bring together the team
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phrasal-verb

bring together the team

Meaning
to unite people to work collaboratively
Example
The new manager managed to bring together the whole team after a conflict.
phrasal-verb

buddy up with

Meaning
to become partners or friends with someone
Example
New hires **buddy up with** mentors during orientation week.
phrasal-verb

bounce back stronger

Meaning
to recover from setbacks with renewed energy
Example
Teams **bounce back stronger** after honest feedback sessions.
phrasal-verb

brace yourself for

Meaning
to mentally prepare for something challenging or frightening
Example
Take a breath and **brace yourself for** the tough conversation.
phrasal-verb

bring up to date

Meaning
to give someone the latest information about something
Example
Can you **bring me up to date** on the latest news?
phrasal-verb

blow up into violence

Meaning
to suddenly become violent or intense
Example
The argument **blew up into violence** before police arrived.
phrasal-verb

bring nations together

Meaning
to unite countries for a common purpose or cause
Example
International sports events help **bring nations together** in harmony.
phrasal-verb

be there for

Meaning
to be available to help or comfort someone in need
Example
She promised to always **be there for** her sister no matter what.
phrasal-verb

bridge across languages

Meaning
to overcome language differences while communicating
Example
Technology helps us **bridge across languages** through translation tools.
phrasal-verb

breathe through fear

Meaning
to calm yourself by breathing slowly during fear or anxiety
Example
When panic hits, **breathe through fear** to steady your nerves.
phrasal-verb

build towards

Meaning
to develop something gradually to reach a goal
Example
He is slowly **building towards** his dream project.
phrasal-verb

bring about change

Meaning
to cause something to happen; to make change occur
Example
A good leader can bring about change in any organization.
phrasal-verb

bounce ideas around

Meaning
to share and discuss ideas with others
Example
We often **bounce ideas around** during our weekly meetings.
phrasal-verb

breathe out

Meaning
to slowly exhale to release tension
Example
Take a deep breath and **breathe out** all your worries.
phrasal-verb

bungle up

Meaning
to spoil or ruin something through clumsiness
Example
The workers **bungled up** the whole paint job.
phrasal-verb

bring down inflation

Meaning
to reduce the rate at which prices are rising
Example
Central banks are working to **bring down inflation** through interest rate hikes.
phrasal-verb

boot loop

Meaning
to restart continuously due to a system error
Example
After the update, my phone got stuck in a **boot loop**.
phrasal-verb

build connections with

Meaning
to form positive relationships with people from other cultures
Example
He tried to **build connections with** his colleagues from various countries.
phrasal-verb

break down in

Meaning
to lose control of emotions due to fear or stress
Example
He **broke down in** tears after hearing the scary news.
phrasal-verb

blend into

Meaning
to mix harmoniously with a group or culture; to become part of the surroundings
Example
She quickly **blended into** the local community by learning their customs.
phrasal-verb

build empathy with

Meaning
to develop understanding and compassion toward people from different cultures
Example
Cultural exchange programs help students **build empathy with** others.
phrasal-verb

bring to light

Meaning
to reveal something that was hidden or unclear
Example
Therapy helped him **bring to light** the real source of his anger.
phrasal-verb

bring back

Meaning
to reintroduce or restore something that was removed
Example
The city plans to **bring back** tree-planting programs this year.
phrasal-verb

build flexibility into

Meaning
to include adaptability as a part of a system or plan
Example
We need to **build flexibility into** our workflow to handle changes easily.
phrasal-verb

bring down trade barriers

Meaning
to reduce or remove obstacles that limit international trade
Example
Efforts are being made to **bring down trade barriers** between neighboring countries.
phrasal-verb

break open

Meaning
to release repressed emotions or feelings
Example
The movie made me **break open** and finally cry.
phrasal-verb

branch upward

Meaning
to move toward higher levels or bigger markets
Example
The business is **branching upward** into more profitable sectors.
phrasal-verb

break through

Meaning
to overcome a barrier or limitation; to achieve personal progress
Example
He managed to **break through** his emotional walls and trust people again.
phrasal-verb

base on

Meaning
to use something as a foundation or starting point
Example
The conclusion is **based on** reliable evidence.
phrasal-verb

beam with pride

Meaning
to smile happily because of feeling proud
Example
His mother **beamed with pride** at his graduation ceremony.
phrasal-verb

