carry up
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phrasal-verb

carry up

Meaning
to take something from a lower place to a higher place
Example
Please **carry up** these bags to the attic.
phrasal-verb

call over

Meaning
to invite someone to come to your place
Example
We should **call over** some friends this weekend for a movie night.
phrasal-verb

check around for

Meaning
to look in different places in search of something
Example
We **check around for** scholarships before settling on a program.
phrasal-verb

coordinate efforts toward

Meaning
to organize actions to reach a common goal
Example
The organizations **coordinate efforts toward** sustainable economic growth.
phrasal-verb

come across as

Meaning
to appear or seem to be something
Example
He **came across as** a very confident person.
phrasal-verb

chill with

Meaning
to relax and spend calm time with someone
Example
I love to **chill with** my friends on weekends to refresh my mind.
phrasal-verb

carry off with

Meaning
to remove or take away forcefully
Example
The thief **carried off** the jewels **with** surprising speed.
phrasal-verb

cut back on spending

Meaning
to reduce the amount of money spent on something
Example
To control inflation, the government decided to **cut back on spending**.
phrasal-verb

call in for

Meaning
to join a remote session for a specific purpose
Example
Drivers **call in for** updates when weather turns rough.
phrasal-verb

call out for

Meaning
to ask loudly for something or someone
Example
He **called out for** his mother when he got hurt.
phrasal-verb

comfort with

Meaning
to make someone feel better by offering kind words or actions
Example
He **comforted her with** gentle words when she was crying.
phrasal-verb

crack up

Meaning
to burst into laughter; to laugh uncontrollably
Example
We all **cracked up** at his silly joke.
phrasal-verb

carry out negotiations

Meaning
to conduct formal discussions to reach an agreement
Example
Our team will **carry out negotiations** with foreign investors next week.
phrasal-verb

call out energy waste

Meaning
to point out when energy is being used carelessly
Example
Teammates **call out energy waste** whenever lights stay on overnight.
phrasal-verb

come across as polite

Meaning
to appear polite when expressing an opinion
Example
Even when disagreeing, she always **comes across as polite**.
phrasal-verb

come under

Meaning
to experience pressure or attack, especially politically
Example
The government **came under** pressure to increase public spending.
phrasal-verb

crack up at

Meaning
to laugh uncontrollably at something
Example
Everyone **cracked up at** his funny joke.
phrasal-verb

come up against

Meaning
to face a problem or difficulty
Example
We **came up against** several obstacles during the project.
phrasal-verb

climb toward success

Meaning
to make steady progress toward achieving success
Example
Through hard work and persistence, she continues to **climb toward success**.
phrasal-verb

chime in

Meaning
to join a conversation by adding your opinion or comment
Example
Feel free to **chime in** if you have anything to add.
phrasal-verb

come off medication

Meaning
to stop taking medicine
Example
He **came off** his medication after feeling better.
phrasal-verb

capitalize on

Meaning
to take advantage of something to gain success
Example
She knew how to **capitalize on** every opportunity that came her way.
phrasal-verb

call into question

Meaning
to doubt or challenge something
Example
The report **called into question** the company’s honesty.
phrasal-verb

come around to

Meaning
to change your opinion and agree with something eventually
Example
After some debate, the board **came around to** supporting the new idea.
phrasal-verb

close in on

Meaning
to get nearer to achieving something
Example
After several meetings, we are finally **closing in on** an agreement.
phrasal-verb

cut off from reality

Meaning
to be disconnected from what is real or practical
Example
He lives in his own world, completely **cut off from reality**.
phrasal-verb

call up

Meaning
to phone someone
Example
I’ll **call up** my friend to invite him to dinner.
phrasal-verb

contribute to

Meaning
to help bring about or support the achievement of something
Example
Global cooperation can **contribute to** sustainable development.
phrasal-verb

come together for

Meaning
to unite for a common purpose; to join efforts toward a shared goal
Example
Communities from all over the world **come together for** humanitarian causes.
phrasal-verb

check in about

Meaning
to discuss or confirm the status of something
Example
Let’s **check in about** the deliverables before Friday.
phrasal-verb

cut off negativity

Meaning
to remove negative influences or thoughts
Example
He learned to **cut off negativity** to stay mentally strong.
phrasal-verb

