buzz with
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phrasal-verb

buzz with

Meaning
to be full of excitement or activity
Example
The hall was **buzzing with** excitement before the show.
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build around ideas

Meaning
to develop something centered on particular ideas or concepts
Example
The campaign was **built around ideas** of innovation and sustainability.
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bring about change

Meaning
to cause something to happen; to make change occur
Example
A good leader can bring about change in any organization.
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bring around to

Meaning
to change someone’s opinion to match yours
Example
It took me hours to **bring him around to** my way of thinking.
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bring together the team

Meaning
to unite people to work collaboratively
Example
The new manager managed to bring together the whole team after a conflict.
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build upon feedback

Meaning
to use team feedback to improve or develop something
Example
We should **build upon feedback** from our colleagues.
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bring in investment

Meaning
to attract money from investors
Example
Tax incentives are designed to **bring in investment** from abroad.
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bring in foreign investment

Meaning
to attract money from other countries for business or development
Example
The government is trying to **bring in foreign investment** to boost economic growth.
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build upon experience

Meaning
to use past experiences to improve future actions or performance
Example
We can **build upon our experience** to avoid making the same mistakes again.
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blow in

Meaning
to arrive unexpectedly, usually with wind
Example
A cold wind suddenly **blew in** from the north.
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bring on

Meaning
to cause something bad to happen; to make something start
Example
Lack of sleep can **bring on** headaches.
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bring home

Meaning
to win or achieve something valuable or important
Example
The team worked hard and finally **brought home** the championship trophy.
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build credibility

Meaning
to earn trust and respect through consistent performance
Example
Delivering results regularly helps professionals **build credibility**.
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build upon strengths

Meaning
to use existing advantages or abilities to achieve more success
Example
Great leaders **build upon strengths** instead of focusing on weaknesses.
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blow off

Meaning
to release stress or anger by doing something
Example
He went jogging to **blow off** some steam after the argument.
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bounce off

Meaning
to discuss an idea with someone to get their opinion
Example
I’d like to **bounce off** a few ideas with you before the presentation.
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bounce forward

Meaning
to recover from difficulties and move ahead with improvement
Example
After the recession, the nation aims to **bounce forward** with stronger growth.
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bounce back after

Meaning
to recover from failure or setback quickly
Example
He managed to **bounce back after** losing his job.
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bring out clarity

Meaning
to make thoughts or feelings clearer
Example
Writing in a journal can **bring out clarity** about what you truly feel.
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build credibility with

Meaning
to earn trust and respect from others
Example
It takes time to **build credibility with** your colleagues.
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build up pressure

Meaning
to increase influence or demand for action
Example
Opposition parties **built up pressure** for early elections.
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blend with

Meaning
to mix harmoniously with something; to integrate smoothly
Example
Immigrants often try to **blend with** the local culture while keeping their traditions alive.
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be unsure of

Meaning
to not feel confident or certain about something
Example
I’m **unsure of** what to say in that situation.
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bring in money

Meaning
to generate income or revenue
Example
The new policy helped the government **bring in money** from foreign investors.
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build up stamina

Meaning
to increase strength or endurance gradually
Example
Running regularly helps to **build up stamina**.
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brush up

Meaning
to clean or improve something; to review or practice
Example
He **brushed up** his teeth quickly before leaving for work.
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breathe in calmness

Meaning
to take deep breaths to feel relaxed and peaceful
Example
Take a moment to **breathe in calmness** and release your worries.
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block off time

Meaning
to reserve a period in your schedule for something important
Example
I **block off time** every Friday to review the next week's deadlines.
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build up energy

Meaning
to increase your strength or motivation over time
Example
Regular rest helps you **build up energy** for the next day.
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bring closer

Meaning
to strengthen the emotional connection between people
Example
Sharing personal stories can **bring** friends **closer**.
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budget out for

Meaning
to allocate money for a future need
Example
Finance **budgets out for** new laptops in the annual plan.
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brace for

Meaning
to prepare for something unpleasant or difficult
Example
The company is **bracing for** possible losses after the policy change.
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build yourself up

Meaning
to increase your confidence or strength gradually
Example
She **built herself up** by practicing every day.
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bring up interest rates

Meaning
to increase the rate charged on loans
Example
Central banks often **bring up interest rates** to control inflation.
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break out of comfort zone

Meaning
to do something that is new or challenging for personal growth
Example
To grow as a person, you must **break out of your comfort zone**.
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boost foreign reserves

Meaning
to increase a country's holdings of foreign currencies
Example
The rise in exports helped **boost foreign reserves** significantly.
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build relations with

Meaning
to develop a friendly or cooperative connection with others
Example
We aim to **build relations with** investors from different regions.
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balance out trade deficits

Meaning
to equalize imports and exports to avoid economic imbalance
Example
The country is working to **balance out trade deficits** by boosting exports.
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back yourself up

Meaning
to have faith in your own ability or decision
Example
You have to **back yourself up** if you want others to trust you.
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branch off into

Meaning
to start doing something different from your main work or area of expertise
Example
After several years in finance, he decided to **branch off into** consulting.
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blow through