back someone up

Meaning
to support or defend someone in a team or argument
Example
During the debate, my teammates **backed me up** when I presented my point.
phrasal-verb

bring about

Meaning
to cause something to happen or make a change
Example
Educational reforms can **bring about** long-term social change.
phrasal-verb

bring around

Meaning
to persuade someone to accept your opinion
Example
I finally **brought her around** to my point of view.
phrasal-verb

blend across cultures

Meaning
to combine or mix aspects from different cultural backgrounds
Example
Modern cuisine often **blends across cultures** to create new flavors.
phrasal-verb

bring down barriers

Meaning
to remove obstacles between people or groups
Example
Education can **bring down barriers** between communities.
phrasal-verb

branch into tech

Meaning
to expand into the technology sector
Example
Traditional companies are now trying to **branch into tech** to stay relevant.
phrasal-verb

bring in new ideas

Meaning
to introduce creative thoughts or plans
Example
Leaders should **bring in new ideas** to improve team performance.
phrasal-verb

brainstorm around impact

Meaning
to discuss ideas that focus on potential outcomes
Example
We **brainstorm around impact** to see how policies help the planet.
phrasal-verb

build optimism around you

Meaning
to create a positive environment with hopeful energy
Example
Try to **build optimism around you** through your words and actions.
phrasal-verb

break into production

Meaning
to start producing something new; to begin manufacturing on a large scale
Example
The country plans to **break into production** of electric vehicles next year.
phrasal-verb

bring around to

Meaning
to change someone’s opinion to match yours
Example
It took me hours to **bring him around to** my way of thinking.
phrasal-verb

boot into

Meaning
to start a computer or device and load its operating system
Example
When I **boot into** Linux, the system loads all my development tools automatically.
phrasal-verb

build upon agreements

Meaning
to develop or improve international agreements that already exist
Example
The summit aimed to **build upon agreements** made in previous meetings.
phrasal-verb

break out in

Meaning
to suddenly develop something on the skin (like a rash)
Example
He **broke out in** a rash after eating seafood.
phrasal-verb

bring on board

Meaning
to include or involve someone in a team or project
Example
We want to **bring on board** a partner who shares our vision.
phrasal-verb

burst out crying

Meaning
to suddenly start crying loudly
Example
The child **burst out crying** when his toy broke.
phrasal-verb

burst into laughter

Meaning
to suddenly start laughing loudly
Example
They **burst into laughter** after hearing the funny story.
phrasal-verb

build alliances

Meaning
to form cooperative relationships between groups or nations
Example
Countries must **build alliances** to face economic crises together.
phrasal-verb

build up energy

Meaning
to increase your strength or motivation over time
Example
Regular rest helps you **build up energy** for the next day.
phrasal-verb

blow over

Meaning
to become less serious and eventually end without major harm
Example
Most small arguments **blow over** with time.
phrasal-verb

brace for

Meaning
to prepare for something unpleasant or difficult
Example
The company is **bracing for** possible losses after the policy change.
phrasal-verb

bring before

Meaning
to present someone or something for judgment or discussion
Example
The case was **brought before** the court yesterday.
phrasal-verb

brush through

Meaning
to quickly review or go through something
Example
I’ll **brush through** my notes one more time before the exam.
phrasal-verb

build up pressure

Meaning
to increase influence or demand for action
Example
Opposition parties **built up pressure** for early elections.
phrasal-verb

bottle out of

Meaning
to lose courage and avoid doing something because of fear
Example
He was going to confess his feelings but **bottled out of** it at the last moment.
phrasal-verb

back out of an agreement

Meaning
to withdraw from a deal or commitment that was previously made
Example
The country decided to **back out of an agreement** citing national interest.
phrasal-verb

blurt out

Meaning
to say something suddenly without thinking, often because of emotion
Example
He **blurted out** his secret in front of everyone.
phrasal-verb

bring off

Meaning
to succeed in doing something difficult
Example
He **brought off** a surprise victory in the competition.
phrasal-verb

back up investment

Meaning
to support financial or business initiatives with funding
Example
Private investors **backed up investment** in green energy projects.
phrasal-verb

be thrilled about

Meaning
to feel very excited or pleased about something
Example
She was **thrilled about** her upcoming vacation.
phrasal-verb