cut back on mistakes

Meaning
to reduce the number of errors you make
Example
To grow professionally, try to **cut back on mistakes**.
phrasal-verb

cut down unemployment

Meaning
to reduce the rate of people without jobs
Example
Industrial expansion aims to **cut down unemployment** in rural areas.
phrasal-verb

cut down emissions

Meaning
to reduce harmful gases released into the air
Example
Businesses are investing to **cut down emissions** from transport.
phrasal-verb

chat with

Meaning
to talk informally with someone
Example
She loves to **chat with** new people at social events.
phrasal-verb

catch hold of

Meaning
to grab something or someone firmly
Example
She **caught hold of** his hand to stop him from leaving.
phrasal-verb

carve out success

Meaning
to achieve success through effort and persistence
Example
She **carved out success** through years of dedication and learning.
phrasal-verb

cut down on debts

Meaning
to reduce the amount of debt owed
Example
The company must **cut down on debts** to improve its financial stability.
phrasal-verb

choke on

Meaning
to have difficulty speaking or breathing because of strong emotions
Example
She **choked on** her words as she tried to explain how she felt.
phrasal-verb

cope with

Meaning
to manage or deal effectively with something difficult
Example
She found it hard to **cope with** the sudden loss of her job.
phrasal-verb

coordinate between

Meaning
to organize activities or efforts between groups for smooth collaboration
Example
We need to **coordinate between** departments in different countries.
phrasal-verb

comfort someone through

Meaning
to help someone emotionally during a difficult time
Example
She **comforted him through** his toughest days.
phrasal-verb

care for

Meaning
to look after someone who is sick or in need
Example
He **cares for** his elderly parents every day.
phrasal-verb

calm the mind

Meaning
to relax and bring mental peace
Example
Meditation helps her **calm the mind** after a stressful day.
phrasal-verb

celebrate with

Meaning
to join in celebration with people from other cultural backgrounds
Example
We love to **celebrate with** friends during their cultural festivals.
phrasal-verb

cheer on

Meaning
to encourage someone to keep going; to show support
Example
My friends always **cheer on** me when I feel down.
phrasal-verb

cut it close

Meaning
to allow very little time for something
Example
Leaving at 8:50 for a 9:00 meeting is **cutting it close**.
phrasal-verb

coach up

Meaning
to train someone thoroughly to improve their skills
Example
My mentor **coaches me up** before every major presentation.
phrasal-verb

close down

Meaning
to stop operating a business or company
Example
Due to losses, the branch had to **close down**.
phrasal-verb

count down to deadlines

Meaning
to track remaining time closely before work is due
Example
I **count down to deadlines** with reminders so nothing slips.
phrasal-verb

crash down

Meaning
to suddenly stop working or fail completely
Example
The software **crashed down** in the middle of my presentation.
phrasal-verb

cut down on tariffs

Meaning
to reduce import or export taxes
Example
The WTO encourages members to **cut down on tariffs** to enhance global trade.
phrasal-verb

check over yourself

Meaning
to review your own actions and attitudes carefully
Example
Before judging others, **check over yourself** first.
phrasal-verb

collaborate on

Meaning
to work jointly on a specific project or task
Example
Both companies agreed to **collaborate on** the new software product.
phrasal-verb

call back

Meaning
to return a phone call
Example
I’ll **call back** after I finish my meeting.
phrasal-verb

cheer yourself on

Meaning
to motivate and encourage yourself to keep going
Example
Sometimes you just need to **cheer yourself on** when no one else does.
phrasal-verb

collide with

Meaning
to crash into something or someone
Example
Two motorcycles **collided with** each other at the intersection.
phrasal-verb

clean up after

Meaning
to remove waste or mess left behind by people or animals
Example
Volunteers came to **clean up after** the beach festival.
phrasal-verb

cast doubt on

Meaning
to make something seem uncertain or less believable
Example
His inconsistent story **casts doubt on** his credibility.
phrasal-verb

charge up with

Meaning
to power a device or yourself using something available
Example
I **charge up with** a portable battery before long trips.
phrasal-verb

close development gaps

Meaning
to reduce inequalities between developed and developing regions
Example
Efforts are underway to **close development gaps** between nations.
phrasal-verb