Meaning
when wind or storm moves quickly across an area
Example
A strong wind **blew through** the town last night.
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beat yourself up

Meaning
to blame or criticize yourself too much for something
Example
Don't **beat yourself up** over one mistake.
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bring in income

Meaning
to earn money from work or investment
Example
She started freelancing to **bring in income** alongside her full-time job.
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bungle up

Meaning
to spoil or ruin something through clumsiness
Example
The workers **bungled up** the whole paint job.
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back away from power

Meaning
to choose not to hold an influential position
Example
Some activists **back away from power** to stay independent.
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break free from

Meaning
to escape from something that controls or limits you
Example
She wanted to **break free from** negative thoughts and focus on her goals.
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bond deeply with

Meaning
to form a very close emotional relationship with someone
Example
Parents **bond deeply with** their newborns through love and care.
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burst out

Meaning
to suddenly start laughing or crying due to surprise or emotion
Example
She **burst out** laughing when she saw his funny costume.
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blend across

Meaning
to mix or merge cultures or systems from different areas
Example
Global cuisines often **blend across** traditions and tastes.
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back off emotionally

Meaning
to stop being overly aggressive or involved in an argument
Example
He decided to **back off emotionally** to avoid further conflict.
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bridge gaps between

Meaning
to reduce differences and improve understanding among people or groups
Example
Global forums aim to **bridge gaps between** developed and developing nations.
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believe in

Meaning
to have confidence in someone or something
Example
You need to **believe in** yourself if you want to succeed.
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build up confidence

Meaning
to increase self-belief among team members
Example
A leader’s words can **build up confidence** in the team.
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boost consumer confidence

Meaning
to increase public trust in the economy
Example
Lower interest rates can **boost consumer confidence** and spending.
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back up ideas

Meaning
to support or defend someone’s ideas or opinions
Example
During the discussion, teammates **backed up** each other's ideas confidently.
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break off talks

Meaning
to stop discussions or negotiations suddenly
Example
The two countries decided to **break off talks** after repeated disagreements.
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build discipline

Meaning
to develop good habits and control over one’s actions
Example
Meditation helps you **build discipline** over your thoughts.
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burst into

Meaning
to suddenly begin to express a strong emotion such as laughter or crying
Example
The children **burst into** laughter at the funny story.
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bounce into the next chance

Meaning
to dive enthusiastically into a new opportunity
Example
She **bounces into the next chance** as soon as a new project appears.
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branch upward

Meaning
to move toward higher levels or bigger markets
Example
The business is **branching upward** into more profitable sectors.
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brush through

Meaning
to quickly review or go through something
Example
I’ll **brush through** my notes one more time before the exam.
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bring forward proposals

Meaning
to present suggestions or plans for discussion
Example
The committee will **bring forward proposals** for regional cooperation.
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build out

Meaning
to expand or develop infrastructure or capacity
Example
They are working hard to **build out** their cloud platform.
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bottle in

Meaning
to keep emotions inside instead of expressing them
Example
He tends to **bottle in** his sadness rather than share it.
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build confidence within

Meaning
to strengthen your belief in yourself from the inside
Example
Through practice and reflection, you can **build confidence within**.
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block out time for

Meaning
to schedule protected time for a specific activity
Example
Managers **block out time for** deep work on Tuesdays.
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branch into opportunities

Meaning
to expand into new areas or chances for growth
Example
He decided to **branch into opportunities** beyond his comfort zone.
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break into laughter

Meaning
to suddenly start laughing
Example
They **broke into laughter** when the teacher made a joke.
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break into profits

Meaning
to start making profits after a period of losses or investment
Example
After three years, the startup finally **broke into profits**.
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bridge over traditions

Meaning
to find common ground between different traditional beliefs or practices
Example
The event aimed to **bridge over traditions** and promote harmony.
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break out in a rash

Meaning
to suddenly develop a skin condition
Example
She **broke out in a rash** after eating seafood.
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bubble with

Meaning
to be full of excitement, happiness, or energy
Example
The kids were **bubbling with** excitement at the party.
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bring to light

Meaning
to reveal something that was hidden or unclear
Example
Therapy helped him **bring to light** the real source of his anger.
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bring up to speed

Meaning
to make someone or something fully informed or updated
Example
The new employees were **brought up to speed** on the company’s financial goals.
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back away from blame

Meaning
to avoid putting blame on others or oneself during a disagreement
Example
It’s wise to **back away from blame** and focus on solutions.
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break down over

Meaning
to become very emotional because of regret or sadness
Example
He **broke down over** losing his best friend.
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butt in

Meaning
to interrupt or give an opinion when not invited
Example
I wish you wouldn’t **butt in** when we are discussing something serious.
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balance out trade

Meaning
to make exports and imports more equal in value
Example
The government aims to **balance out trade** by promoting local industries.
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burst into song

Meaning
to start singing suddenly out of happiness
Example
He **burst into song** when he got the good news.
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break down into

Meaning
to divide something into smaller parts
Example
Let's **break down** the project **into** smaller tasks.
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bring everyone on board