blow apart emotionally

Meaning
to lose control because of overwhelming emotion
Example
After the breakup, she **blew apart emotionally** for weeks.
phrasal-verb

blow through

Meaning
when wind or storm moves quickly across an area
Example
A strong wind **blew through** the town last night.
phrasal-verb

boost up sales

Meaning
to increase the number of products sold
Example
The new marketing plan aims to **boost up** sales during the holiday season.
phrasal-verb

break off diplomatic ties

Meaning
to end official relations between countries
Example
The two nations decided to **break off diplomatic ties** after the border conflict.
phrasal-verb

build in

Meaning
to include something as a part of a system or process
Example
Our company has **built in** flexibility to adapt to market changes.
phrasal-verb

bring in tariffs

Meaning
to introduce taxes on imported goods
Example
The government plans to **bring in tariffs** to protect domestic manufacturers.
phrasal-verb

bring down debt

Meaning
to reduce the amount of money a government or company owes
Example
The government is trying to **bring down debt** by increasing exports.
phrasal-verb

be kind to

Meaning
to treat someone with care and compassion
Example
Always **be kind to** people who are struggling silently.
phrasal-verb

bridge cultural gaps

Meaning
to reduce misunderstanding or distance between cultures
Example
Education can **bridge cultural gaps** and promote mutual respect.
phrasal-verb

blend across

Meaning
to mix or merge cultures or systems from different areas
Example
Global cuisines often **blend across** traditions and tastes.
phrasal-verb

bug out

Meaning
to malfunction or behave unexpectedly because of a bug
Example
The new update made the camera app **bug out** constantly.
phrasal-verb

bring out ideas

Meaning
to encourage others to share creative thoughts
Example
Good leaders know how to **bring out ideas** from their team.
phrasal-verb

break out in a rash

Meaning
to suddenly develop a skin condition
Example
She **broke out in a rash** after eating seafood.
phrasal-verb

breathe into peace

Meaning
to inhale deeply while focusing on peace and calmness
Example
Close your eyes and **breathe into peace** to relax your mind.
phrasal-verb

beat oneself up over

Meaning
to blame or criticize oneself harshly for something that happened
Example
Don’t **beat yourself up over** something you can’t change.
phrasal-verb

branch out professionally

Meaning
to start doing something new or expand into a new area professionally
Example
After years in sales, he decided to **branch out professionally** into marketing.
phrasal-verb

bottle down

Meaning
to suppress or hide emotions deeply inside
Example
He tends to **bottle down** his anger instead of talking about it.
phrasal-verb

build discipline

Meaning
to develop good habits and control over one’s actions
Example
Meditation helps you **build discipline** over your thoughts.
phrasal-verb

break through barriers

Meaning
to overcome difficulties or obstacles
Example
She **broke through barriers** to become a successful engineer.
phrasal-verb

bounce ahead

Meaning
to move forward with energy and confidence after success or recovery
Example
After the failure, he decided to **bounce ahead** and try again.
phrasal-verb

balance between

Meaning
to maintain stability between different emotions or responsibilities
Example
She tries to **balance between** her work and personal life.
phrasal-verb

build around customer needs

Meaning
to develop products or services based on user demands
Example
Successful startups **build around customer needs** to ensure satisfaction.
phrasal-verb

back out of agreement

Meaning
to withdraw from an agreement or promise
Example
The government suddenly **backed out of agreement** with its allies.
phrasal-verb

be skeptical of

Meaning
to have doubts about the truth or value of something
Example
Many people are **skeptical of** online reviews.
phrasal-verb

back up data to

Meaning
to copy information onto a safe location
Example
Reporters **back up data to** the cloud after each story.
phrasal-verb

beam at

Meaning
to give a big, happy smile to someone
Example
He **beamed at** his friends during the celebration.
phrasal-verb

bring in income

Meaning
to earn money from work or investment
Example
She started freelancing to **bring in income** alongside her full-time job.
phrasal-verb

build toward success

Meaning
to gradually develop skills or actions that lead to success
Example
He is **building toward success** by improving his skills daily.
phrasal-verb

break into exports

Meaning
to start selling goods or services to foreign markets
Example
Many local companies are trying to **break into exports** to expand growth.
phrasal-verb

back down

Meaning
to admit you were wrong and stop arguing
Example
She refused to **back down** even after realizing her mistake.
phrasal-verb