clear the air with

Meaning
to resolve tension by having an honest talk with someone
Example
I want to **clear the air with** you before the next meetup.
phrasal-verb

calm yourself down

Meaning
to relax and stop feeling angry or nervous
Example
Take a deep breath to **calm yourself down** before reacting.
phrasal-verb

cheer someone up

Meaning
to make someone feel happier or less sad
Example
I bought flowers to **cheer her up** after the bad news.
phrasal-verb

connect through

Meaning
to build relationships or understanding by using shared experiences or communication
Example
People can **connect through** art and music despite language barriers.
phrasal-verb

cheer yourself up

Meaning
to do something to feel happier
Example
I bought some flowers to **cheer myself up** after a long week.
phrasal-verb

come together

Meaning
to gather as a family for a purpose or celebration
Example
Our family **comes together** every year for the new year feast.
phrasal-verb

check back in with

Meaning
to reconnect with someone to give or get an update
Example
I'll **check back in with** you after the leadership roundtable.
phrasal-verb

cross over

Meaning
to go from one side to the other side of something
Example
**Cross over** the bridge to get to the other side of the river.
phrasal-verb

clear out

Meaning
to get rid of unnecessary things to feel mentally refreshed
Example
I like to **clear out** my desk when I'm feeling stressed.
phrasal-verb

click on

Meaning
to press a button on the mouse to select something
Example
Just **click on** the link to open the website.
phrasal-verb

call by

Meaning
to visit briefly
Example
I’ll **call by** your office tomorrow morning.
phrasal-verb

carry yourself with

Meaning
to present yourself in a confident and dignified way
Example
He always **carries himself with** confidence and calmness.
phrasal-verb

carry around

Meaning
to have something with you all the time
Example
He always **carries around** a notebook to jot down ideas.
phrasal-verb

connect through art

Meaning
to build understanding or friendships using creative expression
Example
People can **connect through art** even if they speak different languages.
phrasal-verb

calm within

Meaning
to find inner peace or stability
Example
Even in chaos, she managed to **calm within** herself.
phrasal-verb

connect emotionally with

Meaning
to share and understand emotions with someone on a deeper level
Example
It’s important to **connect emotionally with** your partner for a healthy relationship.
phrasal-verb

call off

Meaning
to cancel something
Example
We had to **call off** the meeting because the manager was sick.
phrasal-verb

check back with

Meaning
to contact someone again to confirm or review something
Example
Could you **check back with** me tomorrow for an update on your case?
phrasal-verb

carry away

Meaning
to become overly excited or enthusiastic
Example
Don’t get **carried away** with the excitement.
phrasal-verb

cut through

Meaning
to move quickly through something; to make something easier to understand
Example
The boat **cut through** the calm water easily.
phrasal-verb

cut out waste

Meaning
to eliminate unnecessary waste completely
Example
We should **cut out waste** to make our cities more sustainable.
phrasal-verb

care deeply for

Meaning
to have strong affection or concern for someone
Example
He truly **cares deeply for** his grandparents.
phrasal-verb

check in with yourself

Meaning
to pause and reflect on your current emotional state
Example
Take a moment to **check in with yourself** during stressful days.
phrasal-verb

check within

Meaning
to pause and observe your own emotions or state of mind
Example
Before reacting, **check within** to understand your feelings.
phrasal-verb

complain about

Meaning
to express dissatisfaction about something
Example
She always **complains about** the food at that restaurant.
phrasal-verb

connect to

Meaning
to feel a sense of belonging with one’s culture or roots
Example
I **connect to** my culture through music and food.
phrasal-verb

clean up shared docs

Meaning
to tidy common files so everyone can use them easily
Example
I **clean up shared docs** every Friday to remove outdated drafts.
phrasal-verb

carry about

Meaning
to move or take something from place to place
Example
Vendors **carry about** their goods in baskets.
phrasal-verb

cut expenses

Meaning
to lower the total amount of money spent
Example
He managed to **cut expenses** by cooking at home instead of eating out.
phrasal-verb

cut someone short

Meaning
to interrupt someone while they are speaking
Example
She tried to explain her point, but he **cut her short** halfway through.
phrasal-verb