Meaning
to include everyone in a decision or project
Example
Before starting the campaign, let's **bring everyone on board**.
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bring together

Meaning
to unite people for a purpose
Example
Family events **bring together** everyone and strengthen bonds.
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build in

Meaning
to include something as a part of a system or process
Example
Our company has **built in** flexibility to adapt to market changes.
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break into tears

Meaning
to start crying suddenly
Example
He **broke into tears** when he saw his old friend after many years.
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brush off negativity

Meaning
to ignore or dismiss negative emotions or comments
Example
He just **brushed off** the negativity and stayed focused.
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build confidence in

Meaning
to create or increase trust in something
Example
The new reforms helped **build confidence in** the financial market.
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bring in sustainability goals

Meaning
to introduce new environmental or social targets
Example
The firm plans to **bring in sustainability goals** for all departments.
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build alliances with

Meaning
to form partnerships or agreements with other groups or parties
Example
The party aims to **build alliances with** smaller political movements to strengthen its position.
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back one another up

Meaning
to support or defend each other in a group
Example
In our team, we always **back one another up** during challenges.
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build around customer needs

Meaning
to develop products or services based on user demands
Example
Successful startups **build around customer needs** to ensure satisfaction.
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bounce ideas off

Meaning
to share and discuss ideas with someone to get feedback
Example
I love to **bounce ideas off** my teammates before finalizing a plan.
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build flexibility into

Meaning
to include adaptability as a part of a system or plan
Example
We need to **build flexibility into** our workflow to handle changes easily.
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bring before

Meaning
to present someone or something for judgment or discussion
Example
The case was **brought before** the court yesterday.
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bring forward a resolution

Meaning
to formally present a proposal or resolution for discussion
Example
The delegate **brought forward a resolution** on global peace and cooperation.
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build ties with

Meaning
to establish or strengthen relationships with another country or group
Example
The new government aims to **build ties with** neighboring countries.
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back out of agreement

Meaning
to withdraw from an agreement or promise
Example
The government suddenly **backed out of agreement** with its allies.
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build up patience

Meaning
to gradually increase emotional endurance
Example
Meditation helps you **build up patience** in stressful times.
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bulk up

Meaning
to gain muscle and become stronger
Example
He started lifting heavier weights to **bulk up**.
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build on

Meaning
to use your past success or experience to improve or achieve more
Example
We should **build on** our previous success to reach higher goals.
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blow over

Meaning
to become less serious and eventually end without major harm
Example
Most small arguments **blow over** with time.
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break language barriers

Meaning
to overcome difficulties in communication due to language differences
Example
Translation apps help travelers **break language barriers** easily.
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bottle down

Meaning
to suppress or hide emotions deeply inside
Example
He tends to **bottle down** his anger instead of talking about it.
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bring down expenses

Meaning
to lower the amount of money spent
Example
They managed to **bring down** expenses through better budgeting.
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break through barriers

Meaning
to overcome difficulties or obstacles
Example
She **broke through barriers** to become a successful engineer.
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bring down tariffs

Meaning
to reduce taxes on imports or exports
Example
The new agreement aims to **bring down tariffs** between the two nations.
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bring off

Meaning
to succeed in doing something difficult
Example
He **brought off** a surprise victory in the competition.
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bounce around ideas

Meaning
to discuss and share different ideas informally with others
Example
We **bounced around ideas** during the brainstorming session.
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build on trust

Meaning
to strengthen relationships by developing mutual confidence
Example
Successful partnerships **build on trust** and transparency.
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bottle out of

Meaning
to lose courage and avoid doing something because of fear
Example
He was going to confess his feelings but **bottled out of** it at the last moment.
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buckle down on

Meaning
to start working seriously on something important
Example
I have to **buckle down on** my thesis this weekend.
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boil with rage

Meaning
to feel extremely angry
Example
She **boiled with rage** after hearing the insult.
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bottle emotions up

Meaning
to keep your emotions hidden inside instead of expressing them
Example
He tends to **bottle his emotions up** instead of talking about them.
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break away from

Meaning
to stop being part of something or someone’s influence
Example
He wants to **break away from** his parents’ control.
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blow up over

Meaning
to suddenly become angry because of something
Example
They **blew up over** a silly comment on social media.
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back out of an agreement

Meaning
to withdraw from a deal or commitment that was previously made
Example
The country decided to **back out of an agreement** citing national interest.
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bring out

Meaning
to reveal or emphasize a quality or idea
Example
Her words **brought out** the importance of teamwork.
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build rapport with

Meaning
to create a friendly and understanding relationship with someone
Example
Teachers need to **build rapport with** their students.
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bring up ideas

Meaning
to introduce or suggest new ideas for discussion
Example
He encouraged everyone to **bring up ideas** during the workshop.
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brainstorm our way out

Meaning
to think of ideas together until a problem is solved
Example
The team **brainstorms our way out** whenever a project gets stuck.
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back down on

Meaning
to withdraw or concede a position after opposition
Example
The government refused to **back down on** its stance regarding foreign aid.
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botch up

Meaning
to do a job badly or carelessly
Example
He completely **botched up** the report.