build up to

Meaning
to prepare for something gradually
Example
You should **build up to** running long distances slowly.
phrasal-verb

blunder into

Meaning
to enter or do something by mistake
Example
He **blundered into** the wrong meeting room.
phrasal-verb

build around ideas

Meaning
to develop something centered on particular ideas or concepts
Example
The campaign was **built around ideas** of innovation and sustainability.
phrasal-verb

blow in

Meaning
to arrive unexpectedly, usually with wind
Example
A cold wind suddenly **blew in** from the north.
phrasal-verb

be honest with yourself

Meaning
to admit your true feelings or reality to yourself
Example
You have to **be honest with yourself** about how you feel.
phrasal-verb

build upon research

Meaning
to use previous studies as a base for innovation
Example
Scientists often **build upon research** to create groundbreaking solutions.
phrasal-verb

break through pain

Meaning
to overcome emotional suffering or struggle
Example
She managed to **break through pain** and start a new chapter in life.
phrasal-verb

bring attention to

Meaning
to make people notice or be aware of something important
Example
The campaign **brought attention to** climate inequality.
phrasal-verb

bring over

Meaning
to persuade someone to your point of view
Example
I finally **brought her over** to my side of the argument.
phrasal-verb

build up

Meaning
to gradually increase emotional strength or confidence
Example
She’s been trying to **build up** her self-esteem after the breakup.
phrasal-verb

bring in ideas

Meaning
to introduce or contribute new ideas
Example
He encouraged the team to bring in new ideas for the project.
phrasal-verb

blast out

Meaning
to play music very loudly
Example
The neighbors were **blasting out** heavy metal all night.
phrasal-verb

break off relations

Meaning
to end diplomatic or political connections between countries
Example
The two nations decided to **break off relations** after the border dispute escalated.
phrasal-verb

block off time

Meaning
to reserve a period in your schedule for something important
Example
I **block off time** every Friday to review the next week's deadlines.
phrasal-verb

buckle under

Meaning
to give in or collapse under pressure
Example
He refused to **buckle under** the stress of his new responsibilities.
phrasal-verb

break down for

Meaning
to explain something in simpler parts for someone
Example
Could you **break this down for** the new volunteers?
phrasal-verb

bridge across

Meaning
to overcome divisions between groups or nations
Example
Diplomats **bridge across** cultural and political gaps.
phrasal-verb

bring closer

Meaning
to strengthen the emotional connection between people
Example
Sharing personal stories can **bring** friends **closer**.
phrasal-verb

burn off

Meaning
to use up energy or fat by exercising
Example
I go jogging every morning to **burn off** extra calories.
phrasal-verb

budget for

Meaning
to plan how much money will be needed for something
Example
We need to **budget for** our new marketing campaign.
phrasal-verb

break off

Meaning
to end suddenly; to stop speaking or negotiating
Example
They **broke off** the engagement last month.
phrasal-verb

build upon achievements

Meaning
to use previous successes as a foundation for further progress
Example
He decided to **build upon achievements** from last year to reach new goals.
phrasal-verb

breathe through

Meaning
to manage stress or pain by breathing calmly
Example
When anxious, try to **breathe through** the feeling slowly.
phrasal-verb

bounce ideas off

Meaning
to share and discuss ideas with someone to get feedback
Example
I love to **bounce ideas off** my teammates before finalizing a plan.
phrasal-verb

bring up ideas

Meaning
to introduce or suggest new ideas for discussion
Example
He encouraged everyone to **bring up ideas** during the workshop.
phrasal-verb

break apart

Meaning
to separate something into smaller parts for examination
Example
Let's **break apart** the argument to understand its main components.
phrasal-verb

build capacity

Meaning
to develop skills or resources to handle more work or growth
Example
Small businesses are working hard to **build capacity** for future expansion.
phrasal-verb

break barriers

Meaning
to overcome obstacles that divide people or cultures
Example
Education helps **break barriers** between communities.
phrasal-verb

build yourself up mentally

Meaning
to strengthen your mindset and self-belief
Example
Read motivational books to **build yourself up mentally**.
phrasal-verb

breathe in calmness

Meaning
to take deep breaths to feel relaxed and peaceful
Example
Take a moment to **breathe in calmness** and release your worries.
phrasal-verb

branch globally

Meaning
to expand or operate in multiple countries or regions
Example
The company hopes to **branch globally** within the next five years.