climb up the ladder

Meaning
to move to a higher position in a company or organization
Example
She worked hard for years to **climb up the ladder** in her company.
phrasal-verb

come back

Meaning
to return to a place
Example
When will you **come back** from London?
phrasal-verb

cry over

Meaning
to feel sad or complain about something that has already happened
Example
There's no point **crying over** spilled milk.
phrasal-verb

cut off

Meaning
to stop the supply of something; to disconnect
Example
The drought has **cut off** water supplies to several villages.
phrasal-verb

cut down costs

Meaning
to reduce expenses
Example
The manager suggested ways to **cut down** costs without affecting quality.
phrasal-verb

carry yourself with pride

Meaning
to behave in a confident and dignified way
Example
Always **carry yourself with pride**, even when things get tough.
phrasal-verb

check inside

Meaning
to examine your thoughts or motives before reacting
Example
Always **check inside** before you respond in anger.
phrasal-verb

cheer someone on

Meaning
to encourage someone by showing support or enthusiasm
Example
My friends **cheered me on** during the presentation.
phrasal-verb

cut off from network

Meaning
to lose connection to a network or internet
Example
The device got **cut off from the network** during the update.
phrasal-verb

check out

Meaning
to stop being involved or attentive; to mentally disengage
Example
Many employees **check out** mentally before the weekend starts.
phrasal-verb

chill out over

Meaning
to relax while enjoying something like food or a conversation
Example
We **chill out over** coffee every Friday evening.
phrasal-verb

come across as honest

Meaning
to seem or appear to be sincere and truthful
Example
He always **comes across as honest** in conversations.
phrasal-verb

catch fire

Meaning
to start burning; to become very exciting or popular
Example
The dry leaves quickly **caught fire** in the heat.
phrasal-verb

cut down on distractions

Meaning
to reduce things that take your attention away
Example
He’s trying to **cut down on distractions** to stay focused.
phrasal-verb

catch on to

Meaning
to understand or learn something new, especially after some time
Example
It took him a few weeks to **catch on to** the new reporting system.
phrasal-verb

cut down travel emissions

Meaning
to reduce pollution caused by transportation
Example
We can **cut down travel emissions** by holding virtual meetings.
phrasal-verb

cut down on emissions

Meaning
to reduce the amount of something harmful, especially pollution
Example
Nations are taking measures to **cut down on emissions** from industries.
phrasal-verb

cut out of

Meaning
to remove something unwanted from a situation or process
Example
We need to **cut carbon out of** our energy systems.
phrasal-verb

copy out

Meaning
to write something again exactly as it is
Example
The students were asked to **copy out** the paragraph neatly.
phrasal-verb

cover for

Meaning
to protect someone by hiding their mistake or wrongdoing
Example
He tried to **cover for** his colleague who submitted false data.
phrasal-verb

campaign against

Meaning
to organize efforts to oppose something
Example
Local groups **campaign against** harmful zoning changes.
phrasal-verb

churn out

Meaning
to produce something quickly and in large amounts, often without much quality
Example
The company has been **churning out** reports all week.
phrasal-verb

catch a cold

Meaning
to become ill with a cold
Example
You’ll **catch a cold** if you go out in this rain.
phrasal-verb

check back on progress

Meaning
to review how far work has moved since the last update
Example
Project leads **check back on progress** every Thursday morning.
phrasal-verb

catch somebody out

Meaning
to show that someone has made a mistake or is lying
Example
The teacher tried to **catch the student out** during the test.
phrasal-verb

cooperate across

Meaning
to collaborate or work jointly across different boundaries or fields
Example
Universities **cooperate across** continents to exchange research ideas.
phrasal-verb

carry forward into

Meaning
to move progress or funds into a future period
Example
We **carry forward into** next quarter any unused training budget.
phrasal-verb

carry forward your progress

Meaning
to continue developing based on what you have already achieved
Example
Always try to **carry forward your progress** to the next level.
phrasal-verb

clear things up with

Meaning
to resolve confusion or disagreement with someone
Example
I need to **clear things up with** my manager about the schedule.
phrasal-verb

cut down on

Meaning
to reduce the amount or frequency of something harmful
Example
We must **cut down on** carbon emissions to fight climate change.