning
to accept and enjoy positive energy and feelings around you
Example
Let’s **embrace good vibes** and enjoy the moment.
phrasal-verb

ease yourself into

Meaning
to gradually start doing something stressful to reduce anxiety
Example
Try to **ease yourself into** the new routine instead of rushing it.
phrasal-verb

ease out tension

Meaning
to reduce or remove feelings of stress
Example
A warm bath helps to **ease out tension** from muscles.
phrasal-verb

even up

Meaning
to make things equal or fair
Example
The central bank took measures to **even up** the trade imbalance.
phrasal-verb

expand into

Meaning
to grow a business into new territories or sectors
Example
They are planning to **expand into** renewable energy markets.
phrasal-verb

embrace vulnerability

Meaning
to accept and express your weaknesses or emotions openly
Example
Emotional growth starts when you **embrace vulnerability**.
phrasal-verb

ease inflation

Meaning
to make inflation less severe or reduce price pressure
Example
Rising interest rates can help **ease inflation** over time.
phrasal-verb

expand upon

Meaning
to provide more details or develop an idea further
Example
The CEO will **expand upon** the company’s future expansion plans.
phrasal-verb

earn out

Meaning
to achieve something through effort or performance
Example
He **earned out** his promotion by working tirelessly.
phrasal-verb

end up with

Meaning
to finally receive or experience something undesirable
Example
After all that effort, we **ended up with** nothing.
phrasal-verb

enter into

Meaning
to begin or participate in an agreement or discussion
Example
The two countries agreed to **enter into** a new trade deal.
phrasal-verb

embrace your journey

Meaning
to accept and appreciate your personal process of growth and healing
Example
It’s important to **embrace your journey**, even when it’s difficult.
phrasal-verb

ease off pressure

Meaning
to reduce stress or workload to feel relaxed
Example
Take short breaks to **ease off pressure** during work.
phrasal-verb

ease your mind

Meaning
to make yourself feel less worried or anxious
Example
Talking to a friend can really **ease your mind**.
phrasal-verb

embrace change

Meaning
to accept and welcome emotional or life changes positively
Example
To grow emotionally, you must **embrace change** with courage.
phrasal-verb

emerge from

Meaning
to come out of or develop from something
Example
New opportunities often **emerge from** major technological shifts.
phrasal-verb

ease into calmness

Meaning
to gradually relax and let go of anxious tension
Example
Close your eyes and **ease into calmness** with slow breathing.
phrasal-verb

expand on ideas

Meaning
to explain or develop ideas in more detail
Example
The professor asked me to **expand on ideas** in my essay.